Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Categoria: Otros	Miembros: 1059
Socio: Abierto	Admins Twiik.me

Ultimos posts

SaraBadreh created the topic NYC Half marathon

Hej! Är det något här som ska springa NYC Halvmaran den 20e Mars i år? Jag ska nämligen springa den och kommer åka dit och springa ensam och tänkte om det var andra som är på väg dit så man...

313 weeks ago

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

316 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

343 weeks ago

D6c14dfe49e36fe04ab2fee15746d9ce3afe23665df65304d5156d1d9cc9a6c1

mallaco created the topic Söker deltagare till en enkät om motivation till fysisk aktivitet

Hej! Mitt namn är Malin Kroon Torgersson jag studerar till folkhälsovetare och just nu skriver jag på min C-uppsats vid Uppsala universitet. Syfte med min uppsats är att studera olika former av ...

343 weeks ago

2e2a13bd239a9532695cb293e1c1c61b3cf55813979d1088955e606c48032afd

Frodric wrote in the topic Undvika kramp i vader?

Tack för tipset Nu är det bara att ladda för lite benövningar och se vad resultatet blir. Känns som det kommer märkas ganska stor skillnad till en början....

343 weeks ago

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Da926efff04d3d012256686c8c2cc58827a7a93f5258fdd28b604db11233a84f

cbackelin have trained

Caminar

jueves 27 de enero de 2022

01:10:00

6.90 km

405 kcal

6,9 km

0 0	14 minutes ago

cbackelin have trained

Levantamiento de peso

jueves 27 de enero de 2022

00:00:00

41510 kg

0 kcal

0 0	15 minutes ago

mbcbf1 have trained

Carrera

jueves 27 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaiiJypymBZOlA%60%40FVSbEk%40%7E%40wAdAe%40dAkAr%40i%40qCOeB%5Dq%40o%40_IqBmDc%40%5De%40Pu%40%7EBwEjJo%40xBuAvAaBfJyAtE%7D%40iBmBeGcCkEmH%7DKoCeFiBgCUCGH%5DfEo%40%60EAbA%60%40%7EC%7E%40fDbAvBj%40BtDhDdB%7C%40jBVpGDv%40r%40x%40dC%5CnDW%60Bg%40EM%5EKdCa%40ta%40%40h%40TPp%40Qd%40%7D%40%5EoKXwCf%40%7BB%5EcAx%40w%40f%40MlAJd%40wG%5Ce%40xAf%40fAOZDdGWb%40%7DDXeHf%40iD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:01

4.00 km

265 kcal

Det här träningspasset har importerats.

0 0	16 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Esquí nórdico

jueves 27 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajcpJyeyfCkBt%40cAkE_C%5CqCcEL%7BA%60BwA%60%40%7BAiBgGr%40%7BJmCiVcDgEwHjCiDNcAvAjBn%60%40%7EDfIbAxE%60A_AzC%5BbCb%40hDgEBgB%7BAaE%7E%40%7BIwCkU%7DBmEsAs%40%7DC%7CBqGnAgA%7CB%7EAp%5Cv%40tDrCtEr%40lEvA%7D%40%60DWnAf%40%7C%40%7CBeApFeBpB_%40F%7BA_CwArAG%60B%7E%40%60AfBoCnBm%40bBfEjFuFjA%7BCQq%40oAz%40%7D%40WoCaEvCwE_B%7DGp%40gLaEaViBuCy%40SuCxBgFfAeBbClAvVjAjJpC%7EE%7C%40hExFcBbA%5C%7C%40rBOjCiDrFcC%7BBkA%7EADlB%7C%40j%40%60BoCzAu%40tB%7CD%7CEuExAkDWi%40gCj%40wCyD%40q%40zC%7DDcB_Gn%40%7BJoDgWmC%7BDo%40KcDjCoEv%40qAnBv%40pV%60AbIlE%7CNfBeApDi%40bBRdDiDG%7BAmBkE%60A_IkAcNeCsKcAeBwAc%40aDtBkFz%40iAnBzAtYhA%7CHbD%60LfH%7DAx%40T%7E%40xBcArGeCbBmB_CiAhAMzB%60A%60AbE_ExBzDhFaFdAcDYq%40oBl%40gAg%40oA_DrBwCRsByA%7BEn%40mIm%40gJmCyMgD%7BDqCpBeGhA_ArA%3FdBh%40pQbBhN%7CBzEt%40fEvGyA%7C%40%5E%7C%40fB%7D%40vGaCrB%7D%40aCi%40EsA%60B%3F%7CBx%40%60%40fE%7DDlBfE%7CHsJrAvIr%40b%40h%40kACkD%5Da%40wAh%40%7B%40sG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:22

14.52 km

862 kcal

Det här träningspasset har importerats.

0 0	29 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Stretching

jueves 27 de enero de 2022

00:30:00

96 kcal

3 0	32 minutes ago

Lillmadde, Annso87 and Madde.K. like this

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Caminar

jueves 27 de enero de 2022

00:25:00

2.00 km

166 kcal

2 0	42 minutes ago

Madde.K. and marie.0_59@hotmail.com like this

maria1900 have trained

Caminar

jueves 27 de enero de 2022

00:55:00

6.00 km

365 kcal

1 0	42 minutes ago

Madde.K. like this

10b1b0de542bc5a6d71c96100d3a9cf21cd21fad0f985c09bdbf6a05f5c22e22

Swordfish have trained

Indoor cycling

martes 25 de enero de 2022

00:49:16

843 kcal

Det här träningspasset har importerats.

0 0	47 minutes ago

Swordfish have trained

Indoor cycling

domingo 23 de enero de 2022

00:54:38

800 kcal

Det här träningspasset har importerats.

0 0	47 minutes ago

HanssonJ have trained

Ciclismo

jueves 27 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubb%7EImcyyAd%40%7Bf%40_CsHcDuXgJkPsBrF%7BA%7C%5Bq%40%7CBkEX_EuDcDwAoBBjB_v%40%7DC_IsAxAkAzEoExDkD%7CHkDrAeCtFwGzFaFtHcATeFeCoJvBwFnGyAhDoBtBwMsXmB%7DBqHiPCw%40bJh%40jCgAnEpBpEy%40xAZxA%7CBv%40LjB%7BAtCmFnC%7B%40vCr%40%7EB_%40vI_IHsCaB%7BHwAaAqDoFqBgAwBGuGdAmJ%7BCgD%7DCcL%7DQcD%7DCoHsEuO%7CU%7DBpG_HvGuBbKcFjOPrSsBpRAtF%7BC%7EDeArCwLfl%40qD%7E%60%40%5C%7EPuA%60F%60A%7CRbD%5Dd%40iB%60OsA%7EVoKfImJzByGvEkGvAqErAv%40bCeCvCEzAyAvEqAxNCt%40eCo%40oMp%5E%7DLxAdF%7C%40bAv%40rHvDoAtJx%40pIeFnBeDNrQf%40lA%7ECmAtEg%40x%60%40tCx%40n%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:26

15.35 km

666 kcal

Det här träningspasset har importerats.

0 0	1 hour 46 minutes ago

marie.0_59@hotmail.com have trained

Caminar

jueves 27 de enero de 2022

00:53:25

4.34 km

256 kcal

5 2	2 hours 6 minutes ago

Madde.K., Annso87, Tarlin, Lillmadde and Rolf_Munke like this

2 hours 5 minutes ago
marie.0_59@hotmail.com
Bambi på hal is🙈 blöt & regnit😅
2 hours 4 minutes ago
Rolf_Munke

marie.0_59@hotmail.com have trained

Morgonstrech

jueves 27 de enero de 2022

00:10:00

32 kcal

4 0	2 hours 8 minutes ago

Madde.K., Tarlin, Lillmadde and Annso87 like this

sesub960 have trained

Ciclismo

domingo 23 de enero de 2022

02:11:16

616 kcal

Det här träningspasset har importerats.

0 0	2 hours 24 minutes ago

cbackelin have trained

Caminar

miércoles 26 de enero de 2022

01:10:00

6.90 km

405 kcal

6,9 km

0 0	2 hours 59 minutes ago

cbackelin have trained

Caminar

martes 25 de enero de 2022

01:20:00

7.20 km

463 kcal

7,2 km

0 0	3 hours 0 minutes ago

matsdesign have trained

fitness

jueves 27 de enero de 2022

00:00:00

0 kcal

Det här träningspasset har importerats.

0 0	5 hours 19 minutes ago

Eaa80b206caa83163a0a4838e7ec88884aeeae3d3349fa5774c2385520fde84e

Carrosh have trained

Caminar

jueves 27 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqliJ%7DzjqAv%40nGOnTfA%60AdERvAh%40j%40KKa%40h%40i%40jBxH%7E%40sHyAjDa%40%7B%40MvBgBIkA%60AeCEmAfDAfBx%40nDnDzEl%40jKfChCIlEk%40b%40eCOL%60BiAlBZbB%7B%40bCDlAyDvFeAvCEzO%7DBbYwBxHw%40fKVxOu%40d%40oFPi%40%5BiBrF%7DEaAWb%40u%40AgGiDiANcAd%40YfEkBjBaHsCg%40kB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:38

3.98 km

352 kcal

Det här träningspasset har importerats.

5 1	6 hours 45 minutes ago

Madde.K., Rockboot, marie.0_59@hotmail.com, Stockros and pillanspepp like this

2 hours 44 minutes ago
Rockboot
🤘

simon.mathias.buettner@gmail.com have trained

Cycling - Gym Bike

jueves 27 de enero de 2022

00:40:00

13.24 km

684 kcal

0 0	8 hours 31 minutes ago

maria1900 have trained

Levantamiento de peso

martes 25 de enero de 2022

00:12:00

83 kcal

Stärk din rygg!

6 1	10 hours 18 minutes ago

Madde.K., Rockboot, marie.0_59@hotmail.com, Stockros, Rolf_Munke and SandraJ86 like this

2 hours 40 minutes ago
Rockboot
🤘

Carrosh have trained

Caminar

jueves 27 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkniJkudqAKiBlB%7BBPyAn%40OZs%40cAyN%40qHtAsCnADfE%7DAdA%7BKNmFk%40aD%7D%40w%5D%5EcAt%40aNfAf%40zBc%40n%40hAfAb%40fELpGqErDeGzBqB%7EDiHA_NLmFj%40%5DUu%40%5CuJYcD%5DRWq%40%60%40sFn%40wBRaH%5E%5DHoE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:18

3.01 km

279 kcal

Det här träningspasset har importerats.

5 1	10 hours 47 minutes ago

Madde.K., Rockboot, marie.0_59@hotmail.com, Stockros and SandraJ86 like this

2 hours 38 minutes ago
Rockboot
🤘

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Levantamiento de peso

jueves 27 de enero de 2022

00:52:17

456 kcal

Det här träningspasset har importerats.

0 0	11 hours 56 minutes ago

487ba13c31a53d46a3981bba09b6a026398907ee54fa0af531684568f64455bb

lindaviktoriabergstrom@hotmail.com have trained

Caminar

jueves 27 de enero de 2022

01:14:30

8.05 km

454 kcal

Det här träningspasset har importerats.

2 1	11 hours 59 minutes ago

marie.0_59@hotmail.com and SandraJ86 like this

11 hours 53 minutes ago
lindaviktoriabergstrom@hotmail.com
Morgonpromenad innan jobbet 🚶‍♀️😅

evaburk@gmail.com have trained

Power Walk 4-6 km

miércoles 26 de enero de 2022

00:00:00

4.00 km

0 kcal

0 0	20 hours 39 minutes ago

686a7f058b9f543ed6488b6b41431f92b9d976aee7a9371c77ff79f73f1f488e

pia_2 have trained

Cycling - Gym Bike

miércoles 26 de enero de 2022

00:15:00

3.94 km

124 kcal

3 0	20 hours 56 minutes ago

Madde.K., carina@skagerlind.se and marie.0_59@hotmail.com like this

charlotteakesson0@gmail.com have trained

Caminar

miércoles 26 de enero de 2022

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkqqIe%7DcvA%3FlE%5E%60%40k%40UcD%60IoFdQnIxK%5EWrCiJiAoH%60FqOmEwFm%40%7EBd%40l%40SH%5C%5D%5D_%40%40d%40l%40Gc%40CO%5CY%7B%40%7E%40wB%7CDjFoA_BvCeJaA%7BC%7DAcAg%40nCDnBsBzH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:17

2.52 km

199 kcal

Det här träningspasset har importerats.

0 0	21 hours 3 minutes ago

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