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2

jueves 16 de abril de 2026

Ejecutar

Added by 176746717, 10 hours 52 minutes ago

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Summary
 
TimeTiempo (min, seg)00:30:02
DistanceDistancia2.75 km
GaugeVelocidad5.50 km/h
GaugeTiempo por km10:54 min/km
PulsePulsosnitt 133   max 151
CadenceCadencesnitt 69   max 89
PowerPowersnitt 139   max 312
TemperatureTemperature23.4 °C
IntensityIntensidadNormal
KcalCalorias371 kcal
ScoreScore2789
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

76%
Average
133
Icon_pulse
Max
151
87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:07
0.4%
Zone 1 88 - 99 50% - 57%
00:00:05
0.3%
Zone 2 100 - 139 57% - 80%
00:21:15
70.9%
Zone 3 140 - 153 80% - 88%
00:08:31
28.4%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%