Ejecutar

Added by gillargavle, 1 hour 51 minutes ago

Summary

Description

	Tiempo (min, seg)	00:21:21
	Distancia	2.74 km
	Velocidad	7.71 km/h
	Tiempo por km	07:47 min/km
	Pulso	snitt 144 max 165
	Cadence	snitt 81 max 92
	Power	snitt 156 max 208
	Temperature	18.6 °C
	Intensidad	Normal
	Calorias	157 kcal
	Score	1970

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 144		Max 165	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:39

3.0%

Zone 1

98 - 117

50% - 60%

00:00:45

3.5%

Zone 2

118 - 136

60% - 70%

00:02:34

12.0%

Zone 3

137 - 156

70% - 80%

00:13:43

64.2%

Zone 4

157 - 175

80% - 90%

00:03:40

17.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default