| Tiempo (min, seg) | 03:48:44 |
| Distancia | 33.54 km |
| Velocidad | 8.80 km/h |
| Tiempo por km | 06:49 min/km |
| Intensidad | Normal |
| Calorias | 1793 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
|
Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
3 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
4 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
5 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
6 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
7 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
9 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
10 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
11 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
12 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
13 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
14 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
15 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
16 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
17 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
18 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
19 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
20 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
21 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
22 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
23 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
24 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
25 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
26 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
27 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
28 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
29 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
- |
30 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
- |
31 |
00:07:38 |
1.00 km |
7.86 km/h |
07:38 min/km |
- |
32 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
- |
33 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
- |
34 |
00:05:32 |
0.54 km |
5.86 km/h |
10:15 min/km |
- |
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