 | Tiempo (min, seg) | 00:46:21 |
 | Distancia | 8.07 km |
 | Velocidad | 10.45 km/h |
| Tiempo por km | 05:45 min/km |
 | Pulso | snitt 161 max 189 |
 | Intensidad | Normal |
 | Calorias | 641 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:16:27 |
2.04 km |
7.44 km/h |
08:04 min/km |
143 bpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
168 bpm |
| 3 |
00:01:30 |
0.06 km |
2.40 km/h |
25:00 min/km |
137 bpm |
| 4 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
177 bpm |
| 5 |
00:01:29 |
0.08 km |
3.24 km/h |
18:33 min/km |
145 bpm |
| 6 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
177 bpm |
| 7 |
00:01:30 |
0.08 km |
3.20 km/h |
18:45 min/km |
148 bpm |
| 8 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
180 bpm |
| 9 |
00:01:30 |
0.08 km |
3.20 km/h |
18:45 min/km |
157 bpm |
| 10 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
180 bpm |
| 11 |
00:01:30 |
0.12 km |
4.80 km/h |
12:30 min/km |
156 bpm |
| 12 |
00:03:27 |
0.61 km |
10.61 km/h |
05:39 min/km |
163 bpm |
|
