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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria: Nutrición y peso Miembros: 177 Socio: Abierto Admins Twiik.me

Ultimos posts

• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 525 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 525 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 565 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 582 weeks ago

• Twiik.me wrote in the topic hur kan jag logga min vikt??? Lotta@freedivedahab.com mobil appen säger " plese enter a valid value. the two nerest valid values are 0 and 1". vad det nu ska betyda... och går jag in via datorn kan jag endast välja datum!!! m... 604 weeks ago

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198851966 have trained Entrenamiento con pesas miércoles 18 de marzo de 2026 00:10:00 69 kcal 1 0 8 hours 27 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Tempo miércoles 18 de marzo de 2026 00:35:00 7.75 km 751 kcal Intervallsekvenser 7 minuter löpning - 3 minuter vila x 5 där första var uppvärmning, intervall - 1,27 - 1,55 - 1,60 - 1,64 - 1, 69 km. 1 0 8 hours 29 minutes ago marie.0_59@hotmail.com like this

Helenanatt@hotmail.com have trained Nordic Walking miércoles 18 de marzo de 2026 01:01:16 5.86 km 361 kcal 1 0 8 hours 30 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Stakmaskin miércoles 18 de marzo de 2026 00:43:40 10.00 km 610 kcal 1 0 8 hours 31 minutes ago marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained Entrenamiento de rehabilitación miércoles 18 de marzo de 2026 00:15:00 50 kcal 2 0 8 hours 31 minutes ago dokan.dojo87@gmail.com and magnussonsirpa@gmail.com like this

marie.0_59@hotmail.com have trained Estiramiento miércoles 18 de marzo de 2026 00:30:00 101 kcal 2 0 8 hours 31 minutes ago dokan.dojo87@gmail.com and magnussonsirpa@gmail.com like this

198851966 have trained Gym - Löpning martes 17 de marzo de 2026 00:55:03 10.20 km 1019 kcal 1 0 8 hours 31 minutes ago marie.0_59@hotmail.com like this

marie.0_59@hotmail.com have trained Caminar miércoles 18 de marzo de 2026 00:33:30 2.98 km 184 kcal 1 0 8 hours 31 minutes ago magnussonsirpa@gmail.com like this

198851966 have trained Entrenamiento con pesas lunes 16 de marzo de 2026 00:10:00 69 kcal 1 0 8 hours 32 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Intervall lunes 16 de marzo de 2026 00:24:17 5.40 km 519 kcal 1 0 8 hours 32 minutes ago marie.0_59@hotmail.com like this

198851966 have trained BikeErg lunes 16 de marzo de 2026 01:00:21 32.20 km 892 kcal 1 0 8 hours 36 minutes ago marie.0_59@hotmail.com like this

LURPEN have trained cycling_motion miércoles 18 de marzo de 2026 00:34:02 280 kcal Det här träningspasset har importerats. 0 0 8 hours 39 minutes ago

198851966 have trained BikeErg domingo 15 de marzo de 2026 02:04:28 47.10 km 1841 kcal 1 0 8 hours 39 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Löpning sábado 14 de marzo de 2026 02:01:27 21.65 km 2246 kcal 1 0 8 hours 43 minutes ago marie.0_59@hotmail.com like this

198851966 have trained BikeErg viernes 13 de marzo de 2026 01:30:01 36.60 km 1333 kcal 1 0 8 hours 46 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Löpning jueves 12 de marzo de 2026 00:55:04 10.20 km 1019 kcal 1 0 8 hours 47 minutes ago marie.0_59@hotmail.com like this

dagmar.clough@norconsult.com have trained 10 C Hemma miércoles 18 de marzo de 2026 00:32:37 225 kcal 0 0 8 hours 47 minutes ago

198851966 have trained Entrenamiento con pesas miércoles 11 de marzo de 2026 00:10:00 69 kcal 1 0 8 hours 48 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Tempo miércoles 11 de marzo de 2026 00:32:12 7.23 km 689 kcal 1 0 8 hours 49 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Stakmaskin miércoles 11 de marzo de 2026 00:43:54 10.00 km 612 kcal 1 0 8 hours 51 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Löpning martes 10 de marzo de 2026 00:55:04 10.20 km 1019 kcal 1 0 8 hours 52 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Entrenamiento con pesas lunes 9 de marzo de 2026 00:10:00 69 kcal 1 0 8 hours 54 minutes ago marie.0_59@hotmail.com like this

198851966 have trained Gym - Intervall lunes 9 de marzo de 2026 00:22:57 5.00 km 484 kcal 1 0 8 hours 55 minutes ago marie.0_59@hotmail.com like this

198851966 have trained BikeErg lunes 9 de marzo de 2026 01:01:14 27.20 km 905 kcal 1 0 9 hours 0 minutes ago marie.0_59@hotmail.com like this

schizo have trained walking miércoles 18 de marzo de 2026 00:27:13 1.64 km 133 kcal This workout has been imported. 0 0 9 hours 30 minutes ago