| Tiempo (min, seg) | 00:33:58 |
| Distancia | 5.70 km |
| Velocidad | 10.07 km/h |
| Tiempo por km | 05:58 min/km |
| Intensidad | Normal |
| Calorias | 500 kcal |
|
Intervaller uppv 2km +3*4 min, 90 sek vila, nerjogg hem...
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:11:44 |
2.00 km |
10.23 km/h |
05:52 min/km |
- |
2 |
00:04:00 |
0.76 km |
11.40 km/h |
05:16 min/km |
- |
3 |
00:01:30 |
0.16 km |
6.40 km/h |
09:23 min/km |
- |
4 |
00:04:00 |
0.76 km |
11.40 km/h |
05:16 min/km |
- |
5 |
00:01:30 |
0.14 km |
5.60 km/h |
10:43 min/km |
- |
6 |
00:04:00 |
0.74 km |
11.10 km/h |
05:24 min/km |
- |
7 |
00:01:30 |
0.14 km |
5.60 km/h |
10:43 min/km |
- |
8 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
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