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2

miércoles 4 de abril de 2012

Carrera

Added by Grillarn, 628 weeks ago

Summary
 
TimeTiempo (min, seg)00:26:01
DistanceDistancia5.00 km
GaugeVelocidad11.53 km/h
GaugeTiempo por km05:12 min/km
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias402 kcal
18:30, soligt, 3 grader, blåsigt. Sprang småbåtshamnen, neturenshusbron, slussen och hem. Tog det piano, inga krämpor.

1 km - 5.36.9
2 km - 5.17.0
3 km - 5.16.9
4 km - 5.03.2
5 km - 4.47.8
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