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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

192

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Abierto Open

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950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 15 de enero de 2026
Time00:36:31 Kcal230 kcal
This workout has been imported.
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9 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Caminar

jueves 15 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EgqJscqgB%40%7DCJ_%40%5CzBRURFTm%40Mb%40%60%40e%40Ac%40_%40eBqAgJHe%40p%40_Af%40mAPA%5Em%40PChAaA%7E%40qAdAeAPGvAaBr%40g%40f%40DfBvAvAxANPDd%40uBjPG%60EOnBB%7ECIhA%40vBKfA%5Br%40_CdBk%40lAc%40e%40y%40_%40u%40%5CwBsNa%40cBOQc%40b%40Jb%40u%40%7D%40kBF%7CAz%40OLSCOR%40g%40%5ChC%40cAMXc%40b%40TXc%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:43 Distance1.99 km Kcal127 kcal
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25 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Caminar

jueves 15 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BgqJ%7BkqgBe%40uDSGa%40ZSQoAQe%40L%7B%40Eu%40b%40SBe%40%60%40e%40HQQI_%40w%40FgCKOUAuLUwCKqFUiBa%40_B%5B%7B%40c%40BcCcAQUKwC_%40oCgBqDa%40Ym%40z%40QEW_AyBqNSB%7D%40xAQQ%5By%40UmBOSa%40%5EKYOcAgA_FEmASMM%5BIyA%5B_A%5DiCQYS_A%40oASM%7B%40yD%40o%40At%40_%40SOVZaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:55 Distance1.85 km Kcal112 kcal
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25 minutes ago
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Danne78 have trained

2

Carrera

jueves 15 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odn_Ja%7CooAc%40S%5Bh%40iAvFQPq%40w%40a%40GWn%40sAnJAhD%5B%5E_%40nBPhC%3F%60BYhE%5Bp%40Kz%40R%7C%40xApCb%40Fl%40iAb%40e%40Z%3Fz%40jAdBhBb%40Fj%40u%40v%40aEFaAU_AaA_DqAuC_AaAs%40Wc%40%5DyAwB%7B%40e%40SPGd%40GbDFpDIhCs%40nBJ%7C%40lApC%5Eb%40ZSz%40%7BALE%60%40%40zCjDb%40R%60%40%5DVs%40v%40wEQcA%7DAeF%7DA_C_%40_%40aAa%40eAgA%5Bs%40cAq%40ODWj%40DhIMlCs%40lBBdAnArC%60%40XrAqBLEb%40NhDvDd%40A%5Eg%40z%40oDJyBkBwF%7DA%7DBwByAgA_BeAcAToCp%40%7DD%60AiDF%3F%5Cf%40pBpEb%40Rd%40%3FZm%40Bu%40k%40eCPy%40z%40sAT%7B%40%3Fs%40Qk%40eBsAQFIZXi%40d%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:15 Distance4.00 km Kcal345 kcal
Det här träningspasset har importerats.
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1 hour 36 minutes ago
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Danne78 have trained

2

Carrera

jueves 15 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbn_J%7B%7CooA%5CBIQJDN%5EBCKSMMS%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:44 Distance0.14 km Kcal10 kcal
Det här träningspasset har importerats.
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1 hour 37 minutes ago
4772

Lews have trained

2

Carrera

miércoles 14 de enero de 2026
Time00:57:34 Distance13.11 km Kcal897 kcal
Det här träningspasset har importerats.
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1 hour 42 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

jueves 15 de enero de 2026
Time01:02:28 Distance5.15 km Kcal184 kcal
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2 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna och motionera 2000 min i januari.

0e7abedede428665cf9e9c4f6d93de5511c944d54f826271e636d09c25677075

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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2 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

jueves 15 de enero de 2026
Time00:30:00 Kcal60 kcal
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2 hours 20 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Classic

jueves 15 de enero de 2026
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Time01:48:38 Distance20.18 km Kcal848 kcal
Kall natt och kall morgon. väntade till 11-tiden för att få åka i -12 istället för -16. Kärvt före och hade nog lite för mycket fästvalla också. Åkning på Lauriringen (1,11 km) . Bortre långsidan (ca 40 %) lugn och teknisk diagonal. Blev ganska trött på slutet. 6 x 3 varv, 17,53, 18,00, 18,12, 17,55, 18,06 och 18,32.
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4 hours 45 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Caminar

jueves 15 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axiqJ%7DytgBZy%40Mv%40PWNR%40p%40r%40rB%7CAtHLjA%7CAzHHhAXx%40RtBPAb%40c%40NVTlBL%5CPHdAoAPGbCxONTR%40r%40w%40%7C%40rAj%40nAT%7E%40b%40jCLzCNRd%40BlA%5Cd%40ANTbAhFf%40jMPNdCHPJXfBPJd%40Cb%40Vd%40hCP%40d%40QAd%40Hb%40v%40F%60BQt%40Xf%40SbApGHlAs%40x%40m%40_AXlAWo%40OXQFEj%40La%40IbBLTUyAv%40hBs%40b%40r%40c%40aAVCh%40L_%40%3Fl%40Bk%40Ab%40FO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:22 Distance2.32 km Kcal146 kcal
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5 hours 5 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

55

Pass 2:2 Ben - Bröst - Axlar

jueves 15 de enero de 2026
Time00:52:36 Weight537 kg Kcal440 kcal
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7 hours 41 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Levantamiento de peso

jueves 15 de enero de 2026
Time00:10:50 Kcal66 kcal
Det här träningspasset har importerats.
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9 hours 46 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

49

PowerWalk

miércoles 14 de enero de 2026
Time01:00:00 Kcal708 kcal
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18 hours 2 minutes ago
D8hluoda8u0w0o8ccgk0

Lindami have trained

178

Livepasset 10.30 i Teams

miércoles 14 de enero de 2026
Time00:35:00 Kcal0 kcal
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19 hours 19 minutes ago
26448

hksl have trained

55

Levantamiento de peso

miércoles 14 de enero de 2026
Time00:45:00 Kcal306 kcal
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19 hours 51 minutes ago
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Danne78 have trained

2

Carrera

miércoles 14 de enero de 2026
Time00:22:30 Distance3.30 km Kcal415 kcal
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21 hours 25 minutes ago
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Danne78 have trained

55

Levantamiento de peso

miércoles 14 de enero de 2026
Time00:40:00 Kcal318 kcal
Överkropp
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21 hours 47 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

miércoles 14 de enero de 2026
Time00:15:00 Kcal50 kcal
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22 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

miércoles 14 de enero de 2026
Time01:07:21 Distance4.80 km Kcal184 kcal
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22 hours 0 minutes ago
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

9 B Hemma

miércoles 14 de enero de 2026
Time00:31:45 Weight684 kg Kcal215 kcal
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23 hours 10 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

miércoles 14 de enero de 2026
Time01:10:00 Kcal134 kcal
 
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23 hours 40 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Levantamiento de peso

miércoles 14 de enero de 2026
Time00:31:09 Kcal142 kcal
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1 day 0 hours ago