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Fagersta Södra Tri

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Fagersta Södra Tri

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Last days workouts in minutes

Description

Triathlonträning i Fagersta

Categoria:

Clase - Gym

Miembros:

2

Socio:

Abierto Open

Admins

stef.ostlund

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19113

stef.ostlund have trained

2

Carrera

martes 20 de febrero de 2024
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Time01:02:04 Distance8.75 km Kcal540 kcal
Det här träningspasset har importerats.
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13 hours 7 minutes ago
19113

stef.ostlund have trained

43

Levantamiento de peso

jueves 15 de febrero de 2024
Time00:11:00 Kcal100 kcal
Det här träningspasset har importerats.
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5 dias, 16 hours ago
19113

stef.ostlund have trained

183

Löpning - Löpband

jueves 15 de febrero de 2024
Time00:20:47 Distance2.75 km Kcal189 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dias, 16 hours ago
19113

stef.ostlund have trained

43

Levantamiento de peso

jueves 15 de febrero de 2024
Time00:20:21 Kcal165 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dias, 16 hours ago
19113

stef.ostlund have trained

183

Löpning - Löpband

jueves 15 de febrero de 2024
Time00:12:06 Distance1.63 km Kcal88 kcal
Det här träningspasset har importerats.
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5 dias, 16 hours ago
19113

stef.ostlund have trained

58

Caminar

miércoles 14 de febrero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cacmJmjn_B_AjCoBu%40%7B%40qBSqBJwMwAiUf%40iBYaDnEiDCaGv%40sEU%7DI%5CsF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:11 Distance1.07 km Kcal50 kcal
Det här träningspasset har importerats.
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6 dias, 20 hours ago
19113

stef.ostlund have trained

183

Löpning - Löpband

lunes 12 de febrero de 2024
Time01:01:37 Distance6.26 km Kcal517 kcal
Det här träningspasset har importerats.
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1 week ago
19113

stef.ostlund have trained

183

Löpning - Löpband

lunes 5 de febrero de 2024
Time00:30:24 Distance1.15 km Kcal253 kcal
Det här träningspasset har importerats.
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2 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

viernes 2 de febrero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%7DvGqvnn%40dEsAl%40iAjIc%5D%60F%7D%40hCx%40hBwB%60D%7BHjCoLlEwIzKmQtAyDlGiApAaBlLqXlAeFa_Bz%7DBRsIr%40u%40vEs%40lCsA%60BuEtGyDpBgF%7E%40KlAhACeF%60%40KDp%40x%40%5DlCqJp%40p%40PyA%7EDgB%7CRg%5DnJmCrEuOvDmGxBeHK%5Bm%40n%40_%7DA%7E%7DBN_F_%40qAh%40uArIqC%7CEeIrGeBbEFfBwAvIoXpQyXhGiRhBqAiBuDlAjDZyBcBkLyAm%40mB%7CAqCEqCiMfFm%60%40%7CB_AtFIhBwB_%40wEi%40eAeAErLkmEccC_nCq%40kCxFmXnAeBhDI%7CF%7BB%7CDmOlDa%40vJvExC%5B%7CBlDxAqAxBYx%40%7BAbCaMvAoApAkE%7D%40gLbC_L%5CqIkAav%40iAcLiD_Dm%40yBdB%7DKOkX%7CAaDzBaBh%40kDgAz%40y%7B%40vR%7CK%7BNdAHxAlAhD%7EHtB%5EvElFhF%7CClD%60KtBVpB%7DBnAmEk%40%7DQz%40iDdAMmLrb%40uVfnAsj%40fwBzAPpBcA%5BsElAcBfFwTtAwBnBCbIoCfEkOtD%5BlGvDxB%60%40zBa%40zAvBvAOtDmChC%7DMjAi%40dBqDc%40gMzBgKj%40%7DLq%40sn%40mAyQ%7B%40%7DAkAa%40sAqDrAoHf%40uJa%40%7BSz%40m%40v%40Rgk%40%60oBXf%40ob%40tuBvCq%40N%7BFbC%7EBnDc%40l%40jBbQnVhAr%40%7EAy%40%60DFdKpPlIvHlAQnBcCpAQjM%60H%60N%60%5DzAbQ%7EChGnI%60IjGfNvC%7CAPpBpHj%40%5E%7CIkA%7CGGbNh%40%7ED%7ECpAfAzBmAIw%40l%40FdIo%40%7CA_C%60%40%5EtAk%40jCeDfEUvF%7DAzEJjCo%40%5EqD%5DiArAiBriAcBdCeOdLnDc%40%5EjI%60ALfCpTxAy%40jF%5BzBeBb%40yC_BeEbOzy%40c%7CAv%7EBfFtA%60A%60ByBfHt%40%5Bd%40ZLpXvCdOCvJp%40%60JjErWfArXWpTvBjKbInNr%40lTw%40dIGxF%60%40%7CA%7CIdDrBvBbGR%60DrDtJjGjBTpCqBtD%7CBu%5BykB%7BAn%40ItCbBvIfA%7EQnBlFk%40dRjJtOJjHnC%7CCv%40KrAlMaC%7CCy%40yB%7EF%7C%5BjCrWxFnDpG%7D%40bHFxFmAnCj%40nB%7D%40%7CGnElKc%40pFjCVk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:12:00 Distance34.10 km Kcal467 kcal
Det här träningspasset har importerats.
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2 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

jueves 1 de febrero de 2024
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Time01:48:34 Distance41.68 km Kcal606 kcal
Det här träningspasset har importerats.
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2 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

martes 30 de enero de 2024
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Time01:17:21 Distance38.49 km Kcal502 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

lunes 29 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ma%7CvGqsjn%40oBUeDuGqHgEoMbGcFx%40kQs%7BBtTac%40jFIdC_AnHwUpQi%5BrK%7DZwCoM_AGgC%7CAeBUuBmKzEwb%40rH_A%7EB_B%5EsAaAgEaBQcvBeaJ%60%40sHvEqOzAsAlAJdIcCtDaPzECjInDrDYlBrC%7EEeDxC%7DLbADzA_DVeEe%40wHjB%7BKL_Js%40%7Bj%40%7DAgUcE_HSmBbCaOe%40sTzDcQlCyD%40oMhA%7DAjEj%40jCmCbCkMfAeOs%40_SiAiBs%40xBiAn%40k%40yDpBuJtBiEtD%7BBjEm%40%5EcEaBiG%7EF_DnOmWIoIyE%7BFYmClDwDrDs%40pEiDxGvCgxClhLhBKQuFfAfAbCXBbBaDeCxCZ%3Fm%40jBOzEvJ%60CnBlExHbCbBzBcAvDt%40tIhPpJlIh%40J%60AiCpBw%40bL%7EEfPda%40nArNrFdKhHhGvExLbDzDvAy%40v%40Z%7BcCumCk%40gCbAgJ%60DgKrBuCpKuCfEuOdEOxI%7CD%60EQ%7EApC%7EBg%40%60B_ApA_KrE_GVkDk%40iLjB%7DIf%40sIaBeXG_a%40e%40_IeC_CgAiD%60Hua%40_AiBlALM%60FeAwAoqAdbFbBLfAm%40f%40_FbA%60BvDi%40tFpK%7EKxKvA%5EtD%7D%40%7CCdAbIbLhGpDdCpEpDoDlBTzMzJvKbYnB%7CP%60QfUnCvI%60AlAzC%5C%40cFhAsBp%40%5EiAnCcAlSy%40E%5C_CpJdBcAnGIpPp%40xC%7ECpA%7C%40vAE%60%40oB%40UnKa%40x%40qBb%40i%40%60E_CjDwB%60TaGG%7D%40hBWbh%40m%40hFJhTe%40hCoAzBqO%7EKTX%60Dm%40j%40%7CGcA%40tFhU%7CH%7B%40pBwA%7C%40sCkBiEz%40b%40%7EKzu%40a%7BAfaC%7CFjAv%40rA_%40pc%40jCjMCvKt%40vFbD%7CIdCla%40Y%7EHsS%7D%7BB%7CEo%40e%40rA%5EhCi%40vKfApT%7EBxJC%7EMhB%7EOtBzItAr%5CObTdB%60JnGlJrAnE%60%40dRy%40bSlIfDnC%60CzG%60%40jC%7EC%7CKnHdATvCsBjDlCg%5B%7DkBfAnA%3F%7D%40fAA%60KtB%60NBjFlFpN%7BCtCrAdFtF%7EAlIObEnKhGjJvHfJ%60OX%7EKjBhD%7E%5BdO%7CALfBq%40%7CEjFnGg%40nBcBhFwJvATJzCkKckBbAoBbEgAjCkGjDShDvRlDbFvBpIpBzB%40dNqEhIv%40nUaB%7CH%7DHhKeE%7CKwJskBpA%7DCbE_BrAyE%60DaAhATtA%7CN%7CD%7CGhDrKpAnAX%7CH%5DrEiDhGQpBz%40%7CRc%40bEkBpFeJdM%7BB%60H%7BJykBfBcElD%7B%40jBmFv%40Uv%40xAGbKdArG%7BCh%60%40bDuAbC%5EnDlDh%40lBj%40jYgBzHiGhJoD%60JnApHlCw%40bAbA_AvQxB%7ELP%7EFk%40lCmGlI_AfHk%40j%40%7B%40XyDqAcAhA%7BHR%7D%40b%40q%40hCe%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:27:11 Distance44.29 km Kcal559 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

domingo 28 de enero de 2024
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Time01:04:26 Distance30.54 km Kcal425 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

58

Caminar

martes 23 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sei%7BJwpniB%7BGlGgCvA%7D%40D%7BFbEkHfS%5ByL_H%3FeBuB%60%40aBUGLXPi%40Ef%40POYAFj%40BaAGx%40Fy%40%40b%40G_%40_%40f%40Ps%40H%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:08 Distance1.52 km Kcal65 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

sábado 20 de enero de 2024
Time01:01:26 Distance8.00 km Kcal549 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

jueves 18 de enero de 2024
Time01:02:35 Distance8.38 km Kcal544 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 weeks ago
19113

stef.ostlund have trained

58

Caminar

jueves 18 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izbmJs%7Eo_BhChTyAzCq%40s%40N%7BBi%40qE%7DALmA%60AqB%7BLqDhDUe%40EiDbEqCEaGx%40_E%3FkSRuBKz%40%5EU%3F%5CWWCl%40f%40%5BEr%40Ys%40%5CUG%7C%40h%40mCy%40xBFdAXUi%40a%40z%40%5CIs%40m%40M%3F%60Af%40_%40k%40DJw%40RTg%40DZoAY%7C%40XQNr%40m%40%5Bd%40OHp%40F%5BcATv%40DNo%40%7D%40Dd%40%5Dc%40Bf%40aG%7B%40_%40%40yAc%40%7CANwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:48 Distance3.09 km Kcal124 kcal
Det här träningspasset har importerats.
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4 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

miércoles 17 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BpoJcr_%7DAqAbIuDtKsCjPsCdHaBhHoEhI%7DBdW%7BDfNyC%60P%7DAp%40f%40oEhn%40gbCr%40u%40pLqDtHj%40lD%60B%60Ed%40%7ED%7EIfBnM%5Bd%40cEk%40%7Ba%40e%40fA%7EKKtEsCxNiAxOcHdd%40_EtGmEAkAO%3FcAdVm%60BeCnQXpYyI%60j%40aC%60JuA%60%40_AML_DxWy%7EA_ANgChMMpJkDtRuAhQ%7D%40bFmHvSAhGjXgdBc%40RiJdd%40%7D%40%7CHi%40nQaCxEeD%60PG%60JxV_cBkJ%60c%40aB%7C%5BcBbDwE%60BqAhCCnChBpP%7CYwbBxCdEhBr%40pCSnLwEzDG%7EG%7DBbBl%40LzD%5Bf%40%7Dl%40aEiBy%40uAzAkCzGsB%7C%40aBxBoAL%7DCjU_C%7CEwCnKgDpXh%40lF%7CJ%60KrW%7BfBwFqAqB%5CsGlGkEhAuClCsBjGg%40zJeAl%60%40BvQv%40pExJhJlXoeBcCkAkJpXq%40p%40iCNoGpHwChIkBzJg%40%60I%5EbUb%40pAf%40BzH%7EH%5ESvYgbB%60ItDrD%7DElAq%40%7ETqAvBjBLfC_%40n%40ig%40iF%7EFl%40tBo%40bMZvI_AtB%7C%40d%40hCe%40dAqc%40wH%60ETnKoC%60FFnDd%40zAdAhBfEUtByi%40kDaK%7BDsBZaDfEiIvEwA%7CAgCfFaBxG_C%7E%5CaC%60QNnl%40zi%40mbCVjBcA%7CFcHvUsAfI%7BMj%5DuA%7COuDdNiDvS%7DA%7C%40CwBp%40oCzj%40gvBf%40vDqCxZt%40lOyCf%5E%7BH%60%5BkBb%40wASn%5Bm%60Bf%40fAp%40tMaBrLeApCcDj%5B%5CdHeFzQoDrFqD%5EoBwBdX_cBw%40Tg%40rAmBnPMxE%7C%40tKkBtScCpJoAvKiD%7EMaCb%40a%40m%40pWadBiAo%40%7B%40V_BzHmEjMqAlIiBvDaBhH%7BFdMcBtR%7DAzFBj%40pI%7CHn%40OtY%7DbBiFwBoDlLyG%7CEkAfGiFtFkDtHsBrIg%40bGd%40%7CQaExa%40%40pCn%40bB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:48 Distance26.90 km Kcal353 kcal
Det här träningspasset har importerats.
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4 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

martes 16 de enero de 2024
Time01:02:25 Distance8.41 km Kcal547 kcal
Det här träningspasset har importerats.
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5 weeks ago
19113

stef.ostlund have trained

58

Caminar

lunes 15 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccmJo_q_BV%60Ny%40%7EED%7EFsEnBeIjHmDrBm%40%60Aa%40SaDlAk%40yKp%40kRAwQTkKX%7DAKiDp%40a%40Hl%40%7CAGzHcDbDQl%40xEhBDrEjAg%40hI%5EfA%5D%3F%60%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:19 Distance2.24 km Kcal105 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

domingo 14 de enero de 2024
Time01:00:15 Distance8.18 km Kcal537 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 weeks ago
19113

stef.ostlund have trained

183

Löpning - Löpband

viernes 12 de enero de 2024
Time01:00:06 Distance7.97 km Kcal496 kcal
Det här träningspasset har importerats.
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5 weeks ago
19113

stef.ostlund have trained

183

Utförsåkning

miércoles 10 de enero de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apqoJsc_%7DAcBd%40sBpBwCbIaBlf%40OpUmDfa%40Un%40%7D%40HKyBdk%40w%7DBkAZw%40vCwEnCmHxN%7BGjFuAtCuA%7EWo%40r_%40%7D%40%7EN_ChQsAPOcAdl%40c_C%7D%40IgAhCiDpBwBtCcNlI%7DErNaGtn%40QjL%60%40vNSdM%5BRb%40qEfl%40c%60C%60AaBbKqEvG%60%40xB_AhDcN%60%40IfA%60BhAlLbEhOpBdOaC%40eBm%40qa%40%7DDpAu%40%7EFDdMeFpEp%40%7E%40QtAb%40%7EAnBpAbDRrCS%5EmAi%40w%40Jad%40sFdB_A%7CF%7E%40tLgDrELvFbChAzCFpBQRoh%40aCjAhNErC%7B%40rHqAnEaBbRcGha%40s%40%60CqBlCyB%60AkDD_%40w%40ReCdXk%7EAa%40a%40a%40R%7D%40nCoAfN%60BtOqKbr%40_D%7EKyAf%40aAo%40%7EXecBm%40k%40c%40TqJte%40%7DAnYqH%7CY%40zGbZsbBaAu%40kAbCiJxd%40i%40dUaIjZBjHzXybBgAHqKz%7C%40_Kp%5EXbEjZkbBh%40%7D%40dCgB%7EFRpD%7DBlH%7BBnFGjBn%40%7EAvB%7E%40zI%5B%60%40%7Bh%40%7DEzGoM%7CEkDlAgBpAUrAl%40%60Hz%40jAlAhC%60IdBdKIrA%7Dh%40sEjBeAbG%3FbEeChF%7DA%60HHfDzBzAnFKnCeAe%40kf%40oEjD_HvJmKvAi%40vC%7EAtENzA%7C%40zFhTKnBki%40eF%7D%40f%40sCiAc%40LuAfE%7DBpD%7DGlGgCbSgC%7CCm%40nBsGv%5EaFjf%40iANQ%7B%40ll%40c%7BBuDzNiHlRGxDaDfM%7BFrMyAvReF%60ReCvPc%40dAFaAkAi%40lo%40%7BgCxFwAxEaCnDx%40xBOxElBfEH%7CB%60E%7ECvLz%40h%40cc%40afCfA%7E%40j%40tF%7ECnFnB%60OzCzGnGbVfCjRvCxKPvEo%40%60Vj%40zDb%40bAFWmf%40ykCsAw%40%7BD%60FoJvUgCjKqG%7ENoBhLi%40lLoB%60FsExCqBjEkBtKWtMqEd%5C%60%40%60OzBnS%3FdVn%40bEd%40fW_%40zJk%40%5BAy%40zk%40e_C_ASeDcE%7BAYyGtCwBbCsH%60TY%7CCBzSqAb%5EBbVkDdYr%40lE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:27 Distance28.09 km Kcal328 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 weeks ago
19113

stef.ostlund have trained

183

Cardio - Gym

viernes 5 de enero de 2024
Time01:00:14 Kcal332 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 weeks ago
19113

stef.ostlund have trained

183

Cardio - Gym

jueves 4 de enero de 2024
Time01:00:04 Kcal318 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 weeks ago