| Tiempo (min, seg) | 00:58:03 |
| Distancia | 7.37 km |
| Velocidad | 7.62 km/h |
| Tiempo por km | 07:53 min/km |
| Pulso | snitt 146 max 176 |
| Intensidad | Normal |
| Calorias | 559 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
138 bpm |
2 |
00:11:57 |
1.00 km |
5.02 km/h |
11:57 min/km |
124 bpm |
3 |
00:09:04 |
1.00 km |
6.62 km/h |
09:04 min/km |
158 bpm |
4 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
163 bpm |
5 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
148 bpm |
6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
154 bpm |
7 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
157 bpm |
8 |
00:04:19 |
0.37 km |
5.14 km/h |
11:40 min/km |
133 bpm |
|