 | Tiempo (min, seg) | 01:20:06 |
 | Distancia | 17.99 km |
 | Velocidad | 13.48 km/h |
| Tiempo por km | 04:27 min/km |
 | Pulso | snitt 178 max 185 |
 | Intensidad | Normal |
 | Calorias | 1226 kcal |
|
SpringCross Placering: 33
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:08:42 |
2.00 km |
13.79 km/h |
04:21 min/km |
169 bpm |
| 2 |
00:08:25 |
2.00 km |
14.26 km/h |
04:13 min/km |
179 bpm |
| 3 |
00:09:04 |
2.00 km |
13.24 km/h |
04:32 min/km |
182 bpm |
| 4 |
00:09:02 |
2.00 km |
13.28 km/h |
04:31 min/km |
181 bpm |
| 5 |
00:08:49 |
2.00 km |
13.61 km/h |
04:25 min/km |
179 bpm |
| 6 |
00:09:12 |
2.00 km |
13.04 km/h |
04:36 min/km |
179 bpm |
| 7 |
00:09:16 |
2.00 km |
12.95 km/h |
04:38 min/km |
179 bpm |
| 8 |
00:08:46 |
2.00 km |
13.69 km/h |
04:23 min/km |
176 bpm |
| 9 |
00:08:50 |
1.99 km |
13.52 km/h |
04:26 min/km |
179 bpm |
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