 | Tiempo (min, seg) | 00:51:17 |
 | Distancia | 10.89 km |
 | Velocidad | 12.74 km/h |
| Tiempo por km | 04:43 min/km |
 | Pulso | snitt 147 max 158 |
 | Intensidad | Normal |
 | Calorias | 959 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
121 bpm |
| 2 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
139 bpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
146 bpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
150 bpm |
| 5 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
149 bpm |
| 6 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
154 bpm |
| 7 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
151 bpm |
| 8 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
153 bpm |
| 9 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
153 bpm |
| 10 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
155 bpm |
| 11 |
00:04:12 |
0.89 km |
12.71 km/h |
04:43 min/km |
154 bpm |
|
