| Tiempo (min, seg) | 00:39:50 |
| Distancia | 10.00 km |
| Velocidad | 15.06 km/h |
| Tiempo por km | 03:59 min/km |
| Intensidad | Normal |
| Calorias | 939 kcal |
|
Semesterloppet i Mariefred.
Över förväntan helt klart. Hoppas jag får vara hel och frisk nu så blir det nog bra framöver.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
2 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
3 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
- |
4 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
5 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
- |
6 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
- |
7 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
- |
8 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
9 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
10 |
00:03:30 |
0.96 km |
16.46 km/h |
03:39 min/km |
- |
|