Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Categoria: Otros	Miembros: 1073
Socio: Abierto	Admins Twiik.me

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SaraBadreh created the topic NYC Half marathon

Hej! Är det något här som ska springa NYC Halvmaran den 20e Mars i år? Jag ska nämligen springa den och kommer åka dit och springa ensam och tänkte om det var andra som är på väg dit så man...

383 weeks ago

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

386 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

413 weeks ago

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mallaco created the topic Söker deltagare till en enkät om motivation till fysisk aktivitet

Hej! Mitt namn är Malin Kroon Torgersson jag studerar till folkhälsovetare och just nu skriver jag på min C-uppsats vid Uppsala universitet. Syfte med min uppsats är att studera olika former av ...

413 weeks ago

2e2a13bd239a9532695cb293e1c1c61b3cf55813979d1088955e606c48032afd

Frodric wrote in the topic Undvika kramp i vader?

Tack för tipset Nu är det bara att ladda för lite benövningar och se vad resultatet blir. Känns som det kommer märkas ganska stor skillnad till en början....

413 weeks ago

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Tompster have trained

Badminton

martes 30 de mayo de 2023

01:15:00

965 kcal

1-4 mot Mattias

0 0	26 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Löpning

martes 30 de mayo de 2023

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00:23:08

4.28 km

281 kcal

Det här träningspasset har importerats.

0 0	1 hour 35 minutes ago

kkronber have trained

Löpning

martes 30 de mayo de 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJqz%7BfCiCvR%7B%40jKeAzBeAdIlAbIbArMz%40KbGmFtAK%7E%40zAV%7CEtJbCfBjAjAtBfBhApAIrB%7D%40bB%7CHa%40nCnEzFlBnGlACVX%60ClKpDpEhBpDXHp%40%7BDhB%60BhAnCnAf%40t%40U%60BqBlBiJSmHpCaEhBoInBsDv%40Wv%40XzA%7DAjAxBjCgBvClBz%40eCh%40uDnByCjGj%40vDlJtBaB%60P%7BTbCyE%7CB%7B%40uB%7DHB%7DIeBoH%7E%40cCCq%40g%40oAyApBtEcH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:11

5.16 km

303 kcal

Det här träningspasset har importerats.

0 0	1 hour 42 minutes ago

kkronber have trained

Löpning

lunes 29 de mayo de 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJa%7B%7BfCZsCiCoDrBsBh%40qBn%40b%40f%40%5DpF%7DV%60CkBp%40ePkAcGsEkNcCiEsBkIqIqCr%40oJsAmBQsBrDaTr%40kLdCyFpBsJhAqd%40zLzAjDuJj%40aa%40c%40eLkBgB%5DqOwBsL%7DAmDcBHcEsL%7DDpHoGbGmBn%40aAcAmB%7BSJyIjBaHtC_BrCf%40hEq%40fDxGM%60Ip%40PpA%7BAXaIxGaL%3FqFtAmEVwGrFiOl%40mHlDuAfDvE%7EC%7DEdBj%40xFsEvBwF%60JkEjAl%40VxRdCxa%40mE%60JxEbDzAnHzAfBp%40nLQtGhAvHoHpOfAzDgCnMbA%7EXOdLa%40VyByA%5BRwDlLNbIi%40r%40uB%40_%40bERbAdCNd%40%7C%40%40lNjAzLDtPo%40nMd%40vEeBdD%5BpCjI%7EBbJzOjFvNrCzBv%40bEeD%60JpGpREbK%7CErEZdByAnG%7E%40jL%7B%40%60DqLfKq%40xAcJpr%40%7BBdKwF%7D%40iCcMcBhBaDiDaMjI%7BCbMcB%7CA%7BAiFwDjAcHsF%7BJ%7DCSkF%7D%40oAiAHuGxFo%40CcCoUlI%7Dp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:16

15.73 km

1101 kcal

Det här träningspasset har importerats.

0 0	1 hour 54 minutes ago

Lindzan have trained

Carrera

martes 30 de mayo de 2023

00:34:58

4.55 km

398 kcal

Det här träningspasset har importerats.

0 0	3 hours 48 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Caminar

martes 30 de mayo de 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mibdJqyeoAmBlKFhAgDbPInB%7ELxMvAmGFmBh%40kBDkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:10:29

0.85 km

62 kcal

Det här träningspasset har importerats.

1 0	3 hours 48 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

martes 30 de mayo de 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otadJ%7B_joAYvCw%40hAu%40xDqGn_%40oB%7EFiBtLYLwA%60Fk%40bDNxJq%40zFmEbM%7D%40h%40Mj%40NbBv%40JdJhM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:36

1.61 km

121 kcal

Det här träningspasset har importerats.

1 0	3 hours 52 minutes ago

marie.0_59@hotmail.com like this

Lindzan have trained

Distanslöpning + 3x30/30 sekunders

martes 30 de mayo de 2023

00:28:00

4.00 km

532 kcal

0 0	4 hours 11 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Stretching

martes 30 de mayo de 2023

00:10:00

34 kcal

3 0	4 hours 26 minutes ago

mammaanba47, JossanL81 and ulrika_78 like this

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Weight lifting

martes 30 de mayo de 2023

01:28:49

848 kcal

This workout has been imported.

0 0	4 hours 29 minutes ago

marie.0_59@hotmail.com have trained

Core

martes 30 de mayo de 2023

00:15:00

94 kcal

3 0	4 hours 31 minutes ago

mammaanba47, JossanL81 and ulrika_78 like this

hksl have trained

Karate

martes 30 de mayo de 2023

01:15:00

1091 kcal

0 0	4 hours 37 minutes ago

sesub960 have trained

Ciclismo

martes 30 de mayo de 2023

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01:31:17

23.47 km

631 kcal

Det här träningspasset har importerats.

0 0	5 hours 17 minutes ago

0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

Löpning

martes 30 de mayo de 2023

00:55:57

8.64 km

1015 kcal

Fick börja gå efter 4km. Haft något i kroppen tror jag alt pollen?

0 0	5 hours 21 minutes ago

48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

Löpning

domingo 28 de mayo de 2023

01:05:15

13.15 km

1206 kcal

1 0	5 hours 52 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

Löpning

viernes 26 de mayo de 2023

00:37:44

7.65 km

693 kcal

1 0	5 hours 53 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

Löpning

miércoles 24 de mayo de 2023

00:37:10

7.70 km

687 kcal

1 0	5 hours 53 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

martes 30 de mayo de 2023

00:44:25

20.00 km

655 kcal

1 0	5 hours 57 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

Stakmaskin - tempo

lunes 29 de mayo de 2023

00:24:53

6.00 km

254 kcal

1 0	5 hours 57 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

lunes 29 de mayo de 2023

00:44:40

20.00 km

657 kcal

1 0	5 hours 57 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

Stakmaskin - tempo

sábado 27 de mayo de 2023

00:41:35

10.00 km

428 kcal

1 0	5 hours 58 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

viernes 26 de mayo de 2023

00:44:37

20.00 km

657 kcal

1 0	5 hours 58 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

jueves 25 de mayo de 2023

00:44:24

20.00 km

655 kcal

1 0	5 hours 59 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

miércoles 24 de mayo de 2023

00:44:41

20.00 km

658 kcal

1 0	5 hours 59 minutes ago

marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

martes 23 de mayo de 2023

00:44:43

20.00 km

658 kcal

1 0	5 hours 59 minutes ago

marie.0_59@hotmail.com like this

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