| Tiempo (min, seg) | 03:33:25 |
| Distancia | 43.18 km |
| Velocidad | 12.14 km/h |
| Tiempo por km | 04:57 min/km |
| Intensidad | Normal |
| Calorias | 4164 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
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Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
2 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
3 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
5 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
6 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
- |
7 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
8 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
9 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
10 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
11 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
12 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
13 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
14 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
15 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
16 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
17 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
18 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
19 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
20 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
21 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
22 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
23 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
24 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
25 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
26 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
27 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
28 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
29 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
30 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
- |
31 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
32 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
33 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
34 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
35 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
36 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
37 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
38 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
39 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
40 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
41 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
42 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
43 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
44 |
00:00:51 |
0.18 km |
12.71 km/h |
04:43 min/km |
- |
|
Baltazhar
Kul att det blev av i år! Bra tid!kriswenn
USEL tid.