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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

199

Socio:

Abierto Open

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1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

55

Levantamiento de peso

miércoles 17 de diciembre de 2025
Time00:45:04 Weight11919 kg Kcal306 kcal
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Stream_comment0
3 hours 27 minutes ago
Pic

Sheb_Be have trained

2

Carrera

miércoles 17 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dk_iJ%7D%60%7BmBDXCIY%3Fc%40Ji%40%7EBMVIGQ%7DAFm%40_%40cFBQUBIGDWMKCOUXGIWH_B%60Am%40AWu%40%5DDYb%40Uz%40m%40d%40a%40t%40u%40j%40_AxAa%40RUmAX%5BXs%40e%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:07:07 Distance0.71 km Kcal44 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 hours 59 minutes ago
Pic

Sheb_Be have trained

2

Carrera

miércoles 17 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ej_iJce%7CmBHPE%3F%3FF%40b%40W%7EAZv%40%5C%5CFRClAH%5EFfAXfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:02:00 Distance0.19 km Kcal14 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 hours 0 minutes ago
Pic

Sheb_Be have trained

49

Caminar

miércoles 17 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_ciJusvmB%7DIma%40gj%40i%7CD%7E%40m%40tFtN%60BvCTD%7CBnDRCoAuBm%40%7DAq%40%7DG%5BiAOeBa%40kAEoBe%40sAaFqBqDoBmAw%40oC%7DC_GuB%5EgAsB%7BBU%7D%40%40kAOkAYmAi%40iAkAk%40mBQ%7B%40_CmBcDU_AmAO%5Bc%40w%40%7BBcAu%40Si%40%7DAIeAo%40SCWNgEkIcAe%40oAmAq%40OqCoAsAaCmEiAkBy%40_ADiAwA_%40OK_%40yDc%40oDQkEAmFXgC%40%5BhBk%40HcNe%40aE%7B%40yAe%40%7BAU_DKaFa%40uJ_E%7DSyCgKgCsBYqDMuADoBEsAYg%40OgGmFgIVcPAgHQgBSmGwBuOmGcBi%40w%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:05 Distance1.20 km Kcal147 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 hours 0 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

miércoles 17 de diciembre de 2025
Time01:05:00 Kcal134 kcal
 
Stream_pepp_off5
Stream_comment1
6 hours 4 minutes ago
26448

hksl have trained

55

Levantamiento de peso

martes 16 de diciembre de 2025
Time00:45:00 Kcal306 kcal
Stream_pepp_off0
Stream_comment0
7 hours 18 minutes ago
Pic

Sheb_Be have trained

2

Carrera

martes 16 de diciembre de 2025
Time00:21:28 Distance2.95 km Kcal214 kcal
Det här träningspasset har importerats.
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Stream_comment0
11 hours 31 minutes ago
Pic

Sheb_Be have trained

49

Caminar

martes 16 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ai%60iJaxzmBtA_%40d%40P%5BCFR%60%40%5DlBd%40S%7D%40n%40z%40%5CpAXvCTJgA%5Dq%40LMt%40lA%7E%40z%40vBq%40IEb%40l%40zAAfAc%40D%7B%40_ASDWGQ%5E%7D%40%3Fe%40JQf%40YHA%60%40g%40IS%5Et%40yERdB%3FzA%5DnDFh%40O%60%40%5DaBFsANUL%3FASb%40HQsADW%5Et%40H_%40OcAOSH%3FIy%40%60B%7B%40%3FLFA%40_BX%7C%40Qd%40KOFDT_IFAAJcBm%40Mo%40Bo%40NSRiACu%40f%40YRa%40%5DiANDD%5Dd%40q%40I%7B%40H%60AQ%7BBLfANL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:53 Distance1.46 km Kcal99 kcal
Det här träningspasset har importerats.
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Stream_comment0
11 hours 31 minutes ago
Pic

Sheb_Be have trained

49

Caminar

martes 16 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%60iJqo%7CmBPTU%5BN%3FJQ%60%40A%7E%40bAJcATAb%40%7B%40h%40NhA%7E%40Jd%40PAP%5DDJNAr%40%60%40vA%7EBr%40b%40%7C%40dBf%40xAj%40dCFhDNf%40FrAJbIKb%40eAtAe%40Z%7B%40E%5DT_BHi%40OYi%40_%40%5Co%40bBs%40bAe%40X%7D%40vAe%40%60%40a%40wANi%40Xa%40Y%7B%40Ci%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:23 Distance1.27 km Kcal84 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 31 minutes ago
Pic

Sheb_Be have trained

49

Caminar

lunes 15 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wf%60iJid%7BmB%60Af%40_Ai%40%7B%40wBLeAuBsNAsACxBm%40LMSU%7BOOo%40GiCWg%40MNA%60%40%3FvWKdDNjAGd%40g%40hAC%60B%5C%60El%40%60ANxEPl%40%3F%7EALpApB%7CFZ%60%40Hz%40%5Cz%40%60%40jCOj%40Tx%40HSR%3FHV%40KEI%3FJICBj%40c%40t%40a%40_AJgAGw%40FOPEHoATLz%40IXFKc%40H%5Ba%40eARI%40_%40JNe%40sAXWVLHWZLiAoBgA%5Cr%40%7D%40WgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:17 Distance1.87 km Kcal123 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 32 minutes ago
Pic

Sheb_Be have trained

49

Caminar

lunes 15 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:on%60iJme%7CmBEsDO%7B%40%40cAOu%40KEGRK%7ELG%7C%40Sf%40KhBRbBJfFPlAq%40tCFpDPlAZf%40%5EdC%3FfBN%5EEfAVnDZ%5Ed%40pBh%40hAPhB%5C%5Ed%40fAF%60ASj%40m%40j%40Q%5Co%40Sk%40nAbAaDo%40hBdCgACbAIKFm%40MUPQj%40QV%7B%40p%40k%40%40JTs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:59 Distance1.17 km Kcal75 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 32 minutes ago
Pic

Sheb_Be have trained

49

Caminar

domingo 14 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bm%60iJmb%7BmBiA%5Ck%40e%40U%7DABsE%5Es%40Ho%40SqAJiDCgDK_BQ%7D%40b%40cBEgIVeAPFPZ%5CtC%5EGPDNXFn%40KbCFnDW%60BhAlFJtCTdANxBZl%40t%40%60EJRhBwAGMAXC%5DQx%40Ac%40LOPC%7D%40qFT%3F%40gANZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:41 Distance1.11 km Kcal118 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 32 minutes ago
Pic

Sheb_Be have trained

2

Carrera

domingo 14 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ec%60iJe_%7BmBLf%40vBiCjAo%40j%40yCv%40Fd%40%5E%7CAT%5CA%60%40a%40hAGJV%3FdERdABvAPRh%40qCVWl%40%3FnEcARDc%40bGz%40nFWbBNh%40lAvAlCRN_ApGmEZt%40h%40%5Cl%40Gf%40rCx%40%7CIZbNr%40V%60EFpAZHZO%60EmA%7CItJ%60DZXVpASjJBl%40NDCz%40PTE%60A%5Dh%40ZbG%5DxABpAqBfKo%40xAqCjU_A%7EMQbAi%40x%40QlB%40pHPpD%7E%40tIbA%7ED_%40%7E%40E%7C%40BzHZjBy%40nB_BtBaBUDbF%5D%7EGOZkAFe%40h%40W%40a%40w%40sDwCc%40iDMl%40%7D%40JiA%7E%40WKgCkFUqAAoHsAoPs%40mCw%40wA%5B%7DA_%40Ok%40kAe%40WIeDg%40%7D%40qA%7DDSkACwEg%40uJi%40_BaBUwAqBWiEe%40qA%3Fo%40oAcGUaC_BsFGiCYmBR_BIyAKj%40q%40AiBiEq%40oCy%40oAi%40%5Do%40qBgAmN%3FqGk%40wJd%40cGK%7DFQ_A%7D%40o%40c%40q%40WIy%40JO%7B%40%5CwF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:50 Distance6.81 km Kcal458 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 32 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Carrera

miércoles 17 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stjiJwb%7BfBdAX%60AhBvAhLbCbCBpFz%40xD%7EDjEtIfM%60G%60DxB%7CHj%40nFCjJqApPeBhD%60%40%7EFUzGR%7CEo%40rHIxPrA%7EFIjG_B%60EwBv%40oDpC%7BChF%7DAS%7D%40eB%7B%40f%40gAOm%40r%40jAvC%7EB%60CZpI%5B%7CFsCdFoCOkBo%40%7BB_CoC_QXeHx%40cEIwA_CsBaDDkBwAeBWmCsDeAaGGoEfBsJ%3FkEq%40o%40uAfB_Bn%40%7D%40yE%7DB_B_AmD%40oPcA_AkDkQZqAQuC%7E%40qAjCoAdAkEc%40sFnBTp%40%5B%60DwGlEuFzIkIrDmGHqB%7DAqHYcGFqAt%40i%40b%40wBF%7BCd%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:26 Distance6.58 km Kcal333 kcal
Det här träningspasset har importerats.
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Stream_comment0
12 hours 30 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

miércoles 17 de diciembre de 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
13 hours 38 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Levantamiento de peso

miércoles 17 de diciembre de 2025
Time01:29:39 Distance0.14 km Kcal558 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 49 minutes ago
E47okee6ye0ckwg4w8c8

publikhav have trained

49

Promenad

miércoles 17 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ec%7BcJoqn%7EAAGMRiATSv%40%40lCGTa%40NmCEe%40hBm%40vAEpAU%40En%40sBTQbAAvBKv%40Z%7EFTrBTrGt%40pJKdEb%40rCn%40zBj%40AdDk%40dCkAzBiBv%40_%40bIyFu%40sEaCkDw%40%7DAo%40uB%7DA%7DG%3FkCLuA%5CeA%3F_%40%7D%40_Ba%40Y%7DAYA%5Dv%40uFLaCGy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:58 Distance2.16 km Kcal139 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 hours 29 minutes ago
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

58

Vandring

domingo 14 de diciembre de 2025
Time04:43:42 Distance13.68 km Kcal1440 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 hours 25 minutes ago
50236

Tompster have trained

60

Badminton

martes 16 de diciembre de 2025
Time01:15:00 Kcal965 kcal
Dubblar med Mattias, first och Elias. Mattias vann alla
Stream_pepp_off0
Stream_comment0
22 hours 13 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

martes 16 de diciembre de 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off5
Stream_comment0
1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

martes 16 de diciembre de 2025
Time00:32:18 Distance2.39 km Kcal184 kcal
Stream_pepp_off4
Stream_comment0
1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

martes 16 de diciembre de 2025
Time01:10:00 Kcal134 kcal
 
Stream_pepp_off5
Stream_comment1
1 day 0 hours ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Caminar

martes 16 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxduJkqcgBPAOUPO_%40a%40He%40nAiBVR%7C%40bB%7C%40xCNpB%7CBrK%60DnKd%40i%40Fe%40NSI%60%40RAFmAnAoBDc%40NU%7D%40wFn%40_An%40%60FbFlg%40d%40WPJZv%40Ij%40PQ%5C%60Bu%40%60%40sBLQNoAZiCLOFMZQ%40SOOoB_AzAc%40%5Ce%40J_AuAi%40uAy%40_DYmBiAyD%5BkBQLWdA%7D%40bBs%40pBa%40d%40U%40w%40nBQLMUs%40sDYw%40KiAgEuQi%40_B%5BmBNiDNcAr%40%7B%40nBiFd%40F%60%40e%40pBoEh%40Hb%40sAd%40Ub%40r%40a%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:22 Distance3.04 km Kcal192 kcal
Stream_pepp_off1
Stream_comment0
1 day 1 hours ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Levantamiento de peso

martes 16 de diciembre de 2025
Time01:15:55 Distance0.09 km Kcal467 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

martes 16 de diciembre de 2025
Time00:35:01 Distance5.36 km Kcal453 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago