Allmänt om träning

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Categoria: Otros	Miembros: 117
Socio: Abierto	Admins Twiik.me

Ultimos posts

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

516 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

542 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

551 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

556 weeks ago

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

557 weeks ago

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Annsan72 have trained

Caminar

viernes 21 de noviembre de 2025

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00:18:37

1.01 km

89 kcal

Det här träningspasset har importerats.

0 0	6 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Yinyoga restore

viernes 21 de noviembre de 2025

01:00:00

336 kcal

1 1	30 minutes ago

Madde.K. like this

30 minutes ago
marie.0_59@hotmail.com
Gjorde yogan hemma🙏🏼

marie.0_59@hotmail.com have trained

Stretching

viernes 21 de noviembre de 2025

00:15:00

50 kcal

1 0	32 minutes ago

Madde.K. like this

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Cykling

viernes 21 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJk%7D%7BfCPDTm%40z%40oFpFfEtD%7EDnAn%40v%40sh%40S%7BH%5CwXt%40_E%7EAiDpDqF%7CDsDf%40wBmHeCAxAtAr%40Bh%40%3FwBuAU%40s%40%7EEjBPoB%7C%40F%7EBkCzCkAfBItDTzCn%40j%40kB%5EY%60Cr%40bE%7EBzBpBzGbJnEvJbEjNfCkG%5EiBbBuLIu%40o%40Uf%40jBhDbHrCrDlC%7CAdD%5DnF%60%40%7CA%7DJjCn%40bKvIPsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:35

4.66 km

30 kcal

Det här träningspasset har importerats.

0 0	1 hour 18 minutes ago

marie.0_59@hotmail.com have trained

Caminar

viernes 21 de noviembre de 2025

00:57:34

4.51 km

184 kcal

2 1	1 hour 57 minutes ago

Madde.K. and marita.lindberg@live.se like this

1 hour 57 minutes ago
marie.0_59@hotmail.com
Krispit och skönt ute

tilo have trained

Levantamiento de peso

viernes 21 de noviembre de 2025

00:52:18

499 kcal

Det här träningspasset har importerats.

0 0	4 hours 23 minutes ago

Annsan72 have trained

Caminar

viernes 21 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%7CiJcwcmBHPkA%5BLVGJKQq%40TYhBQvEB%7EDj%40TvAJXvEb%40dEX%60HYnRWpFIZOFKf%40K%40k%40%7B%40_%40Ou%40q%40oBgC%7DAkE_C_Ip%40eBv%40eEb%40_FDuCPkCd%40%7B%40%5CKtAFXIFo%40N_M%5COZXpANHe%40G_AF%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:20

1.81 km

117 kcal

Det här träningspasset har importerats.

0 0	4 hours 40 minutes ago

kkronber have trained

Promenad

viernes 21 de noviembre de 2025

00:31:24

2.94 km

73 kcal

Det här träningspasset har importerats.

0 0	6 hours 51 minutes ago

marie.0_59@hotmail.com have trained

Meditation

viernes 21 de noviembre de 2025

00:30:00

60 kcal

5 0	7 hours 18 minutes ago

Madde.K., marita.lindberg@live.se, mats.rockaren@telia.com, mammaanba47 and waca8891@hotmail.com like this

Danne78 have trained

Carrera

viernes 21 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbn_Ju_poAqB_%40mAeAWo%40CgAxAgE%7BAmEc%40u%40%7BB_J%5BoCWiNk%40uBsBaD%7DBwCoBkDy%40Km%40_%40sUo%5C%7B%40o%40GeAe%40mB%7BAoBc%40%5BiBc%40Wa%40c%40SiAKgA%60%40cBlAwAwDa%40%5DsCuAaAQc%40LcAzGN%7EJc%40%60EWrE_CdE_%40%5EyDrAsBZ_Az%40Il%40N%7C%40bAlDnAtF%7CAvBtDhCtBvB%7CBbDhEvJrAvFdFzPrAxFvAdHrA%60K%60DrNxLh_%40nGrQNNRe%40dAuFlE%7DXb%40qElBuKn%40uFlAaGvDsUTq%40%60B%7C%40tA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:50

5.53 km

427 kcal

Det här träningspasset har importerats.

0 0	7 hours 32 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

viernes 21 de noviembre de 2025

00:31:23

5.55 km

491 kcal

This workout has been imported.

0 0	9 hours 4 minutes ago

schizo have trained

Weight lifting

viernes 21 de noviembre de 2025

00:37:20

276 kcal

This workout has been imported.

0 0	9 hours 37 minutes ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Carrera

viernes 21 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wy%7ChJypjmB_Az%40Ii%40nBwDu%40z%40WWgAR%7DEvC%7DChDyA%7C%40iC%7C%40oCxAsBzAgMdGkFvF_%40DoAeAmAhB%7B%40p%40o%40LcAz%40cHdCk%40GsDtB%7BAxAiC%60AkCZuC%60Ac%40AaAr%40wBPiBzBcAFa%40%5CaAHo%40b%40s%40CsE%7CBs%40x%40uBh%40MGe%40iDwAyAUi%40o%40gFW_%40yFcEsGyBuEw%40cC%7D%40cDRgAh%40aBzBoAbAaC%7ECkBdBi%40FcF%7D%40e%40uAKmDcA_Au%40mC_%40%5Dq%40_BaB%7BAyA%7ECm%40Vc%40%5DgAuEg%40a%40s%40GWa%40Gy%40w%40U%5BaAs%40a%40iAECQ%7D%40_%40wAiB%5BIY%7D%40qBEQo%40FuC_AcCy%40%7D%40Yy%40e%40Qo%40AwBeCqA%7D%40%5BPoCyCe%40Jq%40uAsAc%40q%40iAcByAC%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:12

5.35 km

371 kcal

Det här träningspasset har importerats.

0 0	10 hours 27 minutes ago

kkronber have trained

Swimming - Laps

jueves 20 de noviembre de 2025

00:20:51

1.00 km

227 kcal

Det här träningspasset har importerats.

0 0	11 hours 10 minutes ago

kkronber have trained

Cykling

jueves 20 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yi%7EoJ%7Di%7EfC%40%60%40g%40r%40aFuGaCkBu%40GmAJe%40l%40%7BAvJgEaAsCl%40i%40Oc%40LmAoA_A%40kA_Ea%40OWk%40Ps%40Ia%40i%40y%40s%40WkAsBCw%40f%40h%40%3Fp%40cCjNwB_FcBq%40k%40cCyDiJiBaCgAgDiDoFgEgBgBMoD_C_AU%5DnMyDi%40_E%40qAPcCpAgBlBUdEc%40tAsDdDqC%60EqBjEiAvGWdYmE%60C%7B%40%7E%40_FzUi%40b%40q%40YQj%40EfAt%40rAu%40dHQD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:39

3.99 km

37 kcal

Det här träningspasset har importerats.

0 0	11 hours 13 minutes ago

Annsan72 have trained

Caminar

viernes 21 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BooiJgeioBP%3FAXH%3FL%5CRjAATc%40%5CsBhEq%40%60AShAIhEXnAx%40xBd%40_%40%7CAwBh%40HNInAaDTa%40h%40c%40TmAE_BFM%3FcFI%5Dg%40%5DSq%40%3FYlAaCjBqCv%40mBZmAaBrDaAx%40%7DCxEmAjCICc%40sAGEGd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:05

1.35 km

107 kcal

Det här träningspasset har importerats.

0 0	11 hours 41 minutes ago

Annsan72 have trained

Caminar

viernes 21 de noviembre de 2025

00:23:05

1.35 km

107 kcal

Det här träningspasset har importerats.

0 0	11 hours 43 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Löpning

miércoles 19 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DadJ%7DxdoAOGo%40dBcBvI%7B%40fBCv%40r%40dAi%40%7CDTHTe%40tQx%5DdDkJb%40mTuPmXg%40Ua%40_ASt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:11

1.61 km

118 kcal

Det här träningspasset har importerats.

2 0	17 hours 57 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

jueves 20 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_bdJutdoAO_%40iCvL%3Fn%40n%40dAk%40zDNJXc%40fQt%5DVMpCeJd%40%7DSoLkSkD%7BD%5B%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:15

1.53 km

109 kcal

Det här träningspasset har importerats.

2 0	17 hours 57 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

jueves 20 de noviembre de 2025

00:21:15

1.53 km

109 kcal

Det här träningspasset har importerats.

2 0	17 hours 58 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

jueves 20 de noviembre de 2025

00:21:15

1.53 km

109 kcal

Det här träningspasset har importerats.

2 0	17 hours 58 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

miércoles 19 de noviembre de 2025

00:22:11

1.61 km

118 kcal

Det här träningspasset har importerats.

2 0	17 hours 59 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained

Rehab Workout

jueves 20 de noviembre de 2025

00:15:00

50 kcal

6 0	21 hours 20 minutes ago

mats.rockaren@telia.com, waca8891@hotmail.com, mammaanba47, marita.lindberg@live.se, Madde.K. and Lenayeaj like this

schizo have trained

Weight lifting

jueves 20 de noviembre de 2025

00:05:34

56 kcal

This workout has been imported.

0 0	22 hours 13 minutes ago

0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

Running - Treadmill

jueves 20 de noviembre de 2025

00:30:00

486 kcal

0 0	22 hours 27 minutes ago

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