Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Konditionsträning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Konditionsträning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Categoria:

Cardio

Miembros:

116

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

35142

Springer have trained

75

Indoor cycling

viernes 13 de marzo de 2026
Time00:41:54 Kcal459 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 50 minutes ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Levantamiento de peso

viernes 13 de marzo de 2026
Time00:43:10 Kcal580 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 54 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 13 de marzo de 2026
Time00:45:16 Distance2.34 km Kcal184 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 37 minutes ago
Picture?wid

Håkan_Andersson have trained

76

Cycling - Gym Bike

viernes 13 de marzo de 2026
Time00:52:11 Kcal517 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 hours 28 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Rullskidåkning

viernes 13 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgkcJ%7DyabDkNta%40y%40tE%7DHdRk%40RsBOcErF%7DFzDkG%7ECcDv%40s%40SUk%40z%40t%40pAIpFeCdLgHzCwEzBDx%40i%40bIqPf%40eCNwCpMq_%40wMp_%40OnCy%40vDaInPy%40ZiBQcDnE_CnBwJ%7CF%7DDnAaAM_%40o%40r%40n%40vD%7D%40pOgJdEmFpAPx%40Ed%40%5DhHiOdAaI%60No%60%40gNva%40FdBs%40vCkHvOiA%60AaCMkEpFcJbG%7DDlBmCd%40_A%7B%40%7C%40r%40vCm%40nImEnEyC%7CA%7DAhBsCfBLfAc%40fIaQl%40%7BCHyBrM%7B_%40cMv_%40_ApGyHpPiB%60AuAQ%7BElGoOlIaBh%40s%40%3F_As%40r%40p%40h%40%40%60AEfBo%40xNmJtDaF%7CBFhAw%40zG%7BN%7C%40kDPeDhDqInHyTyMl%60%40KrCi%40%60CwHvOwAz%40yAK_%40PqDbFuOfJ_Dh%40u%40WQc%40bAx%40%7CDw%40%60JcFfDeCjDeFdCHt%40%5BvHaPv%40%7BDDaC%7ECyHlHcUR_%40XB%7CAxCd%40y%40Z%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:09:33 Distance14.40 km Kcal411 kcal
Andra rullskidpasset i strålande sol, men ganska hård vind. Hemifrån och till toppen av Olerexbacken (1,42 km) och tillbaka hem igen. 5 sådana varv. Snitttid upp till toppen7,05 och tillbaka 6,40. Bästa tid upp respektive tillbaka, 6,50 resp 6,17. Mycket stakning, men också sträckor med diagonal och glidsteg. Samma på varje varv.
Stream_pepp_off0
Stream_comment0
9 hours 29 minutes ago
4772

Lews have trained

2

Carrera

viernes 13 de marzo de 2026
Time00:52:21 Distance11.71 km Kcal785 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 42 minutes ago
28461

waagaard have trained

20

Swimming - Laps

viernes 13 de marzo de 2026
Time00:13:13 Distance0.50 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 43 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

viernes 13 de marzo de 2026
Time00:47:11 Distance8.38 km Kcal755 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
15 hours 22 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

101

Cardio - Gym

viernes 13 de marzo de 2026
Time00:15:00 Kcal124 kcal
Stream_pepp_off0
Stream_comment0
15 hours 30 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

13

Capoeira

viernes 13 de marzo de 2026
Time01:00:00 Kcal754 kcal
Stream_pepp_off0
Stream_comment0
15 hours 30 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

43

Gymnastics - Artistic

viernes 13 de marzo de 2026
Time00:30:00 Kcal150 kcal
Stream_pepp_off0
Stream_comment0
15 hours 31 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 13 de marzo de 2026
Time00:33:38 Kcal250 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
16 hours 11 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 13 de marzo de 2026
Time00:18:48 Distance0.93 km Kcal90 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 19 minutes ago
No_medium_image

Danne78 have trained

162

Crossfit

jueves 12 de marzo de 2026
Time00:45:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Caminar

jueves 12 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uucaJs%7CiiAz%40d%40g%40UDo%40_%40uAOFUIL%5CPnAUBCICh%40KRLbAIWM%7DBJ%60%40%40%5EEM%40Lh%40nDFfANM%40OKgB%3F%7BAE%5BG%40Vp%40CRGIBK%3FTWW%40kAYeAGFDfAAKDHL%3Fb%40b%40KCAF%40YlBqAMBMIg%40e%40Wc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:20 Distance0.65 km Kcal44 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Caminar

jueves 12 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iocaJ%7DyiiAPNR%60%40FZ%5Ef%40NJT%3F%3FEEGc%40Fo%40gBiAsBuB%7BB_%40m%40GYFAAIm%40FELGpAG%3FTT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:33 Distance0.33 km Kcal21 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 12 de marzo de 2026
Time01:14:27 Distance4.31 km Kcal304 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 12 de marzo de 2026
Time00:24:29 Distance2.19 km Kcal147 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Levantamiento de peso

jueves 12 de marzo de 2026
Time00:30:50 Kcal251 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
19113

stef.ostlund have trained

183

Cardio - Gym

jueves 12 de marzo de 2026
Time01:14:54 Distance27.37 km Kcal338 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

miércoles 11 de marzo de 2026
Time00:36:40 Distance8.21 km Kcal522 kcal
10x60'' + 10x30'' Vila: 45'' Med Sebastian.
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

jueves 12 de marzo de 2026
Time00:29:26 Distance5.05 km Kcal449 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
4772

Lews have trained

2

Carrera

jueves 12 de marzo de 2026
Time01:21:54 Distance16.01 km Kcal1025 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 12 de marzo de 2026
Time00:27:04 Kcal187 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 16 hours ago
Picture?wid

Håkan_Andersson have trained

9

Cykling - Trainer

miércoles 11 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7EonfAabdz%5EqCo%40uHHiBeAe%40iJmMePJmCbBiF%5DwAqCQqD%60CDlApBdAK%60BrArC_%40fAcANaJwVy%40s%40wCa%40cAwEmEcAuDjBuAyB%7BDQk%40gD%7BIo%40aAyHdAkB%60By%40%3FaAiDyBgC_%40sBcEsAm%40eInGiAW%40sCiAg%40%7DDdBeC%5DwAx%40_A%7CBqFiAwDnCyD%60%40_CiAAmBaASgAj%40aApD_FmA%7BBbD%7DI%5CaDrBiClD%7DBvHkADyEmC_CZaCxAoA%7CB%7D%40vJaBhBkD%3FcImDyElAaCK%7DCpC%7DFx%40qD%60H%7BFcFsF%5EcFkCkE%5BmGfFaDFgBx%40%7B%40rCfA%60CzBT%7CBcAf%40cBIeEtF%7DEhE%5CvEdCvF_%40%7CFdFbAo%40zBuFpFq%40dDuCjCJtEkApHhDpDBhBkB%7C%40uJdAyBzFyB%7EElCpAE%7CBuHjCqDjDyBtIU%7CBeD%60FlAbAyDt%40_%40%7E%40JFpBzBfAbE_%40rDoCtFhAz%40yB%7CA%7D%40bC%5ElDcBjA%5EBxCnAV%7EFsFlAWhAn%40pB%7EDhC%5CdDvBEx%40aBv%40gAvBdAtH%60Jr%40h%40dDvDLbB%7CBfDiBjEz%40fA%7EEhEfA%60J%60WlAEl%40uAuAuCFmBiBw%40KeA%60D_C%7CCRNvA%7DArEM%7CChM%7COX%7EHr%40vAlBf%40xHI%7EGrBnHaA%60DbEfFbDx%40hEg%40rFnAdAd%40rCqBjBcD%60%40NpOzDx%40%40tI%60%40r%40rG%40ZmEd%40QzHtH%5BpAwIbCoA%7D%40cADU%7EAzA%5C%7ECoBdGoAd%40mAoImIg%40%5EQ%7ED%7DGEQ%7BJyDy%40OqOxCW%7EA%7B%40ZeAg%40oCmAiAh%40kF%7B%40iEoFmDaD%7DDoH%60AiHyBkHJuBk%40g%40eAYiIiMsOJsCbBkFUqAyCWsDdCBdApB%7E%40IbBtAxCe%40jAiADyI%7BVgEcAmAcFmE_AqDhBcB_CkDGm%40gDaJw%40y%40wHjAmBzAu%40Bs%40oDcC_C%5B%7BBiEeAi%40%7DA%5CqFlFgAOC%7BCiAe%40sD%60BwCU%7DAdAg%40hBuFiA_ErCsD%5EaCiAAiBaAWgAh%40%7D%40nDiFiAuBbDwIVmD%7CBeCjDcCxHiA%3FuEmC%7BFpBuAbCy%40hJ_BvBuDAyHkD_FnAyBOsDxCgFj%40eCbG_Ad%40yFgFkFb%40cFkCeE%5BgG%60FuDN%7BAp%40%7D%40vC%60A%7CBtB%5C%60C%7D%40l%40eBGkExF%7DEbEZ%60FjCnF_%40fG%60FzDiHfFk%40jDwCfCJlEkAdIlDzDE%60BgC%7C%40uJhBaCxEoAlEjCfA%40%60AcAbAoF%7CCcEhDqBpIWfB%7DCtFdA%7C%40sDr%40a%40%7E%40FHrBpChAjD%5BfEuC%7EElA%60A%7BBxA%7B%40jCZ%7CDaBx%40%60%40BzCbAThIqGpAj%40%7CBjEbCZlCvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:54 Distance38.35 km Kcal721 kcal
Zwift - Southern Coast Cruise in Watopia. Trösklar 3 x 15 min med 5 min lugnt i mellan. Känns att man bara har "mys"-cyklat hela vintern.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago