Performed strength exercises in this workout.
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Polea al pecho
· Atrás
|
 10 x 21.0 kg |
| |  |
|
Polea al pecho
· Atrás
|
10 x 21.0 kg |
| | |
|
Polea al pecho
· Atrás
|
10 x 21.0 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 27.5 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 27.5 kg |
| | |
|
Delta i pec-dec maskin
· Hombros
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 27.5 kg |
| | |
|
Brösflies i pec-dec maskin
· Pecho
|
10 x 27.5 kg |
| | |
|
Shoulder raise with dumbbells, machine
· Hombros
|
10 x 8.8 kg |
| | |
|
Shoulder raise with dumbbells, machine
· Hombros
|
10 x 8.8 kg |
| | |
|
Shoulder raise with dumbbells, machine
· Hombros
|
10 x 8.8 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
|
Benspark - ett ben
· Piernas
|
10 x 23.5 kg |
| | |
