Why not give Svettiga_helena some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sitting rotation with kettlebell · Abs	10 x 10.0 kg
Leg raise with kettlebell · Abs	10 x 10.0 kg
Leg scissors · Abs	10 reps
The octopus · Abs	10 reps
The Boat · Abs	10 reps
Crunches · Abs	10 reps
Sitting rotation with kettlebell · Abs	10 x 10.0 kg
Leg raise with kettlebell · Abs	10 x 10.0 kg
Leg scissors · Abs	10 reps
The octopus · Abs	10 reps
The Boat · Abs	10 reps
Crunches · Abs	10 reps