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55

miércoles 9 de julio de 2025

Strength Training

Added by sekohleto, 5 hours 56 minutes ago

Summary
 
TimeTiempo (min, seg)01:11:46
WeightPeso total0.0 kg
PulsePulsosnitt 108   max 146
TemperatureTemperature27.8 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias400 kcal
ScoreScore2837
Uppvärmning med chins och pullups. Sedan viktade chins (10 kg), 3x10. Bröstfokus för resten av passet, men det rymdes lite axlar också.
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