| Tiempo (min, seg) | 02:35:09 |
| Distancia | 65.42 km |
| Velocidad | 25.30 km/h |
| Tiempo por km | 02:22 min/km |
| Pulso | snitt 130 max 165 |
| Intensidad | Normal |
| Calorias | 3359 kcal |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
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Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
85 bpm |
2 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
126 bpm |
3 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
114 bpm |
4 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
123 bpm |
5 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
117 bpm |
6 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
124 bpm |
7 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
136 bpm |
8 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
140 bpm |
9 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
142 bpm |
10 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
140 bpm |
11 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
139 bpm |
12 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
133 bpm |
13 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
129 bpm |
14 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
123 bpm |
15 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
124 bpm |
16 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
115 bpm |
17 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
131 bpm |
18 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
130 bpm |
19 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
136 bpm |
20 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
134 bpm |
21 |
00:01:54 |
1.00 km |
31.58 km/h |
01:54 min/km |
132 bpm |
22 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
150 bpm |
23 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
148 bpm |
24 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
136 bpm |
25 |
00:01:37 |
1.00 km |
37.11 km/h |
01:37 min/km |
148 bpm |
26 |
00:01:35 |
1.00 km |
37.89 km/h |
01:35 min/km |
161 bpm |
27 |
00:01:54 |
1.00 km |
31.58 km/h |
01:54 min/km |
149 bpm |
28 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
148 bpm |
29 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
158 bpm |
30 |
00:01:55 |
1.00 km |
31.30 km/h |
01:55 min/km |
132 bpm |
31 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
109 bpm |
32 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
130 bpm |
33 |
00:01:07 |
0.41 km |
22.03 km/h |
02:43 min/km |
124 bpm |
34 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
119 bpm |
35 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
139 bpm |
36 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
141 bpm |
37 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
145 bpm |
38 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
136 bpm |
39 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
146 bpm |
40 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
128 bpm |
41 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
117 bpm |
42 |
00:02:47 |
1.00 km |
21.56 km/h |
02:47 min/km |
148 bpm |
43 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
114 bpm |
44 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
115 bpm |
45 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
98 bpm |
46 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
105 bpm |
47 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
122 bpm |
48 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
114 bpm |
49 |
00:02:58 |
1.00 km |
20.22 km/h |
02:58 min/km |
128 bpm |
50 |
00:02:44 |
1.00 km |
21.95 km/h |
02:44 min/km |
129 bpm |
51 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
124 bpm |
52 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
137 bpm |
53 |
00:01:50 |
1.00 km |
32.73 km/h |
01:50 min/km |
150 bpm |
54 |
00:01:42 |
1.00 km |
35.29 km/h |
01:42 min/km |
156 bpm |
55 |
00:01:28 |
1.00 km |
40.91 km/h |
01:28 min/km |
152 bpm |
56 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
129 bpm |
57 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
131 bpm |
58 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
125 bpm |
59 |
00:03:10 |
1.00 km |
18.95 km/h |
03:10 min/km |
141 bpm |
60 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
141 bpm |
61 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
121 bpm |
62 |
00:02:05 |
1.00 km |
28.80 km/h |
02:05 min/km |
131 bpm |
63 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
134 bpm |
64 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
137 bpm |
65 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
128 bpm |
66 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
126 bpm |
67 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
121 bpm |
|