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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

176

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Abierto Open

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Ejecutar

jueves 26 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%7ChJiqjmB%5BNW_AR_AdAwAAn%40kA%7EAm%40W_B%5CoCbBiEdEgBhAiCz%40uKvFmIfF%7DEfCoACcBbB_J%7EEuFjBiFzCoAb%40W%7BAFb%40ON%7D%40RcClAcADkCvA%7B%40Ri%40l%40q%40LiGpCaCl%40aCtAS%60%40iCf%40_%40%7BE%7B%40u%40o%40kB%5BoC%5Bi%40gF%7DDiBc%40uEeBwGqA_BOaC%5CmA%60AkA%7EAgAn%40gFpGa%40HuF_Aa%40gAO%7BD%7B%40%7D%40mF%7BIQEqAdCa%40L%7B%40u%40%7D%40%7DD%7DAQo%40w%40%7DBcBgEaBgAwBi%40WW_%40cAY%3FeBLk%40d%40i%40q%40yBeDmC%5B%3F_DeD_%40E%5Bi%40KEUXeCyCaA%5C%7B%40%7BAkAi%40qAeBcAk%40Qy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:18 Distance5.44 km Kcal379 kcal
Det här träningspasset har importerats.
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7 hours 55 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Estiramiento

miércoles 25 de marzo de 2026
Time00:10:00 Kcal33 kcal
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16 hours 43 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

miércoles 25 de marzo de 2026
Time00:20:24 Distance1.17 km Kcal102 kcal
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16 hours 43 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Cardio en el gimnasio

miércoles 25 de marzo de 2026
Time00:27:00 Distance2.29 km Kcal136 kcal
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16 hours 46 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Entrenamiento con pesas

miércoles 25 de marzo de 2026
Time01:13:21 Kcal335 kcal
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19 hours 7 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Cross-trainer

martes 24 de marzo de 2026
Time00:25:01 Kcal148 kcal
Det här träningspasset har importerats.
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19 hours 8 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Strength training

martes 24 de marzo de 2026
Time00:10:01 Kcal32 kcal
Det här träningspasset har importerats.
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19 hours 8 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Indoor rowing

martes 24 de marzo de 2026
Time00:10:43 Kcal63 kcal
Det här träningspasset har importerats.
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19 hours 8 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Ejecutar

miércoles 25 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otjiJi%60%7BfBnAEt%40v%40nAzK%7CCpDCbGr%40nB%60PbTbAfAlDpAv%40%7CAzB%7EKJzG%7D%40vSwAbDnDzAx%40qAxD_%40bAZR%7CA%7CBbAhBtN%7BAzB_A%7EHfArDl%40Qn%40h%40t%40%7ECIfAsBrAg%40lA%60%40bFg%40rCqAIuC%7BCaBViDjDkCiBStEoAhD_HrEeCbFmA%5EaCgCkCZ%5BbA%60%40rAdDhDhAjJ%5D%7CAsDdJuDM_EwCkCgRTuErAiGaBcD_BmAdFmIx%40aNhCaFB%7BCzAaFlA_%40tAeIFeIjA%7BBJoBK_A_AVa%40cA%7BAu%40aAn%40kCeA_%40yA%7DLoAgB_JCuOjCmDViJwB%7DCYeCdIeNyBwPPoC%60AcAV%7BADyCb%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:43 Distance7.30 km Kcal361 kcal
Det här träningspasset har importerats.
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19 hours 8 minutes ago
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

55

Entrenamiento con pesas

miércoles 25 de marzo de 2026
Time00:52:35 Weight4955 kg Kcal355 kcal
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21 hours 29 minutes ago
Pic

Sheb_Be have trained

2

Kombipass Backe-Tröskel

martes 24 de marzo de 2026
Time00:00:00 Kcal0 kcal
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22 hours 11 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Entrenamiento de rehabilitación

miércoles 25 de marzo de 2026
Time00:15:00 Kcal50 kcal
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22 hours 14 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditación

miércoles 25 de marzo de 2026
Time00:30:00 Kcal60 kcal
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22 hours 14 minutes ago
4772

Lews have trained

183

running_lopband

miércoles 25 de marzo de 2026
Time01:07:22 Distance14.35 km Kcal881 kcal
Det här träningspasset har importerats.
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1 day 3 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

43

SkiErg, stakmaskin

miércoles 25 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdkcJu_%7DaD%7D%40U%5CBLQUGSDd%40i%40%40Fd%40%40JMNCG%3FHMGMo%40PDAAJKLDKII%40OPGMRIC%3FMVIBHMFc%40Qm%40B%3FQH%40MLIIVB%60%40QBHU%40JIb%40CJ%5COGFOUD%3Fl%40HCJVGTUFMd%40DKR%40Ha%40WD%40JRKEHRJDP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:18 Distance0.60 km Kcal62 kcal
Kort och lugnt. Bara för att väcka upp stakmusklerna efter några dagars vila.
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1 day 4 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Entrenamiento con pesas

miércoles 25 de marzo de 2026
Time01:15:12 Kcal403 kcal
Halsen kändes bra i morse, så då testar vi om den tål träning. Ganska lugnt pass med lätta vikter.
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1 day 4 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

running_lopband

miércoles 25 de marzo de 2026
Time00:38:14 Distance6.10 km Kcal483 kcal
This workout has been imported.
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Stream_comment0
1 day 6 hours ago
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

9

Cykling på Trainer

martes 24 de marzo de 2026
Time00:45:00 Kcal683 kcal
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Stream_comment0
1 day 6 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

miércoles 25 de marzo de 2026
Time00:46:20 Kcal245 kcal
This workout has been imported.
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1 day 6 hours ago
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Lisber have trained

114

Skivstång

martes 24 de marzo de 2026
Time00:45:00 Kcal333 kcal
Hängde med Johannes på ett pass. Lite sliten i kroppen men kämpade på!
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1 day 7 hours ago
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Lisber have trained

2

Löpning och cirkelpass

lunes 23 de marzo de 2026
Time01:00:00 Distance5.00 km Kcal698 kcal
Lite rörig löpning då bandet slog av 2 ggr… fick iaf till lite intervaller, 25 min löpning, och 10 min pw som uppvärmning. Sen cirkel.
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1 day 7 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

martes 24 de marzo de 2026
Time00:30:00 Kcal134 kcal
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Stream_comment0
1 day 16 hours ago