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jueves 18 de octubre de 2012

Cardio Gym

Added by stickan, 505 weeks ago

Summary
 
TimeTiempo (min, seg)00:35:00
IntensityBorg scale16, Heavy 85% of max
KcalCalorias281 kcal
Körde 1000:ingar på roddmaskin i Östraporten 4 st 3,50-3,55 min per intervall
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