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Konditionsträning

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Konditionsträning

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Last days workouts in minutes

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Gruppen för dig som konditionstränar!

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Cardio

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

Löpning - Löpband

sábado 24 de enero de 2026
Time00:30:02 Distance3.80 km Kcal315 kcal
Det här träningspasset har importerats.
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1 hour 48 minutes ago
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klovervagen have trained

2

Carrera

sábado 24 de enero de 2026
Time00:59:27 Distance8.81 km Kcal991 kcal
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3 hours 36 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

sábado 24 de enero de 2026
Time01:17:17 Distance5.01 km Kcal378 kcal
Det här träningspasset har importerats.
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4 hours 1 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

sábado 24 de enero de 2026
Time00:34:54 Distance6.26 km Kcal509 kcal
This workout has been imported.
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4 hours 6 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

sábado 24 de enero de 2026
Time00:32:06 Kcal139 kcal
This workout has been imported.
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4 hours 55 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Carrera

sábado 24 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utjiJa%7EzfBi%40cBi%40fFqA%7CA%60%40%7CItApIdBbB%7C%40LvAa%40hDeCzAtDlNtQjAfApDdAbDtMbCr%40lAjCvBb%40jBiEjC_CbAwGtDeN%40sKxB_Hd%40gGlCpDlBfL%7CBnGzAnC%5EBFm%40oD_KDuP%5D%7DHiAD%7B%40q%40qA%7EEu%40Zi%40pAoBkDcPqM%7BBmA_Bp%40iA%7DBoEWiBm%40gF%7BD%7B%40Go%40sD_DcG_AU_AzCkBoFw%40%7B%40kBc%40c%40NW%60HeAxEs%40xMq%40zAHZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:04 Distance5.11 km Kcal259 kcal
Det här träningspasset har importerats.
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5 hours 2 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

sábado 24 de enero de 2026
Time00:25:21 Distance1.43 km Kcal124 kcal
Det här träningspasset har importerats.
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7 hours 5 minutes ago
4772

Lews have trained

96

Levantamiento de peso

viernes 23 de enero de 2026
Time00:47:07 Kcal120 kcal
Det här träningspasset har importerats.
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19 hours 5 minutes ago
8655

LURPEN have trained

120

Otros

viernes 23 de enero de 2026
Time00:11:12 Kcal173 kcal
Det här träningspasset har importerats.
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19 hours 37 minutes ago
8655

LURPEN have trained

183

Löpning - Löpband

viernes 23 de enero de 2026
Time00:18:11 Distance2.89 km Kcal282 kcal
Det här träningspasset har importerats.
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19 hours 53 minutes ago
Picture?wid

Håkan_Andersson have trained

101

Cardio - Gym

viernes 23 de enero de 2026
Time00:15:00 Distance3.26 km Kcal168 kcal
Skierg
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20 hours 15 minutes ago
Picture?wid

Håkan_Andersson have trained

76

Cycling - Gym Bike

viernes 23 de enero de 2026
Time00:30:07 Kcal315 kcal
Cykling på jobbet
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20 hours 15 minutes ago
35142

Springer have trained

75

Indoor cycling

viernes 23 de enero de 2026
Time00:32:35 Kcal401 kcal
Det här träningspasset har importerats.
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21 hours 14 minutes ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Levantamiento de peso

viernes 23 de enero de 2026
Time00:45:53 Kcal421 kcal
Det här träningspasset har importerats.
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21 hours 19 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 23 de enero de 2026
Time00:30:10 Distance1.43 km Kcal126 kcal
Det här träningspasset har importerats.
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22 hours 6 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 23 de enero de 2026
Time00:22:22 Distance1.85 km Kcal127 kcal
Det här träningspasset har importerats.
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1 day 3 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

viernes 23 de enero de 2026
Time01:00:00 Weight5920 kg Kcal356 kcal
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1 day 3 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Classic

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_hkcJcs%7EaDmB%7EF%5DN_GyHeA%7BDaBQi%40tAl%40fCxMfPjAr%40p%40%3F%5Es%40m%40kEd%40cJc%40YMNmCvHyFuGaB_FuAMk%40jAv%40zC%60NpPpAb%40b%40KX%7D%40s%40yDVoJg%40BgCvHiF_GwBcG%7B%40G%7B%40x%40j%40fD%7CLjOhBtAz%40ONi%40m%40aEj%40gIUy%40e%40ViCnHgFgGsBsFkBAUfAp%40lCrHfJ%7CDrEbB%5E%5CeAq%40uD%5CkJwAiBCfBi%40fBoAbBcFaH%3FeB%60%40i%40%7CArFz%40b%40d%40%5D%7D%40uKDwA%5CTz%40rJKpDo%40P%5D%5BkAaBm%40mC%5B%5EbAzBzCpCn%40s%40n%40%7DDv%40%7E%40sA%7EEg%40r%40e%40%40_F%7DFe%40%7DALqBpEyMjAoAz%40f%40%7CCxFNrBwE%7CQk%40Rs%40g%40uD%7DEi%40_CfF_Qj%40y%40x%40%40rDnGRlBuDlPc%40z%40g%40Ne%40UqEcGYgAXeC%7EEuNd%40%5DfA%5CbD%60GH%7CBeElPa%40h%40gAYyD_Fk%40kBJwAvDuLvAeCh%40%40bE%60HJrByD%7EOk%40dAw%40EsEkGc%40cCrEyNnA%7BAlAd%40rCpFJzAaBzHo%40IqApFa%40Zi%40I%7DDsFS%7BAReA%5EKjAhFt%40h%40j%40EPkAgAaKVWTTt%40vJOnCe%40Py%40q%40eByEYRhBtDnB%60Bp%40g%40l%40eEiAlKmFcGmBmFaBCY%7EAd%40%60BbNnPl%40j%40%7EADPeAs%40cE%5EgI%5B%5BSNsBnGk%40X%7DEiGaBeFoAUu%40%60Az%40jDzL%7ENtBtAj%40%5DHm%40k%40wC%5C_JSq%40i%40f%40_CrGuEaFoCkHoA%40e%40v%40n%40jDtOlQjA%3FVm%40k%40uDZkJi%40O%7DBhH%5DNcGyHwAeEiBBKpAr%40hCtNzPbAZp%40SHk%40o%40yDTgKe%40SeBlGy%40b%40gFgGe%40_BJcB%60FwNp%40%7D%40rAh%40zCjGBtBwE%7EPi%40Rm%40_%40_EgFc%40gBVwBdF_O%60A%5Dh%40%60%40nC%7CE%60%40lCcBpHw%40Ss%40%7CDR_E%5CBAv%40k%40bCFqD%5CWH%7E%40s%40dCNwD%5EADv%40s%40bCPaE%5CD%40t%40q%40hCTeEr%40R%5C%7C%40_CrH%5DFi%40e%40eD_E_CmGiAQo%40VGf%40n%40zClNtPtAj%40b%40IRu%40s%40_Ed%40iJg%40W_DnI_GgIYyBhEsN%60AqBn%40Mt%40f%40zChGB%60CcB%7CGPFh%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:49:50 Distance20.40 km Kcal632 kcal
Fartpass i Sportparken. Lätt snöfall och -9 grader. Först en timme lugn teknisk åkning. Snittfart 11,6 km/h. Sedan intervaller, 2/3 av Lauri, snitt 3,45, fyra gånger. Lätt stakning i 2 min som vila. Sedan 1:a backen på¨backslingan. En loop på i snitt 55 sek x 5. Nedvarvning. Maxpuls 189 idag och 186,som jag inte trodde på igår. Undrar verkligen var de här siffrorna kommer ifrån?
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1 day 4 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

viernes 23 de enero de 2026
Time00:34:45 Distance6.46 km Kcal546 kcal
This workout has been imported.
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1 day 7 hours ago
4772

Lews have trained

183

Löpning - Löpband

viernes 23 de enero de 2026
Time00:48:19 Distance11.00 km Kcal572 kcal
Det här träningspasset har importerats.
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1 day 7 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 23 de enero de 2026
Time00:39:48 Kcal219 kcal
This workout has been imported.
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1 day 8 hours ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

viernes 23 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Ee_JkpahADp%40YhAy%40Lc%40Eo%40LSLCR_%40%5EgC%7EDe%40LGNa%40XeALc%40r%40WLe%40j%40w%40T_%40V%5BHME%5DQ%5Bk%40KaBYuAMAm%40f%40q%40gBgAnBa%40b%40Y%40c%40g%40GoBc%40%7BA%3F%5Dw%40mBm%40gAQu%40%5D%5BM%5BGeAi%40iD%3Fi%40mA%7BC%5Ba%40oAgFcAx%40w%40lBu%40bA_AaBO%7B%40%40f%40Vr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:55 Distance1.40 km Kcal153 kcal
Det här träningspasset har importerats.
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1 day 8 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 23 de enero de 2026
Time00:17:58 Distance0.93 km Kcal82 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
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anders.wallerstedt@gmail.com have trained

2

Carrera

jueves 22 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnc_Jcr_hAjBL%5CP%3FvC%7E%40rBz%40t%40pFbIfFfFYrDuBzJ%5E%7C%40dCvCEjAd%40Tx%40%7EAhC%7EAvDvA%7EAmB%60%40Fl%40r%40nFd%40vB%5DPZb%40M%7CFdJ%7EGzHzAnC%60Uz%5BVX%7EAu%40r%40v%40%7CBzD%7CCrKn%40hAzAz%40j%40g%40v%40hBt%40t%40%7CDj%40zGvBpF%60%40fG%7C%40hC%7B%40fEhBtBTt%40ExDdBjCn%40jGdAhGj%40e%40pIa%40nWu%40PeBW%5BKw%40cBAsDO%5DgEi%40iEAkDk%40oBXgD%5DQM%7B%40eFo%40iAqBYyKBEuFrBgGQg%40uEwBSk%40s%40a%40oDoA%7B%40JsEcBkC%7BAeCsCaGeK%7BJkKWLW%60Bu%40b%40k%40hAyA%7D%40gA%40kCmAgD%7EBgEiE%7BCo%40eAb%40qAEuGeEeDPwAUyCtA_A%3FgAo%40cAuAu%40gCeAm%40Co%40%7D%40Fs%40Qs%40RuFY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:06 Distance8.46 km Kcal700 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

jueves 22 de enero de 2026
Time00:58:43 Distance7.00 km Kcal820 kcal
Det här träningspasset har importerats.
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1 day 19 hours ago