Trail running

Added by 176746717, 7 hours 3 minutes ago

Summary

Description

	Tiempo (min, seg)	01:11:28
	Distancia	5.16 km
	Velocidad	4.33 km/h
	Tiempo por km	13:51 min/km
	Pulso	snitt 108 max 138
	Cadence	snitt 62 max 84
	Power	snitt 117 max 240
	Temperature	20.6 °C
	Intensidad	Normal
	Calorias	636 kcal
	Score	4817

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

62%	Average 108		Max 138	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:57

8.3%

Zone 1

88 - 99

50% - 57%

00:17:22

24.3%

Zone 2

100 - 139

57% - 80%

00:48:04

67.3%

Zone 3

140 - 153

80% - 88%

00:00:00

0.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Trail running

Summary

Heart rate zones - Default