Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Frågor och svar - Supportgrupp

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Frågor och svar - Supportgrupp

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Har du frågor rörande något på Twiik, skriv de här!

Categoria:

Otros

Miembros:

128

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

79

Esquí nórdico

viernes 23 de enero de 2026
Time00:59:04 Distance15.98 km Kcal338 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 37 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oi%7EoJij%7EfCF%7E%40Yj%40iKoJ%7DBO%5Dj%40wArJsDo%40wE%40%7DD%7BB%5BHgAsBaAqEcAc%40iAiDn%40pA%7DAnLgDhJ%7BCyK_C%7DFkGwKeGqGyHeDk%40Zi%40%7EA%7BEy%40mEBqBh%40aDfCmBqU_F%5Ce%40%60B%5EzDvACx%40u%40%60Ap%40j%40lIS%7EBlAVOzCo%40%60BeBnAsE%60G%7BB%7EEcAfHUhX_GdD_FtVk%40j%40q%40%5BSPOzAt%40x%40Bx%40eAxHWI%3Fy%40b%40bBmE%7C%5EWPmCU%7DBeBkDcAt%40h%40hCl%40pBbB%7CCGdEo%5DOmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:00 Distance5.85 km Kcal47 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 45 minutes ago
Deed1ef684dd870cf71f67d9c5a9e1feab5864b9254b140bc7a59c709e51ccc1

176746717 have trained

58

Hiking

viernes 23 de enero de 2026
Time04:33:27 Distance31.06 km Kcal2530 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 57 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

viernes 23 de enero de 2026
Time00:30:00 Kcal134 kcal
 
Stream_pepp_off3
Stream_comment1
13 hours 52 minutes ago
4772

Lews have trained

96

Levantamiento de peso

viernes 23 de enero de 2026
Time00:47:07 Kcal120 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 0 minutes ago
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

91

Tenis de mesa

viernes 23 de enero de 2026
Time01:05:00 Kcal513 kcal
Stream_pepp_off2
Stream_comment0
14 hours 4 minutes ago
35142

Springer have trained

75

Indoor cycling

viernes 23 de enero de 2026
Time00:32:35 Kcal401 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 9 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

viernes 23 de enero de 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off6
Stream_comment0
17 hours 16 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

viernes 23 de enero de 2026
Time01:21:28 Distance7.07 km Kcal184 kcal
Stream_pepp_off5
Stream_comment0
17 hours 17 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Otros

viernes 23 de enero de 2026
Time01:07:48 Distance0.01 km Kcal168 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 hours 32 minutes ago
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

158

Utegym

viernes 23 de enero de 2026
Time00:40:00 Kcal212 kcal
Stream_pepp_off2
Stream_comment0
17 hours 38 minutes ago
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

viernes 23 de enero de 2026
Time00:35:08 Distance2.43 km Kcal59 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
19 hours 10 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

1

Levantamiento de peso

viernes 23 de enero de 2026
Time00:45:03 Kcal91 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 36 minutes ago
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

2

Carrera

viernes 23 de enero de 2026
Time01:36:18 Distance12.01 km Kcal973 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 hours 42 minutes ago
590

buttrebengt have trained

55

Ö3

jueves 22 de enero de 2026
Time01:02:00 Kcal370 kcal
Stream_pepp_off0
Stream_comment0
21 hours 7 minutes ago
3

kimbolo have trained

68

Cardio - Gym

viernes 23 de enero de 2026
Time00:10:00 Distance2.15 km Kcal97 kcal
Inget pulsband.
Stream_pepp_off0
Stream_comment0
21 hours 22 minutes ago
3

kimbolo have trained

1

Levantamiento de peso

viernes 23 de enero de 2026
Time00:50:00 Kcal326 kcal
Höganäs. Mycket armar och skuldror. Stretch.
Stream_pepp_off0
Stream_comment0
21 hours 22 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

viernes 23 de enero de 2026
Time01:00:00 Weight5920 kg Kcal356 kcal
Stream_pepp_off0
Stream_comment0
22 hours 53 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Classic

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hkcJcs%7EaDmB%7EF%5DN_GyHeA%7BDaBQi%40tAl%40fCxMfPjAr%40p%40%3F%5Es%40m%40kEd%40cJc%40YMNmCvHyFuGaB_FuAMk%40jAv%40zC%60NpPpAb%40b%40KX%7D%40s%40yDVoJg%40BgCvHiF_GwBcG%7B%40G%7B%40x%40j%40fD%7CLjOhBtAz%40ONi%40m%40aEj%40gIUy%40e%40ViCnHgFgGsBsFkBAUfAp%40lCrHfJ%7CDrEbB%5E%5CeAq%40uD%5CkJwAiBCfBi%40fBoAbBcFaH%3FeB%60%40i%40%7CArFz%40b%40d%40%5D%7D%40uKDwA%5CTz%40rJKpDo%40P%5D%5BkAaBm%40mC%5B%5EbAzBzCpCn%40s%40n%40%7DDv%40%7E%40sA%7EEg%40r%40e%40%40_F%7DFe%40%7DALqBpEyMjAoAz%40f%40%7CCxFNrBwE%7CQk%40Rs%40g%40uD%7DEi%40_CfF_Qj%40y%40x%40%40rDnGRlBuDlPc%40z%40g%40Ne%40UqEcGYgAXeC%7EEuNd%40%5DfA%5CbD%60GH%7CBeElPa%40h%40gAYyD_Fk%40kBJwAvDuLvAeCh%40%40bE%60HJrByD%7EOk%40dAw%40EsEkGc%40cCrEyNnA%7BAlAd%40rCpFJzAaBzHo%40IqApFa%40Zi%40I%7DDsFS%7BAReA%5EKjAhFt%40h%40j%40EPkAgAaKVWTTt%40vJOnCe%40Py%40q%40eByEYRhBtDnB%60Bp%40g%40l%40eEiAlKmFcGmBmFaBCY%7EAd%40%60BbNnPl%40j%40%7EADPeAs%40cE%5EgI%5B%5BSNsBnGk%40X%7DEiGaBeFoAUu%40%60Az%40jDzL%7ENtBtAj%40%5DHm%40k%40wC%5C_JSq%40i%40f%40_CrGuEaFoCkHoA%40e%40v%40n%40jDtOlQjA%3FVm%40k%40uDZkJi%40O%7DBhH%5DNcGyHwAeEiBBKpAr%40hCtNzPbAZp%40SHk%40o%40yDTgKe%40SeBlGy%40b%40gFgGe%40_BJcB%60FwNp%40%7D%40rAh%40zCjGBtBwE%7EPi%40Rm%40_%40_EgFc%40gBVwBdF_O%60A%5Dh%40%60%40nC%7CE%60%40lCcBpHw%40Ss%40%7CDR_E%5CBAv%40k%40bCFqD%5CWH%7E%40s%40dCNwD%5EADv%40s%40bCPaE%5CD%40t%40q%40hCTeEr%40R%5C%7C%40_CrH%5DFi%40e%40eD_E_CmGiAQo%40VGf%40n%40zClNtPtAj%40b%40IRu%40s%40_Ed%40iJg%40W_DnI_GgIYyBhEsN%60AqBn%40Mt%40f%40zChGB%60CcB%7CGPFh%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:49:50 Distance20.40 km Kcal632 kcal
Fartpass i Sportparken. Lätt snöfall och -9 grader. Först en timme lugn teknisk åkning. Snittfart 11,6 km/h. Sedan intervaller, 2/3 av Lauri, snitt 3,45, fyra gånger. Lätt stakning i 2 min som vila. Sedan 1:a backen på¨backslingan. En loop på i snitt 55 sek x 5. Nedvarvning. Maxpuls 189 idag och 186,som jag inte trodde på igår. Undrar verkligen var de här siffrorna kommer ifrån?
Stream_pepp_off0
Stream_comment0
23 hours 26 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

viernes 23 de enero de 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
1 day 0 hours ago
4772

Lews have trained

183

Löpning - Löpband

viernes 23 de enero de 2026
Time00:48:19 Distance11.00 km Kcal572 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
590

buttrebengt have trained

2

Löpning

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqblJ_itfBOy%40FS%7EBi%40qCqXaK%7CEk%40JUa%40QgKyDmQ%5DkAc%40i%40v%40pA%7C%40%60DdC%7ELL%7EADrHy%40a%40o%40%3Fe%40f%40O%7EAPDtC_BLZcI%7EDyH%7CCwDlBk%40JsBg%40c%40Hg%40ZeGzGsChIg%40%60AqGlH%5BC%7B%40%7C%40%5DLSQ%40Kj%40D%60A%7B%40TBTKdGsHdEiKnGaHj%40EpB%5CbAUlG%7BCxEcBjCyACaBTq%40%5E%5Bj%40Ah%40VLXKRsBjAOPJFlH%7DDlO_GtBwA%5CeAMn%40aAfAmAx%40mDrAg%40b%40A%60%40%60CnV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:07 Distance5.10 km Kcal391 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7C%7BfCZk%40l%40kGw%40qADgAZk%40l%40b%40n%40%7B%40vEaVjFgCZq%40VgXv%40qGbDoGtHyIp%40iGbDgC%60Be%40%7ECKtGt%40%5EOb%40%7BA%60%40OtHlDfFfFvEnHrDjIzDzMdCuG%60%40wB%60ByKIi%40i%40_%40GTj%40%7EAvD%7CGlCnD%7EBhA%60%40FdCWlFl%40nAkJTa%40fCl%40%7EFxE%5EKVw%40n%40n%40h%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:40 Distance3.91 km Kcal23 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

jueves 22 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ui%7EoJmh%7EfCsAgAkAV_CaDoBgB%7DBW_%40d%40iBbKgBi%40sF%3FiAW%7BBeB%7BBsCeAoDiBqB%5DaBt%40%7E%40gBtLqAvEyAbDkDmM%7DBsFiFcJuFcGqI%7DDo%40To%40fBaG%7D%40oDD%7DA%5EsDxC%5DpEc%40vAyBdBwDzEuC%7CFaAvGQpYeANaDdB%5Df%40_FjVc%40f%40y%40%5DMXQ%7CAr%40x%40Dh%40%7B%40vGINES&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:06 Distance3.92 km Kcal31 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago