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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Categoria: Levantamiento de peso Miembros: 19 Socio: Abierto Admins

Ultimos posts

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 648 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 650 weeks ago

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schizo have trained Running - Treadmill viernes 30 de enero de 2026 00:32:30 6.01 km 471 kcal This workout has been imported. 0 0 13 hours 34 minutes ago

schizo have trained Weight lifting viernes 30 de enero de 2026 00:28:44 163 kcal This workout has been imported. 0 0 14 hours 5 minutes ago

schizo have trained Running - Treadmill jueves 29 de enero de 2026 00:35:10 6.43 km 530 kcal This workout has been imported. 0 0 1 day 3 hours ago

schizo have trained Weight lifting jueves 29 de enero de 2026 00:31:26 170 kcal This workout has been imported. 0 0 1 day 4 hours ago

bikerboy75 have trained Caminar jueves 29 de enero de 2026 00:32:02 1.13 km 242 kcal Det här träningspasset har importerats. 0 0 1 day 10 hours ago

bikerboy75 have trained Swimming - Laps jueves 29 de enero de 2026 00:22:19 1.03 km 215 kcal Det här träningspasset har importerats. 0 0 1 day 11 hours ago

bikerboy75 have trained Levantamiento de peso jueves 29 de enero de 2026 01:00:33 301 kcal Det här träningspasset har importerats. 0 0 1 day 11 hours ago

cs-coach@outlook.com have trained Levantamiento de peso jueves 29 de enero de 2026 01:00:00 0 kcal 2 0 1 day 12 hours ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

schizo have trained Running - Treadmill miércoles 28 de enero de 2026 00:30:27 5.25 km 461 kcal This workout has been imported. 0 0 2 dias, 2 hours ago

schizo have trained Cardio - Gym miércoles 28 de enero de 2026 00:35:15 444 kcal This workout has been imported. 0 0 2 dias, 2 hours ago

schizo have trained Running - Treadmill martes 27 de enero de 2026 00:34:05 6.46 km 498 kcal This workout has been imported. 0 0 3 dias, 3 hours ago

schizo have trained Weight lifting martes 27 de enero de 2026 00:30:14 141 kcal This workout has been imported. 0 0 3 dias, 4 hours ago

schizo have trained Running - Treadmill lunes 26 de enero de 2026 00:26:41 5.00 km 421 kcal This workout has been imported. 0 0 4 dias, 13 hours ago

schizo have trained Cardio - Gym lunes 26 de enero de 2026 00:22:02 278 kcal This workout has been imported. 0 0 4 dias, 13 hours ago

schizo have trained Cardio - Gym lunes 26 de enero de 2026 00:22:00 284 kcal This workout has been imported. 0 0 4 dias, 14 hours ago

schizo have trained Running - Treadmill domingo 25 de enero de 2026 00:35:00 6.46 km 557 kcal This workout has been imported. 0 0 5 dias, 7 hours ago

schizo have trained Weight lifting domingo 25 de enero de 2026 00:35:09 243 kcal This workout has been imported. 0 0 5 dias, 8 hours ago

schizo have trained Running - Treadmill sábado 24 de enero de 2026 00:34:54 6.26 km 509 kcal This workout has been imported. 0 0 6 dias, 10 hours ago

schizo have trained Weight lifting sábado 24 de enero de 2026 00:32:06 139 kcal This workout has been imported. 0 0 6 dias, 10 hours ago

schizo have trained Running - Treadmill viernes 23 de enero de 2026 00:34:45 6.46 km 546 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting viernes 23 de enero de 2026 00:39:48 219 kcal This workout has been imported. 0 0 1 week ago

cs-coach@outlook.com have trained Cardio - Gym jueves 22 de enero de 2026 00:10:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Cardio - Gym jueves 22 de enero de 2026 00:10:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

cs-coach@outlook.com have trained Levantamiento de peso jueves 22 de enero de 2026 01:00:00 0 kcal 2 0 1 week ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

bikerboy75 have trained Swimming - Laps jueves 22 de enero de 2026 00:21:38 1.00 km 279 kcal Det här träningspasset har importerats. 0 0 1 week ago