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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Categoria: Levantamiento de peso Miembros: 33 Socio: Abierto Admins

Ultimos posts

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 618 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 620 weeks ago

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schizo have trained Ciclismo sábado 5 de julio de 2025 01:34:01 15.38 km 663 kcal This workout has been imported. 0 0 2 hours 50 minutes ago

cs-coach@outlook.com have trained Cardio - Gym sábado 5 de julio de 2025 00:10:00 0 kcal 1 0 2 hours 57 minutes ago karolin.hedlund@telia.com like this

cs-coach@outlook.com have trained Cardio - Gym sábado 5 de julio de 2025 00:10:00 0 kcal 1 0 2 hours 58 minutes ago karolin.hedlund@telia.com like this

cs-coach@outlook.com have trained Levantamiento de peso sábado 5 de julio de 2025 01:00:00 0 kcal 1 0 2 hours 59 minutes ago karolin.hedlund@telia.com like this

schizo have trained Running - Treadmill sábado 5 de julio de 2025 00:32:12 5.06 km 469 kcal This workout has been imported. 0 0 7 hours 46 minutes ago

schizo have trained Weight lifting sábado 5 de julio de 2025 00:49:34 410 kcal This workout has been imported. 0 0 8 hours 20 minutes ago

schizo have trained Ciclismo viernes 4 de julio de 2025 01:00:22 12.48 km 382 kcal This workout has been imported. 0 0 1 day 4 hours ago

bikerboy75 have trained Caminar viernes 4 de julio de 2025 00:40:29 1.26 km 172 kcal Det här träningspasset har importerats. 0 0 1 day 9 hours ago

schizo have trained Running - Treadmill viernes 4 de julio de 2025 00:31:54 5.35 km 440 kcal This workout has been imported. 0 0 1 day 13 hours ago

schizo have trained Weight lifting viernes 4 de julio de 2025 00:48:05 309 kcal This workout has been imported. 0 0 1 day 13 hours ago

bikerboy75 have trained Carrera viernes 4 de julio de 2025 00:32:19 3.93 km 425 kcal Det här träningspasset har importerats. 0 0 1 day 14 hours ago

bikerboy75 have trained Levantamiento de peso jueves 3 de julio de 2025 00:15:38 113 kcal Det här träningspasset har importerats. 0 0 2 dias, 11 hours ago

bikerboy75 have trained Nadar miércoles 2 de julio de 2025 00:34:36 1.50 km 459 kcal Det här träningspasset har importerats. 0 0 3 dias, 7 hours ago

bikerboy75 have trained Carrera martes 1 de julio de 2025 00:30:02 3.98 km 431 kcal Det här träningspasset har importerats. 0 0 4 dias, 1 hours ago

bikerboy75 have trained Nadar martes 1 de julio de 2025 00:05:39 0.21 km 81 kcal Det här träningspasset har importerats. 0 0 4 dias, 5 hours ago

schizo have trained Running - Treadmill martes 1 de julio de 2025 00:58:57 10.10 km 780 kcal This workout has been imported. 0 0 4 dias, 5 hours ago

bikerboy75 have trained Nadar martes 1 de julio de 2025 00:01:38 0.04 km 14 kcal Det här träningspasset har importerats. 0 0 4 dias, 7 hours ago

bikerboy75 have trained Carrera lunes 30 de junio de 2025 00:21:02 2.98 km 316 kcal Det här träningspasset har importerats. 0 0 5 dias, 5 hours ago

bikerboy75 have trained Levantamiento de peso lunes 30 de junio de 2025 00:01:47 6 kcal Det här träningspasset har importerats. 0 0 5 dias, 11 hours ago

bikerboy75 have trained Levantamiento de peso lunes 30 de junio de 2025 01:00:12 363 kcal Det här träningspasset har importerats. 0 0 5 dias, 12 hours ago

schizo have trained Cardio - Gym lunes 30 de junio de 2025 00:25:07 348 kcal This workout has been imported. 0 0 5 dias, 13 hours ago

schizo have trained Weight lifting lunes 30 de junio de 2025 00:31:08 195 kcal This workout has been imported. 0 0 5 dias, 14 hours ago

bikerboy75 have trained Carrera domingo 29 de junio de 2025 00:26:20 3.33 km 362 kcal Det här träningspasset har importerats. 0 0 6 dias, 4 hours ago

cs-coach@outlook.com have trained Levantamiento de peso domingo 29 de junio de 2025 01:00:00 0 kcal 2 0 6 dias, 5 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Cardio - Gym domingo 29 de junio de 2025 00:22:07 328 kcal This workout has been imported. 0 0 6 dias, 7 hours ago