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domingo 26 de octubre de 2025

Strength Training

Added by sekohleto, 17 hours 49 minutes ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:41:20
	Peso total	0.0 kg
	Pulso	snitt 108 max 138
	Temperature	27.7 °C
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	210 kcal
	Score	1636

Biceps, triceps, axlar (sidolyft) och armhävningar. Avslut med "Jumping Jacks", 3x30.

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