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76

martes 16 de septiembre de 2025

Z2

Added by aleckan, 15 hours 58 minutes ago

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Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia31.88 km
GaugeVelocidad31.88 km/h
GaugeTiempo por km01:53 min/km
PulsePulsosnitt 137   max 155
CadenceCadencesnitt 91   max 99
PowerPowersnitt 189   max 282
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias669 kcal
ScoreScore5069
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Pulso Velocidad Tiempo por km Cadence Power
 

Hover the chart to get more information

Summary

71%
Average
137
Icon_pulse
Max
155
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:34
0.9%
Zone 1 98 - 116 50% - 60%
00:01:43
2.9%
Zone 2 117 - 136 60% - 70%
00:21:36
36.0%
Zone 3 137 - 155 70% - 80%
00:36:07
60.2%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%