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Konditionsträning

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Konditionsträning

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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Categoria:

Cardio

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Abierto Open

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klovervagen have trained

2

Carrera

sábado 17 de enero de 2026
Time00:59:30 Distance8.80 km Kcal1001 kcal
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2 hours 47 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Cardio - Gym

sábado 17 de enero de 2026
Time00:20:22 Kcal270 kcal
This workout has been imported.
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3 hours 11 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

sábado 17 de enero de 2026
Time00:35:05 Distance5.45 km Kcal429 kcal
This workout has been imported.
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3 hours 41 minutes ago
35142

Springer have trained

155

Other indoor

sábado 17 de enero de 2026
Time00:56:31 Kcal653 kcal
Det här träningspasset har importerats.
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4 hours 11 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

sábado 17 de enero de 2026
Time01:11:59 Distance4.26 km Kcal333 kcal
Det här träningspasset har importerats.
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4 hours 25 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

106

Cardio - Gym

sábado 17 de enero de 2026
Time00:22:00 Kcal269 kcal
This workout has been imported.
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4 hours 29 minutes ago
A4d052fbe5257c49c21b9bc3cdcccc418e58931ed4e839809b95f09b8d1dc364

TwiikMarian have trained

157

Spinning

sábado 17 de enero de 2026
Time00:45:00 Kcal419 kcal
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4 hours 42 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

sábado 17 de enero de 2026
Time00:24:09 Distance1.15 km Kcal123 kcal
Det här träningspasset har importerats.
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6 hours 59 minutes ago
26448

hksl have trained

55

Levantamiento de peso

viernes 16 de enero de 2026
Time00:45:00 Kcal306 kcal
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16 hours 11 minutes ago
8655

LURPEN have trained

96

Levantamiento de peso

viernes 16 de enero de 2026
Time00:04:56 Kcal74 kcal
Det här träningspasset har importerats.
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19 hours 50 minutes ago
8655

LURPEN have trained

183

Löpning - Löpband

viernes 16 de enero de 2026
Time00:20:01 Distance3.17 km Kcal291 kcal
Det här träningspasset har importerats.
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19 hours 56 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 16 de enero de 2026
Time00:42:14 Distance2.52 km Kcal182 kcal
Det här träningspasset har importerats.
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21 hours 34 minutes ago
Picture?wid

Håkan_Andersson have trained

76

Cycling - Gym Bike

viernes 16 de enero de 2026
Time00:48:01 Kcal596 kcal
Det här träningspasset har importerats.
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23 hours 38 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Carrera

viernes 16 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJoa%7BfBg%40qE%7E%40eJGcPg%40_%40eAVOi%40%7DDpB%7B%40UcAbB%7DGpCc%40qAyDwByCJgA%7DBKqB%5BN%7DBeGqGmDw%40%7EMeCrD%7BAH_BpCcAtOiDxGoBtA%7CA%7EO_EjDmKfPgAbDaCzTLnAlCjDNzAyCtNYdEuAhE_BImAp%40kGzQxA%7ETRvV%60Cl%60%40nEeCnD%7CD%60GvCtA%7B%40%60AyC%7ENlJzAPjCkApDoOfB%7D%5C%7CAaHnBev%40PYNVbAfHx%40WfIkOhPwNxEkGdJ_UnMkr%40R%7BN%5DuCwGcLkBsBgBg%40kFnBMjR%7B%40nHZhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:17 Distance9.10 km Kcal500 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 16 de enero de 2026
Time00:22:39 Distance1.93 km Kcal125 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Levantamiento de peso

viernes 16 de enero de 2026
Time00:37:40 Kcal404 kcal
Det här träningspasset har importerats.
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1 day 2 hours ago
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Danne78 have trained

2

Carrera

viernes 16 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcn_JyapoAyAD%7BAwAAaAdAoDDy%40_%40aBoBeF%7BAcFq%40iFK%7BH_%40iE%5B_A%7DDaGsCmFq%40wFkBqH_AkHoCmJuEaM%5Bk%40k%40%5DyAaD_AkAgAg%40iB%7BBoCqAi%40i%40iAk%40uAwAsGyEq%40%5ByCcEeAaAs%40%5DiA%3FcC%5DgBv%40sBlD%7DErNsKzN%5BjBW%7EEYp%40qBfCCf%40%7EF%60GxElGfCpHlBxJzC%7EJj%40%60AbAt%40b%40LbEtEbAp%40dGzMtKn%5E%7CB%7CLn%40zGjBzHVpB%7EJp%5BlJdXNEVs%40d%40sBpSetAj%40cBlA%60Ab%40Pt%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:09:56 Distance7.01 km Kcal471 kcal
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1 day 3 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Classic

viernes 16 de enero de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgkcJyt%7EaD%7DBrH%5BFmGwH%7B%40uDeAYq%40LSl%40l%40dDlNvPfAf%40h%40ITs%40o%40oDb%40mKe%40CwCbI%7BFuG%7DAcFaBG_%40x%40LvAp%40xAvJtLxCnCn%40%40f%40m%40q%40gFf%40%7DIq%40N%7BAdFg%40jA%5BAkFqG%7BA_FgBI_%40x%40f%40zChL%60NdCxBx%40%3FXo%40q%40iEd%40gJi%40EmCvHeG%7DGsAqEwAQs%40j%40d%40bDvN%7CPdAb%40n%40GTk%40m%40kF%5EeIe%40GU%60%40cCvGkFcGkBsFiAGq%40l%40%40%7EAj%40vAjKjMhBnBt%40Xb%40%40f%40cAu%40qEb%40mIe%40O%7BBxGW%5CSCwEyFyBcGyADYd%40LtB%60%40%7C%40tK%7EMzBrB%7E%40Db%40cAq%40yDh%40_JYWWNcBjFs%40dAsEkFgCsG%7BA%3Fa%40bAj%40pCfNnP%60Bt%40j%40%5BHy%40q%40iDj%40_JYYYFaClH%5BDyDqE%7BCmHgBDSr%40%60%40jCzLdOrBfB%7E%40AVo%40s%40cEj%40uJa%40%5D_CrHc%40d%40cFyFwBiGu%40KcAf%40DlB%5EjA%7CNjQv%40Zh%40AZk%40o%40iFh%40oIk%40MoCvH%7DFkGoBuF%7BA%40Yn%40BlAp%40dB%60FjFhE%7EFvArAn%40Pb%40EXo%40m%40cDb%40eKWUWHmBjGg%40h%40cGqHaAuDyA%5Dc%40NMb%40BdBv%40%7CAnNlPz%40Vr%40i%40k%40sFd%40iIc%40OU%5EaC%60H%5BGiEkFyBkGkACk%40%5CCj%40j%40hCvNnQhAZ%5CITkAm%40kDf%40gJa%40c%40gBzFk%40tA%5BCqF%7BGsAyEqBASn%40NnBj%40bAnLvNtBxAv%40WFu%40o%40uDj%40yIa%40MWNaCbHyDuDsAsBmAiEa%40U%7B%40B_%40RGh%40B%7E%40n%40fBdNnPxAh%40l%40y%40i%40%7DDb%40iJ_%40WYXgCdHyEmF_CkG%7BAGg%40t%40X%7CBb%40z%40hNdPfA%60%40%5ECTi%40k%40kE%60%40oJi%40EsAnEeAdBwFqGsAuEUU%7B%40Am%40NMd%40X%7EBb%40r%40rOlQ%7C%40%40Vq%40i%40qFd%40iHS%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:38 Distance17.97 km Kcal954 kcal
Såja, då fick jag ordning på pulsvärdena också. Anslöt ett Polar pulsband. Klockan fallerar när handleden är kall. Strålande dag på Lauriringen, Kärvt före, sol och -8. Fyra x 4 varv (4,5 km), vartannat stakning och vartannat med lugn diagonal på bortre långsidan. Sista 4:an, enbart stakning. 21,58, 22,31, 23,34 och 22,37. Aningen sliten efter en tuff träningsvecka. Skönt med en vilodag nu.
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1 day 5 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

jueves 15 de enero de 2026
Time00:42:30 Distance8.25 km Kcal607 kcal
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1 day 6 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

viernes 16 de enero de 2026
Time00:32:08 Distance6.06 km Kcal471 kcal
This workout has been imported.
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1 day 7 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 16 de enero de 2026
Time00:31:35 Kcal159 kcal
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1 day 7 hours ago
4772

Lews have trained

183

Löpning - Löpband

viernes 16 de enero de 2026
Time01:10:28 Distance14.40 km Kcal782 kcal
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1 day 7 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 16 de enero de 2026
Time00:25:36 Distance1.37 km Kcal112 kcal
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1 day 9 hours ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Levantamiento de peso

jueves 8 de enero de 2026
Time00:40:00 Kcal234 kcal
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1 day 20 hours ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Levantamiento de peso

viernes 9 de enero de 2026
Time00:40:00 Kcal234 kcal
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1 day 20 hours ago