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9

miércoles 11 de marzo de 2026

Cykling - Trainer

Added by Håkan_Andersson, 1 day 19 hours ago

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Summary
 
TimeTiempo (min, seg)01:11:54
DistanceDistancia38.35 km
GaugeVelocidad32.00 km/h
GaugeTiempo por km01:52 min/km
PulsePulsosnitt 141   max 165
CadenceCadencesnitt 77   max 100
PowerPowersnitt 175   max 440
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias721 kcal
ScoreScore1713
Zwift - Southern Coast Cruise in Watopia. Trösklar 3 x 15 min med 5 min lugnt i mellan. Känns att man bara har "mys"-cyklat hela vintern.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power
 

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Summary

Average
141
Icon_pulse
Max
165

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