Ejecutar

Added by gillargavle, 5 hours 7 minutes ago

Summary

Description

	Tiempo (min, seg)	00:30:11
	Distancia	4.60 km
	Velocidad	9.14 km/h
	Tiempo por km	06:34 min/km
	Pulso	snitt 151 max 170
	Cadence	snitt 81 max 87
	Power	snitt 181 max 212
	Temperature	13 °C
	Intensidad	Normal
	Calorias	239 kcal
	Score	2798

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 151		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

1.0%

Zone 1

98 - 117

50% - 60%

00:00:43

2.4%

Zone 2

118 - 136

60% - 70%

00:01:24

4.6%

Zone 3

137 - 156

70% - 80%

00:16:47

55.6%

Zone 4

157 - 175

80% - 90%

00:10:57

36.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default