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2

viernes 19 de julio de 2013

Carrera

Added by magzeus, 564 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:53
DistanceDistancia11.53 km
GaugeVelocidad12.38 km/h
GaugeTiempo por km04:51 min/km
PulsePulsosnitt 176   max 189
IntensityIntensidadNormal
KcalCalorias1178 kcal
Tävling Kraftprovet
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

84%
Average
176
Icon_pulse
Max
189
90%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:00:01
0.0%
Zone 2 126 - 146 60% - 70%
00:00:12
0.4%
Zone 3 147 - 167 70% - 80%
00:04:33
8.1%
Zone 4 168 - 188 80% - 90%
00:50:57
91.2%
Zone 5 > 189 90% - 100%
00:00:09
0.3%