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Performed strength exercises in this workout.

Curtsy lunges · Piernas	45 seconds
Omvänd finne · Piernas	45 seconds
Benlyft med tåtouch · Abs	45 seconds
Dead bug · Abs	45 seconds
Superman · Espalda	45 seconds
Curtsy lunges · Piernas	45 seconds
Omvänd finne · Piernas	45 seconds
Benlyft med tåtouch · Abs	45 seconds
Dead bug · Abs	45 seconds
Superman · Espalda	45 seconds
Curtsy lunges · Piernas	45 seconds
Omvänd finne · Piernas	45 seconds
Benlyft med tåtouch · Abs	45 seconds
Dead bug · Abs	45 seconds
Superman · Espalda	45 seconds