| Tiempo (min, seg) | 00:45:15 |
| Distancia | 10.21 km |
| Velocidad | 13.54 km/h |
| Tiempo por km | 04:26 min/km |
| Pulso | snitt 178 max 191 |
| Intensidad | Normal |
| Calorias | 1038 kcal |
|
Tävling Stadsloppet Karlstad
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:25 |
1.02 km |
13.86 km/h |
04:20 min/km |
166 bpm |
2 |
00:04:35 |
1.05 km |
13.75 km/h |
04:22 min/km |
176 bpm |
3 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
176 bpm |
4 |
00:04:35 |
1.03 km |
13.48 km/h |
04:27 min/km |
177 bpm |
5 |
00:04:32 |
1.01 km |
13.37 km/h |
04:29 min/km |
178 bpm |
6 |
00:09:15 |
2.04 km |
13.23 km/h |
04:32 min/km |
178 bpm |
7 |
00:09:07 |
2.04 km |
13.43 km/h |
04:28 min/km |
182 bpm |
8 |
00:04:18 |
1.02 km |
14.23 km/h |
04:13 min/km |
186 bpm |
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