Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Konditionsträning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Konditionsträning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Categoria:

Cardio

Miembros:

268

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

miércoles 11 de diciembre de 2024
Time01:00:00 Weight12598 kg Kcal361 kcal
Stream_pepp_off0
Stream_comment0
12 minutes ago
No_medium_image

204372643 have trained

49

Caminar

miércoles 11 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dr%7B%60KclexA_%40f%40%7C%40M%60%40%5Ca%40L%3Fb%40RvCNdAJBdByC%60%40p%40XG%7ED_FxGyDl%40wAzA%5BfC%7DBpF_SdA%7DAfAo%40r%40u%40XDZh%40tBpAzB%7EDdDzENKfBqJRe%40X%40X%5Dh%40wBpCxCbBdDhDzEDh%40i%40tGi%40fD%7BDnGmCxFyAxHwDvNi%40hDgAlNwAbEw%40dAwAYeCxL_AvCiCjGaC%7EHUC%7BBgFi%40YkAd%40gCeKPiArIuQlB_FnBiDr%40cDBg%40Wm%40Ao%40%5CcB%7BA%7DB%7BBkFkCsJmB%7BJYD%5B%5Ba%40_C%7D%40%60AmEvBaB%7EAcB%60Cq%40X%5Dk%40KBmAfBa%40TSa%40a%40sD%5DsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:58 Distance4.95 km Kcal309 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 25 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 11 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swpiJul%7CnBjAKKJHJCRWD%5EKPHHn%40c%40vCE%7EBYx%40DNWdCQQQLSz%40gAr%40cAbDY%60%40o%40o%40_%40qAIy%40HoBrA_GA%7D%40i%40%7BCm%40sFJwAJc%40LSDFpAkCLlBj%40VLMh%40%40h%40vB%7C%40XXvBNIDNSp%40K%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:43 Distance1.12 km Kcal143 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 28 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Caminar

miércoles 11 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qojbJgoefAeA%3FBSnCyC%7BALe%40%5BEk%40c%40w%40y%40sCiBwEQiBy%40qAg%40Fa%40m%40%7BAyDWqASQBs%40Ap%40VL%60AvCm%40gAWoAUOCcBU_%40YGQ_Ak%40%5BW_A_B%5CcAeAU%60%40PjAYgAYU%7B%40bGTxGrC%7EKjBdFr%40%7CCYtBG%7ECr%40Xr%40v%40lAp%40%60%40EbBcA%5C%40%7CBjClDjHv%40BxAcCeApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:27 Distance2.25 km Kcal198 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 hours 42 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

martes 10 de diciembre de 2024
Time00:32:48 Kcal199 kcal
Styrka Iksu.
Stream_pepp_off0
Stream_comment0
4 hours 48 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

martes 10 de diciembre de 2024
Time01:05:42 Distance14.00 km Kcal939 kcal
3x(8'+2') [4.10/3.55] Vila: 60''
Stream_pepp_off0
Stream_comment0
4 hours 48 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Zwift Race B - 9/18

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mukyHrzMzDLtArAFnHe%40nIvAhFZ%7EEqCrc%40qE%7C%5DgAlQUxWz%40%60OEj%7B%40RbH%7EAfPfEzQtDnHbJzFl%40fAcDnZw%40hAuKgWmDqLSMGVhAzEfIlTT%7EHnCW%60AzClAZ%7C%40rAl%5BldAeAp%7D%40JJLm%40t%40%7Dw%40h%40aAxBSvCaDZoAiDyr%40%60%40aY%7DA%5D_MVaF%60AcJnDiAH%7DB_BoK%7DWuC%7BJSMGXnAhFfIlTF%7EG%60%40TrB%5Dz%40rCvAd%40x%40lAj%5BddAgAh%7B%40VzAz%40%7Dx%40h%40kAnBIhDsDT_AkDks%40f%40aXw%40q%40sLLoHrAaJlDk%40Fg%40%5DWyAjDc%5Bu%40mAgI%7DE_EqH%7BAuEqCeOmAyOAeaA%7D%40iOVkYlA%7BQhEk%5CpC_d%40%5DqEwAiFj%40sPiA%7DK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:29 Distance18.77 km Kcal452 kcal
 
Stream_pepp_off0
Stream_comment0
5 hours 13 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upg_JyjbhAz%40mB%5BjH%60BzB%60A%5EZITSXX%5ChAPRWbDdBsBhBUTLdAxB%5EdC%60ArC%40nBtAnCd%40lCt%40%7CAb%40NTGz%40q%40BMZWrCq%40b%40%5DHW%5CIP%5B%7C%40g%40La%40LMd%40OL%5DB%5D%60AId%40g%40%7C%40c%40Cq%40ARI%3FBIJFHa%40D%7DC_%40kMBqIO_FHuF%40qNMkCRC%60%40PLq%40AeAj%40o%40%60%40Kb%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:38 Distance2.03 km Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 1 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:agf_J%7DhahAuBtD%5BZQf%40wApAS%40YWe%40qAKJYB%5Dl%40_%40NU%40YQU_%40OcBKMRq%40O_AYWe%40Im%40%7C%40UxAOKk%40%5Cm%40r%40i%40MKRReA%3Fu%40Ki%40FWGo%40%5DUAIFC_%40%3F%5CiA%3FO%5B%5Bq%40%3FEuAs%40%5BgAwBMm%40AiBKSUKQqAu%40%7DAWO%5Dq%40RsAi%40gBGEuAf%40_DvDi%40kCFUn%40%5DHk%40_%40%5CFA%3FLGd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:53 Distance1.60 km Kcal65 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 1 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

lunes 9 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdf_JokahALT%60%40a%40KU%5BFIdAS%60%40KKIB%5Bj%40gARiAnDq%40c%40e%40%5Cg%40DmAI%5DJEt%40KN%7DAl%40Y%7D%40%5BwCoAyA%40e%40EEq%40%7CB%5BHwAbBU_%40%40%5DxBqGyAsA%5BCmB%3FGv%40u%40Dv%40Zz%40Gb%40UU%5B%7DAAWQSaAWYSgBe%40%7DA%3FWc%40cABYcA_CCs%40OIWo%40WwAc%40_AQs%40aC%60Bc%40%7EAUb%40aAyAU%7D%40G%3FBXe%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:21 Distance1.78 km Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 1 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

viernes 6 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Cf_JebahASeABMFn%40Ve%40ScAt%40iAc%40n%40I%60Aw%40h%40c%40x%40GFYQ%5Da%40RkAA%7BCsA%3F%40J%3FUW%7B%40U_%40UMMk%40Yk%40%5D%5DK%7B%40LaAOy%40%3Fk%40Uy%40OuASOa%40Io%40iAC%3FS%7D%40C%7B%40s%40oCmAt%40a%40vA_ArAK%40a%40u%40c%40iAFU%5CNEFIGK%3FHGGBp%40%5Eb%40%3FTQc%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:37 Distance1.53 km Kcal110 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 1 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

jueves 5 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wog_J%7DfbhAB%5C%60%40Xd%40pBdAbATxBT%3FRd%40HHbAm%40j%40_AF%3FVrAXJr%40%7D%40f%40I%5C%5CTlAj%40v%40Xx%40Jt%40%60%40fAFj%40KnB%7E%40xBN%40LPv%40zD%7C%40%7CA%60%40%3Fx%40k%40f%40q%40d%40C%5Ec%40%60%40Uf%40%40d%40WvBwB%40WTG%60Ai%40Kk%40%5E_%40VL%60%40Gh%40c%40d%40KAOFIGIHASVFa%40F%7BEQ%7DDM_A%3FuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:56 Distance1.51 km Kcal107 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 2 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Carrera

jueves 5 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnf_JwcahAg%40Xc%40Le%40x%40Uv%40a%40V_%40FWGo%40cAm%40yE%5Du%40MEa%40Tw%40%60BiB%7CBIZDRVcCCoAJq%40JsCUo%40c%40%40eAhAIg%40E%60A%5BSYiAYQDe%40S%3FKo%40BMm%40O%3FMSKJ%5BeA_AOg%40LYTK%3Fg%40n%40cEw%40z%40OKCa%40U_%40E%5Bc%40QOc%40%40eAk%40aBC%5DIK%5BFe%40ZaBfBgAr%40Op%40e%40c%40JcAW%5DK%5BPKT%7B%40%60%40w%40QIr%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:28 Distance1.90 km Kcal124 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 hours 2 minutes ago
3459

Lindzan have trained

103

Levantamiento de peso

martes 10 de diciembre de 2024
Time00:30:05 Kcal241 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 15 minutes ago
3459

Lindzan have trained

103

Levantamiento de peso

martes 10 de diciembre de 2024
Time00:19:46 Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 15 minutes ago
3459

Lindzan have trained

101

Cardio - Gym

martes 10 de diciembre de 2024
Time00:03:07 Kcal31 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 15 minutes ago
85f3af71cf50dce2cee07c53c15d7333ffd5179e6ae7e56e3ba0dfef72c2bc24

Kuksson have trained

55

Levantamiento de peso

martes 10 de diciembre de 2024
Time00:43:00 Kcal249 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 40 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_poiJwbioBb%40g%40ZPJzBWBK%60%40k%40t%40ANm%40p%40BQ_%40%7E%40M%40c%40x%40Gt%40AdHDd%40x%40jBjBqC%5EYPN%5EWpAcDt%40u%40L%5DJaBE%7BAJoEtAeC%7CCcKIi%40Q%5BMCgAvCkAlAoAlBwDzGo%40cBSXPBBDIB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:33 Distance1.37 km Kcal96 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 hours 7 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

martes 10 de diciembre de 2024
Time00:05:00 Distance0.80 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 18 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Cardio - Gym

martes 10 de diciembre de 2024
Time00:22:19 Kcal341 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
19 hours 23 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

martes 10 de diciembre de 2024
Time00:10:40 Distance2.72 km Kcal137 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 25 minutes ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

2

Carrera

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvbhJwa%7BmBz%40INl%40RjPN%5Cj%40VPb%40Jv%40YdAFZ%60%40VhBDB%5CfASdBkAfCeAtAAb%40z%40fBtJjC%7CBbAzAXrBKtAw%40bBAbB%5Bp%40eAz%40s%40zGo%40%7CAs%40p%40m%40%60B%7BAlAm%40cAB%7DDu%40cB%7DByAg%40CULc%40lALnCZd%40rCpAXD%5CS%60%40%7B%40%40_AKeAw%40mAuBkAi%40Ga%40b%40Sx%40B%7CBh%40fA%7CCpA%60%40I%60%40y%40L%7D%40_%40yBq%40q%40%7DAw%40w%40Ic%40f%40Qz%40%3FrAN%7C%40d%40j%40tClAZCb%40q%40TiAEaAy%40%7DAqCoAc%40Fk%40xALrCZh%40%7ECpAf%40IZm%40PkAc%40aCqBsAcA_%40a%40R%5Bz%40%3FrCVr%40pDbBl%40U%5CsACsA%5DaAuByAw%40%5Di%40Pg%40nB%40dANx%40d%40d%40dDrA%5E%5B%5E%7D%40Bw%40MoA_%40y%40gD_Bi%40V_%40bCd%40%7CBbDzAh%40E%5Eu%40L_AGcAu%40%7BAoCuAc%40H%5Bh%40MbA%3FnAVdA%60ElBj%40m%40TcAAeAo%40eB%7DC_Bc%40Jg%40lBB%7CAXx%40dEjB%60%40o%40TsAKqA%5B%7B%40sDmBg%40XY%7CBHnA%5Er%40vCzAh%40An%40_B%3FeAu%40sBsCsAe%40%40a%40j%40M%7E%40BpAj%40tAhD%60Bl%40i%40XgAAgAs%40eBkCyAe%40Ge%40d%40O%7C%40BpAh%40zAbDnBr%40q%40TeAAcAo%40_BiCwAo%40C%5Db%40Q%7C%40HbC%60%40l%40vCvATD%60%40UXs%40FmAOiAYk%40_DiBi%40Lc%40z%40UF_GiDo%40GyE_CgATmBzB%5BCi%40yDE%7DAZiLvCaO%5EMRoAzASO_MP%5DnAAZWMqLe%40a%40%40yCGU%5BEwAPr%40%60NTN%7CAM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:13 Distance8.77 km Kcal696 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 37 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

2

Carrera

martes 10 de diciembre de 2024
Time00:07:00 Distance1.25 km Kcal82 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 47 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

martes 10 de diciembre de 2024
Time00:32:15 Distance5.05 km Kcal398 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
19 hours 49 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

49

Caminar

viernes 6 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulzuIuvuyADGRFPz%40T%3FNSt%40%5B%5Ec%40TAPQPLp%40hEBdALTx%40OfAi%40%7E%40sAr%40w%40t%40c%40PQr%40%5Dv%40o%40hAk%40LXFfA%60%40jAVhCEb%40NJRCH%60ARDNMH%5BbCiARCPLv%40RPQd%40SNQRITBt%40a%40RD%5EUtBk%40x%40Kz%40CPFHZ%3F%5ENPd%40Hb%40RD%5EWv%40Dd%40NVT%3Fb%40o%40WEQxCNSTHPAET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:39 Distance1.43 km Kcal83 kcal
Stream_pepp_off0
Stream_comment0
19 hours 52 minutes ago