| Tiempo (min, seg) | 00:32:38 |
| Distancia | 7.02 km |
| Velocidad | 12.91 km/h |
| Tiempo por km | 04:39 min/km |
| Pulso | snitt 167 max 175 |
| Intensidad | Normal |
| Calorias | 532 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:02:22 |
0.50 km |
12.68 km/h |
04:44 min/km |
162 bpm |
2 |
00:02:36 |
0.50 km |
11.54 km/h |
05:12 min/km |
165 bpm |
3 |
00:02:06 |
0.50 km |
14.29 km/h |
04:12 min/km |
162 bpm |
4 |
00:02:25 |
0.50 km |
12.41 km/h |
04:50 min/km |
162 bpm |
5 |
00:02:34 |
0.50 km |
11.69 km/h |
05:08 min/km |
167 bpm |
6 |
00:02:17 |
0.50 km |
13.14 km/h |
04:34 min/km |
164 bpm |
7 |
00:02:16 |
0.50 km |
13.24 km/h |
04:32 min/km |
164 bpm |
8 |
00:02:05 |
0.50 km |
14.40 km/h |
04:10 min/km |
163 bpm |
9 |
00:02:25 |
0.50 km |
12.41 km/h |
04:50 min/km |
167 bpm |
10 |
00:02:24 |
0.50 km |
12.50 km/h |
04:48 min/km |
169 bpm |
11 |
00:02:09 |
0.50 km |
13.95 km/h |
04:18 min/km |
170 bpm |
12 |
00:02:29 |
0.50 km |
12.08 km/h |
04:58 min/km |
171 bpm |
13 |
00:02:16 |
0.50 km |
13.24 km/h |
04:32 min/km |
171 bpm |
14 |
00:02:09 |
0.50 km |
13.95 km/h |
04:18 min/km |
174 bpm |
15 |
00:00:05 |
0.02 km |
14.40 km/h |
04:10 min/km |
175 bpm |
|