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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

177

Socio:

Abierto Open

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

nordic_skating

jueves 19 de marzo de 2026
Time00:12:12 Distance2.87 km Kcal91 kcal
Det här träningspasset har importerats.
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2 hours 25 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

nordic_skating

jueves 19 de marzo de 2026
Time01:09:31 Distance10.38 km Kcal690 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 21 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Entrenamiento con pesas

jueves 19 de marzo de 2026
Time00:15:00 Kcal92 kcal
Avslutade gymbesöket med att ge triceps en rejäl omgång. Har inte tränat dem alls under skidsäsongen eftersom stakningen tar mycket där.
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4 hours 24 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Estiramiento

jueves 19 de marzo de 2026
Time00:30:00 Kcal100 kcal
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Stream_comment0
4 hours 41 minutes ago
mammaanba47 and Madde.K. like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Seniorpass

jueves 19 de marzo de 2026
Time01:00:00 Kcal316 kcal
Stream_pepp_off2
Stream_comment0
4 hours 41 minutes ago
Madde.K. and mammaanba47 like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Cardio en el gimnasio

jueves 19 de marzo de 2026
Time00:10:00 Kcal50 kcal
Stream_pepp_off2
Stream_comment0
4 hours 41 minutes ago
Madde.K. and mammaanba47 like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditación

jueves 19 de marzo de 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
4 hours 41 minutes ago
Madde.K. and mammaanba47 like this
50236

Tompster have trained

67

Calabaza

jueves 19 de marzo de 2026
Time01:00:00 Kcal540 kcal
2-3 mot Jakob
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Stream_comment0
5 hours 19 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

miércoles 18 de marzo de 2026
Time00:47:00 Distance6.00 km Kcal775 kcal
Pass #34/50. Pass #45
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Stream_comment0
5 hours 57 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

68

Roddmaskin

jueves 19 de marzo de 2026
Time00:15:14 Distance3.00 km Kcal151 kcal
3000 meter på motstånd 5. Tempo 2,32/500 m.
Stream_pepp_off0
Stream_comment0
6 hours 0 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

74

Correr - Cinta de correr

jueves 19 de marzo de 2026
Time00:45:19 Distance8.60 km Kcal453 kcal
Uppvärmning 5 min på hastighet 6,3, sedan start på 7,0 och öka 0,1 per 5 min till 7,6.
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Stream_comment0
6 hours 0 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

running_lopband

jueves 19 de marzo de 2026
Time00:35:01 Distance6.06 km Kcal452 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
8 hours 21 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 19 de marzo de 2026
Time00:26:44 Kcal138 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
8 hours 57 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Entrenamiento con pesas

miércoles 18 de marzo de 2026
Time01:08:59 Kcal315 kcal
Stream_pepp_off1
Stream_comment0
9 hours 21 minutes ago
28461

waagaard have trained

183

cycling_racer

jueves 19 de marzo de 2026
Time00:52:50 Distance19.81 km Kcal487 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 4 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Entrenamiento con pesas

miércoles 18 de marzo de 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
20 hours 2 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

miércoles 18 de marzo de 2026
Time00:35:00 Distance7.75 km Kcal751 kcal
Intervallsekvenser 7 minuter löpning - 3 minuter vila x 5 där första var uppvärmning, intervall - 1,27 - 1,55 - 1,60 - 1,64 - 1, 69 km.
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20 hours 3 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

189

Nordic Walking

miércoles 18 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxduJsrcgB_%40m%40rAuBf%40uAPCvAeBdBkClBeD%3Fg%40iOs%7B%40o%40oGYsFGoFb%40iGfBaH%5Co%40x%40YJa%40M_CiEm_%40q%40%7BBc%40%7BLM_Sf%40a%5ERkEV%7D%40r%40iQOkA%5C_JTkBSF_%40i%40aBnGeAlAgExCa%40r%40YhBQ%7CGJxBl%40zBpBhCj%40zHsAlJaA%7ECmCjOUxMGfSSpFDtGQxLC%7EVDpAl%40pDnDtONORDf%40y%40v%40e%40bBqBPLVdAh%40tDn%40x%40d%40Wx%40h%40fMbs%40Fd%40s%40%60BiJhOBd%40Xd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:16 Distance5.86 km Kcal361 kcal
Stream_pepp_off1
Stream_comment0
20 hours 5 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

miércoles 18 de marzo de 2026
Time00:43:40 Distance10.00 km Kcal610 kcal
Stream_pepp_off2
Stream_comment0
20 hours 6 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Estiramiento

miércoles 18 de marzo de 2026
Time00:30:00 Kcal101 kcal
Stream_pepp_off7
Stream_comment0
20 hours 6 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

martes 17 de marzo de 2026
Time00:55:03 Distance10.20 km Kcal1019 kcal
Stream_pepp_off2
Stream_comment0
20 hours 6 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

miércoles 18 de marzo de 2026
Time00:33:30 Distance2.98 km Kcal184 kcal
Stream_pepp_off6
Stream_comment0
20 hours 6 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Entrenamiento con pesas

lunes 16 de marzo de 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
20 hours 7 minutes ago