Performed strength exercises in this workout.
|
Sentadillas
· Piernas
|
 12 x 80.0 kg |
| |  |
|
Sentadillas
· Piernas
|
6 x 150.0 kg |
| | |
|
Sentadillas
· Piernas
|
4 x 170.0 kg |
| | |
|
Sentadillas
· Piernas
|
4 x 180.0 kg |
| | |
|
Sentadillas
· Piernas
|
4 x 180.0 kg |
| | |
|
Sentadillas
· Piernas
|
4 x 180.0 kg |
| | |
|
Sentadillas
· Piernas
|
6 x 130.0 kg |
| | |
|
Sentadillas
· Piernas
|
8 x 90.0 kg |
| | |
|
Sentadillas
· Piernas
|
5 x 75.0 kg |
| | |
|
Sentadillas
· Piernas
|
5 x 75.0 kg |
| | |
|
Sentadillas
· Piernas
|
5 x 75.0 kg |
| | |
|
Sentadillas
· Piernas
|
5 x 75.0 kg |
| | |
|
Sentadillas
· Piernas
|
5 x 75.0 kg |
| | |
|
Remo verticales
· Hombros
|
12 x 60.0 kg |
| | |
|
Remo verticales
· Hombros
|
12 x 60.0 kg |
| | |
|
Remo verticales
· Hombros
|
12 x 60.0 kg |
| | |
|
Remo verticales
· Hombros
|
12 x 60.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Remo verticales
· Hombros
|
10 x 65.0 kg |
| | |
|
Ponerse derecho
· Abs
|
20 x 95.0 kg |
| | |
|
Ponerse derecho
· Abs
|
20 x 95.0 kg |
| | |
|
Ponerse derecho
· Abs
|
20 x 95.0 kg |
| | |
