AW

Added by karolin.hedlund@telia.com, 1 hour 43 minutes ago

Summary

Sin comentarios

1 like this

marie.0_59@hotmail.com like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ponerse derecho · Abs	30 x 52.0 kg
Extensión de espalda · Espalda	20 x 52.0 kg
Aperturas con mancuernas en banco · Pecho	20 x 11.5 kg
Polea al pecho · Espalda	10 x 37.0 kg	smalt grepp
Polea al pecho · Espalda	10 x 30.0 kg	brett grepp
Polea al pecho · Espalda	10 x 37.0 kg	mellanbrett grepp
Press en banco inclinado · Pecho	10 x 2.5 kg
Bänkpress sandsäck · Pecho	10 x 15.0 kg
bendrag · Piernas	50 x 9.0 kg
seated leg curl · Piernas	10 x 30.0 kg

Hover the chart to get more information

Average

112

Max

130

This user has no heart rate zones.

Conectado