Performed strength exercises in this workout.
|
Prensa de piernas
· Piernas
|
 10 x 107.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 157.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 157.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 157.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 157.0 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 13.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 13.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 13.5 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 19.0 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 19.0 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 19.0 kg |
| | |
|
Fila sentada
· Atrás
|
8 x 25.0 kg |
| |  |
|
Fila sentada
· Atrás
|
8 x 25.0 kg |
| | |
|
Fila sentada
· Atrás
|
8 x 25.0 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 27.5 kg |
| | |
|
Abdominal maskin
· Abs
|
10 x 17.5 kg |
| | |
|
Abdominal maskin
· Abs
|
10 x 17.5 kg |
| | |
|
Abdominal maskin
· Abs
|
10 x 17.5 kg |
| | |
|
Curl con barra
· Bíceps
|
8 x 20.0 kg |
| | |
|
Curl con barra
· Bíceps
|
8 x 20.0 kg |
| | |
|
Curl con barra
· Bíceps
|
8 x 20.0 kg |
| | |
