Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Kost & Vikt

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Kost & Vikt

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

198

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Levantamiento de peso

viernes 19 de diciembre de 2025
Time01:12:37 Distance0.04 km Kcal421 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 3 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

viernes 19 de diciembre de 2025
Time00:32:30 Distance6.00 km Kcal471 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 hour 50 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 19 de diciembre de 2025
Time00:28:17 Kcal134 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 hours 22 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Otros

viernes 19 de diciembre de 2025
Time01:08:27 Distance0.23 km Kcal342 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 31 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

viernes 19 de diciembre de 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
6 hours 2 minutes ago
E47okee6ye0ckwg4w8c8

publikhav have trained

49

Promenad

viernes 19 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cf%7BcJyon%7EAJOGDEOQ%5CKpCSd%40wBDWDUX%5BS%7DAA%5DOCQNgBS%7DDlAwKxAsGtDcIhAnDvDlS%7CCdF%60%40rAhFdJnArEZMz%40oAnAe%40zC%3FzAj%40pBrBLEv%40ZzGyOTYxATCtHRrCj%40bDMpBqCv%40kC%7CB%7DAvBoExHyAxAiAv%40_LhF%5Be%40_B%7DGmBiCiByEcAwEKmADwAPcB%5E%7BAaAaBaCy%40dAeL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:09 Distance3.73 km Kcal233 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
10 hours 0 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Carrera

viernes 19 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:az%7ChJupjmBO%7D%40DcAfAaAGz%40e%40p%40YHMQoBZgBr%40kGhFk%5C%7CPiE%7CCw%40Xo%40IYHkF%7CDoErBwGzBqDbC%7B%40XgACgARaBv%40aANyAz%40oBXuBxAOG%5BXiATwCbB%5BEkARaA%7C%40iAPQh%40YNyBr%40WmDK%5DgAeAiBaHyEsDmHwCwJ_BkCJk%40XeExD_FbGiATmFcA%5BaAUoDoBqDw%40%7D%40%7DAiD_%40UU%3FqAtCc%40%3FcAkBi%40%7DBk%40YcAMw%40u%40a%40Ew%40eA%7D%40WgAcA_B%7D%40uAsBuAe%40C%7BAXqCcA_CkCoBWA%7BD%7DC%5DOUD%7DCuCm%40Aa%40%7D%40aAg%40%5B%3FoC_C%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:22 Distance5.31 km Kcal359 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 54 minutes ago
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

49

Caminar

jueves 18 de diciembre de 2025
Time00:45:21 Distance4.01 km Kcal267 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
22 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

jueves 18 de diciembre de 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off5
Stream_comment0
22 hours 51 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga restore

jueves 18 de diciembre de 2025
Time01:15:00 Kcal336 kcal
 
Stream_pepp_off4
Stream_comment1
22 hours 52 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

jueves 18 de diciembre de 2025
Time00:30:00 Kcal134 kcal
 
Stream_pepp_off3
Stream_comment0
22 hours 52 minutes ago
35142

Springer have trained

155

Other indoor

jueves 18 de diciembre de 2025
Time00:30:11 Kcal299 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 18 de diciembre de 2025
Time00:25:00 Distance2.00 km Kcal168 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 18 de diciembre de 2025
Time00:45:00 Distance6.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 17 de diciembre de 2025
Time00:40:00 Distance4.00 km Kcal269 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 16 de diciembre de 2025
Time00:40:00 Distance4.00 km Kcal269 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 16 de diciembre de 2025
Time00:35:00 Distance4.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 15 de diciembre de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off2
Stream_comment0
1 day 5 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

jueves 18 de diciembre de 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
1 day 7 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

jueves 18 de diciembre de 2025
Time00:34:54 Distance6.46 km Kcal497 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

jueves 18 de diciembre de 2025
Time01:18:15 Kcal488 kcal
Uppvä'rmning, 15 min på spinningcykeln, sedan tungt benpass med marklyft, hamstrings och knäböj. Axlar rygg biceps och triceps som vilövningar.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 18 de diciembre de 2025
Time00:40:06 Kcal243 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
E47okee6ye0ckwg4w8c8

publikhav have trained

49

Promenad

jueves 18 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%7BcJeqn%7EAc%40f%40QCKXGlD%7BDZIRWKaAHy%40KO%5DRaAFsA%5BcDv%40uIfAuFj%40mBfCoFb%40m%40PFfBhGrCfOnDdGLn%40p%40tAxD%7CGhAdEK%5C%7DAr%40eCbBsChG%7D%40nA%5Bc%40m%40iCOqABiARiB%5Eu%40LoAtCcLBkAMUaBX%7B%40cA_%40SSLc%40Ek%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:39 Distance2.28 km Kcal145 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
1 day 10 hours ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

1

Levantamiento de peso

miércoles 17 de diciembre de 2025
Time09:30:33 Kcal1822 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
No_medium_image

Lisber have trained

114

Skivstång

miércoles 17 de diciembre de 2025
Time00:40:00 Kcal296 kcal
Kämpar med att få till träningen, varit så sjukt mkt ett tag.
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago