 | Tiempo (min, seg) | 00:48:27 |
 | Distancia | 10.55 km |
 | Velocidad | 13.07 km/h |
| Tiempo por km | 04:36 min/km |
 | Pulso | snitt 147 max 157 |
 | Intensidad | Normal |
 | Calorias | 925 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
140 bpm |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
141 bpm |
| 3 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
148 bpm |
| 4 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
146 bpm |
| 5 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
149 bpm |
| 6 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
150 bpm |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
152 bpm |
| 8 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
152 bpm |
| 9 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
148 bpm |
| 10 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
149 bpm |
| 11 |
00:02:28 |
0.55 km |
13.38 km/h |
04:29 min/km |
153 bpm |
|
