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miércoles 26 de noviembre de 2025 Cycling - Gym Bike |
Added by Ribom, 4 weeks ago |
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Summary
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Biceps 3x10x30, Triceps 3x10x30
Bröst 3x10x15, Skuldror 3x10x15 Lat pull Downey 3x10x20, Seated row 3x10x20 Stretching
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