| Tiempo (min, seg) | 00:35:54 |
| Distancia | 5.00 km |
| Velocidad | 8.36 km/h |
| Tiempo por km | 07:11 min/km |
| Intensidad | Normal |
| Calorias | 450 kcal |
|
Intervaller UV 2km 4*3 min (90 sek ståvila) NJ - 5km
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
|
Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:13:05 |
2.00 km |
9.17 km/h |
06:33 min/km |
- |
2 |
00:03:00 |
0.53 km |
10.60 km/h |
05:40 min/km |
- |
3 |
00:01:30 |
0.03 km |
1.20 km/h |
50:00 min/km |
- |
4 |
00:03:00 |
0.53 km |
10.60 km/h |
05:40 min/km |
- |
5 |
00:01:30 |
0.01 km |
0.40 km/h |
150:00 min/km |
- |
6 |
00:03:00 |
0.53 km |
10.60 km/h |
05:40 min/km |
- |
7 |
00:01:30 |
0.03 km |
1.20 km/h |
50:00 min/km |
- |
8 |
00:03:00 |
0.55 km |
11.00 km/h |
05:27 min/km |
- |
9 |
00:01:30 |
0.02 km |
0.80 km/h |
75:00 min/km |
- |
10 |
00:04:49 |
0.76 km |
9.47 km/h |
06:20 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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