Performed strength exercises in this workout.
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Prensa de piernas
· Piernas
|
 10 x 173.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 173.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 173.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 173.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 173.0 kg |
| | |
|
Prensa de piernas
· Piernas
|
10 x 173.0 kg |
| | |
|
Prensa militar
· Hombros
|
6 x 20.0 kg |
| | |
|
Prensa militar
· Hombros
|
6 x 20.0 kg |
| | |
|
Curl con barra
· Bíceps
|
8 x 28.0 kg |
| |  |
|
Curl con barra
· Bíceps
|
8 x 28.0 kg |
| | |
|
Prensa militar
· Hombros
|
6 x 20.0 kg |
| | |
|
Curl con barra
· Bíceps
|
8 x 28.0 kg |
| | |
|
Fila sentada
· Atrás
|
10 x 21.0 kg |
| | |
|
Fila sentada
· Atrás
|
10 x 21.0 kg |
| | |
|
Fila sentada
· Atrás
|
10 x 21.0 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 20.0 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 20.0 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 30.7 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 30.7 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 30.7 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 27.0 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 27.0 kg |
| | |
