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2

jueves 16 de abril de 2026

Ejecutar

Added by gillargavle, 1 day 18 hours ago

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Summary
 
TimeTiempo (min, seg)00:13:25
DistanceDistancia2.09 km
GaugeVelocidad9.33 km/h
GaugeTiempo por km06:26 min/km
PulsePulsosnitt 143   max 162
CadenceCadencesnitt 82   max 87
PowerPowersnitt 189   max 222
TemperatureTemperature20.4 °C
IntensityIntensidadNormal
KcalCalorias99 kcal
ScoreScore1231
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

73%
Average
143
Icon_pulse
Max
162
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:28
3.5%
Zone 1 98 - 117 50% - 60%
00:00:33
4.1%
Zone 2 118 - 136 60% - 70%
00:03:03
22.8%
Zone 3 137 - 156 70% - 80%
00:06:36
49.4%
Zone 4 157 - 175 80% - 90%
00:02:42
20.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%