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Performed strength exercises in this workout.

Ben - Utfall statisk position · Piernas	6 x 32.0 kg
Ben - Benspark, V+H = 1 Set · Piernas	6 x 22.7 kg
Ben Hamstring Curl, V+H = 1 Set · Piernas	6 x 10.0 kg
Utfall Bakåt · Piernas	6 x 25.0 kg
Ben - Knäböj (Djupa) · Piernas	6 x 65.0 kg
Bröst - Armhävningar · Pecho	6 reps
Axlar - Standing Military Press · Hombros	6 x 25.0 kg
Axlar - Hantelpress fram, V+H = 1 Set · Hombros	6 x 10.0 kg