Löpning

Added by nolofsson, 623 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:10:29	2.04 km	11.68 km/h	05:08 min/km	144 bpm
2	00:09:52	1.99 km	12.10 km/h	04:57 min/km	155 bpm
3	00:20:57	4.04 km	11.57 km/h	05:11 min/km	156 bpm
4	00:10:52	2.03 km	11.21 km/h	05:21 min/km	152 bpm
5	00:20:28	4.05 km	11.87 km/h	05:03 min/km	155 bpm
6	00:10:08	2.07 km	12.26 km/h	04:54 min/km	158 bpm
7	00:10:10	1.99 km	11.74 km/h	05:07 min/km	155 bpm
8	00:10:15	2.04 km	11.94 km/h	05:01 min/km	157 bpm
9	00:10:51	2.02 km	11.17 km/h	05:22 min/km	155 bpm
10	00:10:21	2.01 km	11.65 km/h	05:09 min/km	158 bpm
11	00:10:26	2.03 km	11.67 km/h	05:08 min/km	158 bpm
12	00:10:24	2.03 km	11.71 km/h	05:07 min/km	160 bpm
13	00:10:34	2.06 km	11.70 km/h	05:08 min/km	160 bpm
14	00:10:28	2.00 km	11.46 km/h	05:14 min/km	161 bpm
15	00:10:43	2.03 km	11.37 km/h	05:17 min/km	162 bpm
16	00:10:23	2.05 km	11.85 km/h	05:04 min/km	157 bpm
17	00:09:43	1.92 km	11.86 km/h	05:04 min/km	159 bpm
18	00:10:24	2.12 km	12.23 km/h	04:54 min/km	162 bpm
19	00:10:48	2.28 km	12.67 km/h	04:44 min/km	163 bpm