Löpning

Added by nolofsson, 519 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:09:58	2.05 km	12.34 km/h	04:52 min/km	146 bpm
2	00:09:25	2.01 km	12.81 km/h	04:41 min/km	161 bpm
3	00:10:15	2.11 km	12.35 km/h	04:51 min/km	162 bpm
4	00:09:33	1.97 km	12.38 km/h	04:51 min/km	168 bpm
5	00:09:29	2.04 km	12.91 km/h	04:39 min/km	171 bpm
6	00:09:48	2.07 km	12.67 km/h	04:44 min/km	176 bpm
7	00:09:35	2.01 km	12.58 km/h	04:46 min/km	179 bpm
8	00:09:40	2.05 km	12.72 km/h	04:43 min/km	168 bpm
9	00:09:30	1.99 km	12.57 km/h	04:46 min/km	176 bpm
10	00:10:11	2.06 km	12.14 km/h	04:57 min/km	172 bpm
11	00:09:33	2.00 km	12.57 km/h	04:47 min/km	172 bpm
12	00:09:51	2.04 km	12.43 km/h	04:50 min/km	166 bpm
13	00:09:45	2.05 km	12.62 km/h	04:45 min/km	169 bpm
14	00:10:04	2.05 km	12.22 km/h	04:55 min/km	167 bpm
15	00:10:11	2.03 km	11.96 km/h	05:01 min/km	165 bpm
16	00:10:15	2.06 km	12.06 km/h	04:59 min/km	166 bpm
17	00:10:32	2.03 km	11.56 km/h	05:11 min/km	170 bpm
18	00:10:51	2.07 km	11.45 km/h	05:14 min/km	161 bpm
19	00:09:45	1.92 km	11.82 km/h	05:05 min/km	167 bpm
20	00:10:58	2.15 km	11.76 km/h	05:06 min/km	170 bpm
21	00:10:19	2.13 km	12.39 km/h	04:51 min/km	174 bpm
22	00:00:51	0.21 km	14.82 km/h	04:03 min/km	197 bpm