Road running

Added by 176746717, 4 hours 46 minutes ago

Summary

Description

	Tiempo (min, seg)	00:39:05
	Distancia	2.44 km
	Velocidad	3.75 km/h
	Tiempo por km	16:01 min/km
	Pulso	snitt 112 max 144
	Cadence	snitt 68 max 89
	Power	snitt 135 max 344
	Temperature	23 °C
	Intensidad	Normal
	Calorias	364 kcal
	Score	3628

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

64%	Average 112		Max 144	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:09

8.1%

Zone 1

88 - 99

50% - 57%

00:04:26

11.4%

Zone 2

100 - 139

57% - 80%

00:30:27

78.1%

Zone 3

140 - 153

80% - 88%

00:00:56

2.4%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Road running

Summary

Heart rate zones - Default