Skiing

Added by thOwig102, 6 dias, 9 hours ago

Summary

Description

	Tiempo (min, seg)	01:27:11
	Distancia	16.67 km
	Velocidad	11.47 km/h
	Tiempo por km	05:14 min/km
	Pulso	snitt 144 max 188
	Temperature	21.7 °C
	Intensidad	Normal
	Calorias	809 kcal
	Score	2086

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

6 dias, 9 hours ago
thOwig102
Skaplig maxpuls!
6 dias, 8 hours ago
lorentzeson
Vi har samma snittpuls...

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 144		Max 188	102%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:04

0.1%

Zone 1

93 - 110

50% - 60%

00:01:49

2.1%

Zone 2

111 - 129

60% - 70%

00:17:42

20.3%

Zone 3

130 - 147

70% - 80%

00:28:02

32.2%

Zone 4

148 - 166

80% - 90%

00:32:26

37.2%

Zone 5

> 167

90% - 100%

00:07:07

8.2%

Conectado

Skiing

Summary

Heart rate zones - Default