Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Face pull · Espalda	20 x 23.0 kg
Polea al pecho · Espalda	20 x 37.0 kg	smalt grepp
vertical chest · Pecho	20 x 37.0 kg
Remo sentado · Espalda	20 x 37.0 kg
Polea al pecho · Espalda	20 x 32.0 kg	brett grepp

Select the equipment that you have access to or want to use in your workouts.