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Allmänt om träning

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Allmänt om träning

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CardioCardio - GymClase - GymOtros deportesLevantamiento de peso
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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 5 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otpiJsj%7CnBx%40jC%7D%40eDM%40CUB%5CBG%5E%5CGQYfE%3F%5ELd%40DIIjA%5BnAi%40b%40c%40lAyB%7CCu%40dBIHc%40Ym%40aCGmBnAuHy%40qHOs%40IA%3FyALoAdBmDTEFhBp%40%5En%40QFFPrAfA%7E%40RjAb%40%5C_%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:38 Distance1.15 km Kcal115 kcal
Det här träningspasset har importerats.
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1 hour 29 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

jueves 5 de junio de 2025
Time01:22:21 Kcal493 kcal
Pullups/Chins, mage och knäböj utan vikter. Utöver det, fullt fokus på bröstövningar med tunga hantlar.
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3 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna och motionera 1000 minuter i juni.

2a8b81f8e0443e6fb84522ebc290e2548650f12322249912c882e6b6fe7f8c89

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: domingo 1 de junio de 2025

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4 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

jueves 5 de junio de 2025
Time00:30:00 Kcal58 kcal
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4 hours 4 minutes ago
mammaanba47 like this
8c6c63683765c3b92e987e52080a6dc8ac4f583fc773c338c7238b905d16af57

JenRud have trained

49

Caminar

jueves 5 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kq%60lJyygpB%60AVvF_CzEdOlA%60PQvRf%40lXgBtTuDlK%60Czc%40nOdo%40%7C%40tCxAhAz%40bPnDhVlBdBlDC%60AeDnDeCdAyCxA%40pA_IxCqCXwA%7D%5C%7DeBqRs_%40yBaC%40wGe%40qBFuIf%40p%40e%40c%40%40yR_CmVeDeJwE%7C%40_%40tAPmAaAKsAkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:22 Distance6.13 km Kcal469 kcal
Det här träningspasset har importerats.
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5 hours 41 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

jueves 5 de junio de 2025
Time00:28:07 Distance3.06 km Kcal79 kcal
Det här träningspasset har importerats.
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5 hours 55 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

1

Levantamiento de peso

miércoles 4 de junio de 2025
Time00:25:23 Kcal59 kcal
Det här träningspasset har importerats.
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5 hours 55 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

miércoles 4 de junio de 2025
Time00:30:32 Distance6.50 km Kcal393 kcal
Det här träningspasset har importerats.
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5 hours 55 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

miércoles 4 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJy%60_gCLTn%40c%40Tj%40xCtBb%40uAx%40VpKzI%60FiJhDfPXA%5ElFXd%40xADzB_DVwAhGaMdHgLv%40jBnFrTfEjTvOzp%40%5BjAZtBw%40uA%60%40kAq%40%7BDmBxCcBe%40aF%7EIsEtKcFeAcAdAA_%40K%7E%40Yi%40iBzByHaa%40oCaKkDvEsEzIaE%60FwDcKsBpFqBhBmD%7EFkCuNs%40eAkIQmHzKwBz%40mQuSwCyFw%40fB%7BGxFyGlDaNzKuCxAkPpFyADiB_%40iF_Fk%40rBiGmGyEsDsA%7EI%5BH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:06 Distance7.58 km Kcal46 kcal
Det här träningspasset har importerats.
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6 hours 1 minutes ago
4772

Lews have trained

2

Carrera

jueves 5 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CcsIy%7CpoAoCuCa%40z%40%5BhDNjBGvMbDOt%40HzAS%60CuAj%40%7B%40%5BsOq%40gIq%40kAiBnAyCpAiAfFQvBLrQM%60EZrDzGnTfApAfA%7CDjBxEp%40tDXn%40l%40%5CvIsCtAcClAiAr%40%7DAx%40%5DbANZIKcMLiKLy%40nAoCWqGFkCKaA%7DBU%7BD%3FqDj%40gAQwECwDL_%40eCMyKi%40wH%7D%40oAwEpB%7D%40t%40kApHEtUf%40rGxFnSbBpCdGlRn%40Xh%40KhGgCdFsHj%40WvAJRO%3FwYdBaEOgAI%7BJMUoBYcEBwCXmBQqDDo%40Ww%40XoB%3FUkAIaM%5BoFo%40mCc%40CmFbCiAjEe%40%7EDF%7EOJb%40tBSfAF%7EAY%60BcAxAwA_%40gQ%5D%7DEi%40%7BAQOa%40FqFpCc%40%7EBbCdDH_%40gA%7B%40UG%3FNvAhAF%5Dm%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:12 Distance8.48 km Kcal586 kcal
Det här träningspasset har importerats.
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6 hours 17 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

miércoles 4 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJqz%7BfC%5E_AdAyHhFhEnDpDPCt%40cJLY%60%40MD_%40VwXWkH%40%7DFXaOb%40%7DEhDsHnE%7DFlB%7BAZ_ATiEjBoBjB%7B%40bB%5DxCAtFl%40ZQVeAj%40YfHjDbGfGbElGrC%60GvBhGtApFZVfCsGvBoN%3Fw%40s%40i%40%5CvAzBzERlArE%7EExB%60AdB_%40%7CAFPo%40f%40uX%7CBBfAVIx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:41 Distance3.90 km Kcal27 kcal
Det här träningspasset har importerats.
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6 hours 45 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 5 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aooiJc%7DhoB%5BaEf%40i%40Ee%40x%40y%40h%40ILmALXKGIp%40TbANABYTIlBoD%7CB%7BCj%40wAx%40aTQqFq%40yHq%40%7BEQyK%7BA%60AWMEHe%40m%40IJ_AUOVCT%5Cz%40ThBEtAo%40%7EBmBjAOVQvB%60%40nAp%40DnAUTp%40F%7C%40SxB%7D%40j%40cAvAPrBh%40v%40TjAn%40%60%40oApG_%40bAoAhBe%40tAWdDg%40bBSnCB%7CBQTMhBI%7CDR%60AhCwCB_%40dC%7BDj%40cBSuCLE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:03 Distance2.51 km Kcal169 kcal
Det här träningspasset har importerats.
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6 hours 53 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

miércoles 4 de junio de 2025
Time00:05:00 Distance0.88 km Kcal55 kcal
Det här träningspasset har importerats.
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18 hours 30 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

miércoles 4 de junio de 2025
Time00:24:00 Distance4.86 km Kcal248 kcal
Det här träningspasset har importerats.
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18 hours 37 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

miércoles 4 de junio de 2025
Time00:06:30 Distance1.18 km Kcal69 kcal
Det här träningspasset har importerats.
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19 hours 19 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

martes 3 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_bdJmydoAsApLo%40dCAj%40h%40p%40Iv%40kErVG%7EBsExZfLiv%40HiAc%40_ABg%40bCuL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:12 Distance1.61 km Kcal142 kcal
Det här träningspasset har importerats.
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19 hours 41 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

martes 3 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_bdJmydoAsApLo%40dCAj%40h%40p%40Iv%40kErVG%7EBsExZfLiv%40HiAc%40_ABg%40bCuL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:12 Distance1.61 km Kcal142 kcal
Det här träningspasset har importerats.
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19 hours 41 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

lunes 2 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_bdJ%7BtdoAMUkAlDQ%7EB%7D%40%7CBB%7C%40r%40%7C%40i%40xDRT%5C_%40fQ%7E%5D%7EC%7BJ%5EcTqPuXo%40Gk%40tD%5D%5D%3FP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:36 Distance1.61 km Kcal131 kcal
Det här träningspasset har importerats.
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19 hours 42 minutes ago
D1vs29k1flwg0ck44k0k

Paggan have trained

2

Carrera

miércoles 4 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:od%7CsImyhrASP_%40c%40Gie%40lA%7DKuRyKm%40aCuCmBKqSVsAzAMn_%40t%40%3F%60L%5DhGeAtEiAfQaAxG%7BBXSz%40B%7Cb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance2.99 km Kcal190 kcal
Det här träningspasset har importerats.
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20 hours 17 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Carrera

miércoles 4 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uooiJceioBNa%40DTr%40c%40%60%40rA%40bA%3FQz%40sBHFf%40iAFJ%5E_Ah%40m%40X_A%60%40%5DtA%7DCVyAl%40_OAaHKwD%7DAuLOoIM%5BaAl%40eAc%40YJc%40I%7DAmAeA%7BAgBe%40%7B%40Fo%40%7E%40g%40ViC%60%40aA%3F%7D%40O_%40TAdBd%40pCAdAg%40hDNhAfBjBdAf%40FTn%40NKQHGd%40LzADr%40x%40jBxGt%40rBb%40h%40bAxC%40d%40%7B%40%7EEcBtDgBjIg%40rFYdJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:26 Distance2.53 km Kcal194 kcal
Det här träningspasset har importerats.
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20 hours 31 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

miércoles 4 de junio de 2025
Time00:28:11 Distance2.02 km Kcal157 kcal
Det här träningspasset har importerats.
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23 hours 30 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

miércoles 4 de junio de 2025
Time00:28:22 Distance2.08 km Kcal150 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

144

Roller Skiing - Classic

martes 3 de junio de 2025
Time01:17:29 Distance21.88 km Kcal807 kcal
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1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

miércoles 4 de junio de 2025
Time00:30:00 Kcal58 kcal
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Stream_comment0
1 day 0 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 4 de junio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovpiJsl%7CnBv%40%60AOy%40%40Vb%40%60%40%5BbCKrBJz%40UlBSp%40UHaAlB_A%7E%40s%40bBg%40r%40UOi%40%7BAYwBFiAr%40yDPcBy%40mIG%5BKIBiB%60AwCv%40oADlATl%40TL%60AKZFD%5CChAHLr%40N%5ExAZTUv%40MJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:41 Distance1.10 km Kcal99 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago