 | Tiempo (min, seg) | 01:56:01 |
 | Distancia | 21.23 km |
 | Velocidad | 10.98 km/h |
| Tiempo por km | 05:28 min/km |
 | Intensidad | Normal |
 | Calorias | 1456 kcal |
|
0 like this
Why not give ettena some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
| 2 |
00:03:11 |
1.00 km |
18.85 km/h |
03:11 min/km |
- |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 6 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 7 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 8 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 9 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 10 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 11 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 12 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 13 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 14 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 15 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 16 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 17 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 18 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 19 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 20 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 21 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 22 |
00:01:10 |
0.23 km |
11.83 km/h |
05:04 min/km |
- |
|
