 | Tiempo (min, seg) | 02:12:54 |
 | Distancia | 70.83 km |
 | Velocidad | 31.98 km/h |
| Tiempo por km | 01:53 min/km |
 | Pulso | snitt 129 max 156 |
 | Intensidad | Normal |
 | Calorias | 3151 kcal |
|
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|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
129 bpm |
| 2 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
125 bpm |
| 3 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
138 bpm |
| 4 |
00:01:50 |
1.00 km |
32.73 km/h |
01:50 min/km |
117 bpm |
| 5 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
112 bpm |
| 6 |
00:01:51 |
1.00 km |
32.43 km/h |
01:51 min/km |
129 bpm |
| 7 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
114 bpm |
| 8 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
114 bpm |
| 9 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
139 bpm |
| 10 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
141 bpm |
| 11 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
141 bpm |
| 12 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
125 bpm |
| 13 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
115 bpm |
| 14 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
114 bpm |
| 15 |
00:01:39 |
1.00 km |
36.36 km/h |
01:39 min/km |
135 bpm |
| 16 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
146 bpm |
| 17 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
123 bpm |
| 18 |
00:01:50 |
1.00 km |
32.73 km/h |
01:50 min/km |
114 bpm |
| 19 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
115 bpm |
| 20 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
124 bpm |
| 21 |
00:01:51 |
1.00 km |
32.43 km/h |
01:51 min/km |
132 bpm |
| 22 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
136 bpm |
| 23 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
121 bpm |
| 24 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
122 bpm |
| 25 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
135 bpm |
| 26 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
148 bpm |
| 27 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
134 bpm |
| 28 |
00:01:31 |
1.00 km |
39.56 km/h |
01:31 min/km |
136 bpm |
| 29 |
00:01:38 |
1.00 km |
36.73 km/h |
01:38 min/km |
108 bpm |
| 30 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
129 bpm |
| 31 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
122 bpm |
| 32 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
135 bpm |
| 33 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
121 bpm |
| 34 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
117 bpm |
| 35 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
120 bpm |
| 36 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
124 bpm |
| 37 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
121 bpm |
| 38 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
123 bpm |
| 39 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
122 bpm |
| 40 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
117 bpm |
| 41 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
132 bpm |
| 42 |
00:01:47 |
1.00 km |
33.64 km/h |
01:47 min/km |
122 bpm |
| 43 |
00:01:42 |
1.00 km |
35.29 km/h |
01:42 min/km |
119 bpm |
| 44 |
00:01:35 |
1.00 km |
37.89 km/h |
01:35 min/km |
108 bpm |
| 45 |
00:01:39 |
1.00 km |
36.36 km/h |
01:39 min/km |
128 bpm |
| 46 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
129 bpm |
| 47 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
128 bpm |
| 48 |
00:01:51 |
1.00 km |
32.43 km/h |
01:51 min/km |
131 bpm |
| 49 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
137 bpm |
| 50 |
00:01:44 |
1.00 km |
34.62 km/h |
01:44 min/km |
127 bpm |
| 51 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
123 bpm |
| 52 |
00:01:53 |
1.00 km |
31.86 km/h |
01:53 min/km |
141 bpm |
| 53 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
128 bpm |
| 54 |
00:01:31 |
1.00 km |
39.56 km/h |
01:31 min/km |
134 bpm |
| 55 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
125 bpm |
| 56 |
00:01:42 |
1.00 km |
35.29 km/h |
01:42 min/km |
118 bpm |
| 57 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
129 bpm |
| 58 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
142 bpm |
| 59 |
00:01:41 |
1.00 km |
35.64 km/h |
01:41 min/km |
142 bpm |
| 60 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
130 bpm |
| 61 |
00:01:42 |
1.00 km |
35.29 km/h |
01:42 min/km |
144 bpm |
| 62 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
141 bpm |
| 63 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
142 bpm |
| 64 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
144 bpm |
| 65 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
144 bpm |
| 66 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
148 bpm |
| 67 |
00:01:43 |
1.00 km |
34.95 km/h |
01:43 min/km |
126 bpm |
| 68 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
133 bpm |
| 69 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
138 bpm |
| 70 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
139 bpm |
| 71 |
00:01:37 |
0.83 km |
30.80 km/h |
01:57 min/km |
148 bpm |
|
