| Tiempo (min, seg) | 01:00:01 |
| Distancia | 10.92 km |
| Velocidad | 10.92 km/h |
| Tiempo por km | 05:30 min/km |
| Pulso | snitt 163 max 170 |
| Intensidad | Normal |
| Calorias | 686 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
146 bpm |
2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
161 bpm |
3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
163 bpm |
4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
165 bpm |
5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
166 bpm |
6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
166 bpm |
7 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
166 bpm |
8 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
165 bpm |
9 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
168 bpm |
10 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
166 bpm |
11 |
00:04:59 |
0.92 km |
11.08 km/h |
05:25 min/km |
166 bpm |
|