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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Categoria:

Nutrición y peso

Miembros:

197

Socio:

Abierto Open

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No_medium_image

Danne78 have trained

2

Carrera

lunes 29 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibn_Jy_poAc%40YeBYmAmAE%7BAd%40wBh%40uAuFkQe%40oDWcMe%40yBaBaDoFmI_%40Wk%40%3FkB%7BBmAsCg%40uBs%40mA%7D%40%7D%40qDsIc%40Yc%40J%5BQc%40BuCeCOiAq%40kBcByBwBg%40uA%7B%40o%40KmAV_BxA_%40_%40_BkDoAeAgBq%40i%40E_%40%5CcAfHRnD%40%7CCu%40dGOtD%7DBbEg%40d%40oDrAkABu%40Xs%40t%40%7BArC_%40lA%5Cn%40fDrMlAxCpBlJ%7C%40xCdDvHvDbFhAvC%5EtDpAxFh%40bEjB%7EFbA%7EFbDnK%7EBhE%7CCjH%7CBnC%7EAxFlC%7CBt%40Dt%40_%40%5Ef%40n%40nBl%40cBx%40sDv%40%7B%40j%40%3F%7EAhA%7E%40J%7C%40Yp%40o%40fAwF%7EIul%40%60%40%7BARKKIAa%40%7C%40gGb%40QtA%7E%40dB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:50 Distance6.00 km Kcal441 kcal
Det här träningspasset har importerats.
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Stream_comment0
9 minutes ago
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com have trained

1

Levantamiento de peso

lunes 29 de diciembre de 2025
Time00:29:45 Kcal136 kcal
Stream_pepp_off2
Stream_comment0
48 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

lunes 29 de diciembre de 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off1
Stream_comment0
3 hours 17 minutes ago
Cu1mh0kv5tkwsc080gcg

Malin_79 have trained

49

Caminar

lunes 29 de diciembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_eboJijegCRr%40eAeAWNfB%60CvC%60Bf%40l%40%60%40_%40x%40gMZe%40lChAh%40A%7E%40%5Dv%40N%5EcCb%40%5Bn%40Jz%40p%40zAvDtBdDh%40%60%40LGDm%40e%40wE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:08 Distance0.97 km Kcal69 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 hours 26 minutes ago
Picture?wid

kia073@gmail.com have trained

49

Caminar

viernes 26 de diciembre de 2025
Time00:40:00 Distance2.70 km Kcal238 kcal
Stream_pepp_off0
Stream_comment0
12 hours 22 minutes ago
50236

Tompster have trained

55

Levantamiento de peso

domingo 28 de diciembre de 2025
Time00:50:00 Kcal302 kcal
Ben bänk och armar
Stream_pepp_off0
Stream_comment0
14 hours 26 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

domingo 28 de diciembre de 2025
Time00:55:37 Distance11.30 km Kcal1189 kcal
Runpass
Stream_pepp_off2
Stream_comment0
14 hours 34 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

sábado 27 de diciembre de 2025
Time02:25:03 Distance78.30 km Kcal2148 kcal
Stream_pepp_off2
Stream_comment0
14 hours 34 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

viernes 26 de diciembre de 2025
Time01:25:50 Distance16.02 km Kcal1583 kcal
Stream_pepp_off2
Stream_comment0
14 hours 35 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

jueves 25 de diciembre de 2025
Time01:46:41 Distance58.90 km Kcal1576 kcal
Stream_pepp_off2
Stream_comment0
14 hours 37 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

miércoles 24 de diciembre de 2025
Time01:41:04 Distance55.20 km Kcal1497 kcal
Stream_pepp_off2
Stream_comment0
14 hours 38 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

martes 23 de diciembre de 2025
Time00:51:08 Distance10.00 km Kcal946 kcal
Stream_pepp_off2
Stream_comment0
14 hours 38 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

lunes 22 de diciembre de 2025
Time00:21:40 Distance5.00 km Kcal301 kcal
Stream_pepp_off2
Stream_comment0
14 hours 39 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lunes 22 de diciembre de 2025
Time02:01:53 Distance65.10 km Kcal1800 kcal
Stream_pepp_off2
Stream_comment0
14 hours 40 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Tempo

domingo 21 de diciembre de 2025
Time00:53:42 Distance11.09 km Kcal1147 kcal
Runpass 6x30 sek intrervall (40 vila) och tröskeldistans 10,8,6 minuter (3 min joggvila)
Stream_pepp_off2
Stream_comment0
14 hours 40 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

domingo 21 de diciembre de 2025
Time01:09:19 Distance37.20 km Kcal1025 kcal
Stream_pepp_off2
Stream_comment0
14 hours 41 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

sábado 20 de diciembre de 2025
Time01:05:05 Distance35.10 km Kcal963 kcal
Stream_pepp_off2
Stream_comment0
14 hours 42 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

viernes 19 de diciembre de 2025
Time01:34:45 Distance42.90 km Kcal1399 kcal
Stream_pepp_off2
Stream_comment0
14 hours 42 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

jueves 18 de diciembre de 2025
Time01:00:49 Distance31.20 km Kcal896 kcal
Stream_pepp_off2
Stream_comment0
14 hours 43 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

miércoles 17 de diciembre de 2025
Time01:00:11 Distance31.10 km Kcal890 kcal
Stream_pepp_off2
Stream_comment0
14 hours 43 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

miércoles 17 de diciembre de 2025
Time00:47:52 Distance8.71 km Kcal880 kcal
Stream_pepp_off2
Stream_comment0
14 hours 44 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

martes 16 de diciembre de 2025
Time01:00:50 Distance32.10 km Kcal896 kcal
Stream_pepp_off2
Stream_comment0
14 hours 45 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

lunes 15 de diciembre de 2025
Time00:56:36 Distance10.75 km Kcal1043 kcal
Stream_pepp_off2
Stream_comment0
14 hours 45 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

79

Stakmaskin

lunes 15 de diciembre de 2025
Time00:10:24 Distance2.50 km Kcal144 kcal
Stream_pepp_off2
Stream_comment0
14 hours 46 minutes ago
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

lunes 15 de diciembre de 2025
Time00:45:30 Distance25.20 km Kcal671 kcal
Stream_pepp_off2
Stream_comment0
14 hours 47 minutes ago