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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria: Nutrición y peso Miembros: 204 Socio: Abierto Admins Twiik.me

Ultimos posts

• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 508 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 509 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 549 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 566 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 571 weeks ago

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Tompster have trained Badminton domingo 23 de noviembre de 2025 00:40:00 515 kcal Seriespel 0 0 6 hours 38 minutes ago

marie.0_59@hotmail.com have trained Rörlighet domingo 23 de noviembre de 2025 00:45:00 247 kcal 2 0 8 hours 48 minutes ago marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Rehab Workout domingo 23 de noviembre de 2025 00:15:00 50 kcal 2 0 8 hours 53 minutes ago marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Restorative domingo 23 de noviembre de 2025 01:25:00 134 kcal   2 1 8 hours 54 minutes ago marita.lindberg@live.se and mammaanba47 like this 8 hours 54 minutes ago marie.0_59@hotmail.com Hemma yoga🙏🏼

198851966 have trained Gym - Tempo domingo 23 de noviembre de 2025 00:54:33 11.31 km 1166 kcal 800 tempo - 400 vila runpass 2 0 10 hours 11 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg domingo 23 de noviembre de 2025 01:06:45 36.10 km 984 kcal 2 0 10 hours 12 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg sábado 22 de noviembre de 2025 01:01:08 37.30 km 905 kcal 2 0 10 hours 12 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg viernes 21 de noviembre de 2025 01:40:24 45.20 km 1485 kcal 2 0 10 hours 13 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Stakmaskin jueves 20 de noviembre de 2025 00:21:06 5.00 km 296 kcal 2 0 10 hours 13 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg jueves 20 de noviembre de 2025 01:42:56 48.10 km 1519 kcal 2 0 10 hours 14 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Löpning miércoles 19 de noviembre de 2025 00:25:28 5.09 km 468 kcal Kroppen höll inte 2 0 10 hours 14 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Stakmaskin miércoles 19 de noviembre de 2025 00:10:42 2.50 km 146 kcal 2 0 10 hours 15 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg miércoles 19 de noviembre de 2025 00:45:13 19.50 km 668 kcal 2 0 10 hours 15 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg martes 18 de noviembre de 2025 00:35:26 20.10 km 522 kcal 2 0 10 hours 16 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg martes 18 de noviembre de 2025 01:01:24 30.10 km 907 kcal 2 0 10 hours 16 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg lunes 17 de noviembre de 2025 01:00:43 31.10 km 895 kcal 2 0 10 hours 16 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Stakmaskin lunes 17 de noviembre de 2025 00:10:45 2.50 km 147 kcal 2 0 10 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg lunes 17 de noviembre de 2025 00:45:40 22.10 km 672 kcal 2 0 10 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Tempo domingo 16 de noviembre de 2025 00:55:29 11.30 km 1187 kcal Runpass - 800 meter tempo - 400 m löpvila 2 0 10 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg domingo 16 de noviembre de 2025 01:03:22 37.10 km 936 kcal 2 0 10 hours 18 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg sábado 15 de noviembre de 2025 02:45:47 81.10 km 2451 kcal 2 0 10 hours 19 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg viernes 14 de noviembre de 2025 01:22:29 40.30 km 1219 kcal 2 0 10 hours 19 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Löpning jueves 13 de noviembre de 2025 00:22:00 4.67 km 407 kcal 2 0 10 hours 20 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg jueves 13 de noviembre de 2025 01:04:03 31.90 km 948 kcal 2 0 10 hours 21 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Intervall miércoles 12 de noviembre de 2025 00:48:08 10.00 km 1032 kcal Tempo med intervaller (4:or) 2 0 10 hours 21 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this