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96

martes 1 de noviembre de 2011

Strength Training

Added by RilleR, 654 weeks ago

Summary
 
TimeTiempo (min, seg)00:25:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias176 kcal
Step up på box 16x4 30kg
Sneda situps med boll 30x4 10kg

Baksida lår med piltaes boll 12x3
Rygg på piltesboll 10x3

Stretch
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