Road running

Added by 176746717, 15 hours 56 minutes ago

Summary

Description

	Tiempo (min, seg)	00:16:06
	Distancia	2.11 km
	Velocidad	7.87 km/h
	Tiempo por km	07:37 min/km
	Pulso	snitt 127 max 150
	Cadence	snitt 81 max 88
	Power	snitt 189 max 276
	Temperature	16.5 °C
	Intensidad	Normal
	Calorias	190 kcal
	Score	1492

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 127		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

4.6%

Zone 1

88 - 99

50% - 57%

00:00:39

4.1%

Zone 2

100 - 139

57% - 80%

00:11:36

72.4%

Zone 3

140 - 153

80% - 88%

00:03:02

18.9%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Road running

Summary

Heart rate zones - Default